Yes, it helps
08-21-20 | 07:52 PM
#26
On Your Left
Joined: Nov 2011
Posts: 8,373
Likes: 2,440
From: Long Island, New York, USA
Bikes: Trek Emonda SLR, Sram eTap, Zipp 303
When I turned 60, my internist said I should get a stress test to checkout my heart. I told her to come for Thanksgiving diner if she wants to know how I deal with stress. I then pulled out my phone and opened the Garmin app. I showed her my average heart rate over a 4 hour ride. I then showed her the average over a year, the total mile, minutes and calories over the past year.
She said "forget the test".
She said "forget the test".
