How do you get rid of the unwanted stuff around the waist???
02-03-10, 07:31 AM
#26
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Based on what I'm hearing my Michelin Snow Tread is going to be around a pretty long while. So, I can't just take one of those pills advertised on tv, go to sleep and wake up the next day and it's gone???
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02-03-10, 07:48 AM
#27
You gonna eat that?
Yes you can. In 2005 I lost 70 lb. in 6 months on South Beach Diet and the belly fat went away first.
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I stop for people / whose right of way I honor / but not for no one.
Originally Posted by bragi 
"However, it's never a good idea to overgeneralize."
I stop for people / whose right of way I honor / but not for no one.
Originally Posted by bragi "However, it's never a good idea to overgeneralize."
02-03-10, 07:51 AM
#28
You gonna eat that?
See my last post: South Beach Diet really works. The first two weeks are the toughest, then it gets easier. If you ride a lot, though, trying to cut the carbs as deeply as the plan dictates may not be truly possible. I tried to go back onto it this year, at the same time that my commute increased from 7 to 17 miles each way, and if I follow the diet I find it hard to have enough energy through the day. (Adding some toast & maralaide to my breakfast seemed to help that quite a bit.)
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I stop for people / whose right of way I honor / but not for no one.
Originally Posted by bragi "However, it's never a good idea to overgeneralize."
I stop for people / whose right of way I honor / but not for no one.
Originally Posted by bragi "However, it's never a good idea to overgeneralize."
02-03-10, 08:14 AM
#29
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Just a thought... take the last 5 issues of Bicycling Magazine and follow the "lose 5 lbs now!" directions listed on the covers. Do all concurrently and within 1 week and you become spare tire free!
02-03-10, 02:00 PM
#30
Time for a change.
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Lost 5lbs in 48 hours a few weeks ago due to Delhi Belly. Have kept up the light diet and lost another couple of lbs since then but my trousers still need the same notch on the belt.
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02-03-10, 04:40 PM
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You might not want to get rid of it. A few extra pounds lets you live longer (statistically.) I do quite a lot of medical related reading and have seen that in at least 1 other place besides this one, but this was the only link I saved.
https://www.medicinenet.com/script/ma...iclekey=101422
Of course a lot of people put appearances ahead of extra life but that's not the way my values go.
https://www.medicinenet.com/script/ma...iclekey=101422
Of course a lot of people put appearances ahead of extra life but that's not the way my values go.
02-03-10, 11:25 PM
#32
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You might not want to get rid of it. A few extra pounds lets you live longer (statistically.) I do quite a lot of medical related reading and have seen that in at least 1 other place besides this one, but this was the only link I saved.
https://www.medicinenet.com/script/ma...iclekey=101422
Of course a lot of people put appearances ahead of extra life but that's not the way my values go.
https://www.medicinenet.com/script/ma...iclekey=101422
Of course a lot of people put appearances ahead of extra life but that's not the way my values go.
02-04-10, 09:12 AM
#34
Legs; OK! Lungs; not!
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I had a pot belly. I stopped using sugar in my coffee, started eating yogurt every morning and got (don't laugh) an Ab-chair which I use religiously. Now my belly is flat and I have better abs now than I did in my twenties. Once you begin using it, it only takes about a week before you can laugh without being in pain. No lie. Good luck!
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