Not Bad this Early
#1
Thread Starter
Junior Member
Joined: Aug 2011
Posts: 23
Likes: 0
From: New Bedford, MA
Bikes: TREK Madone 4.7
Not Bad this Early
Posted my first 17+mph ride (24mi) last evening. Not bad for an old geezer (62+)
Weather has just ben too good. Never done that this early in year. Can't wait to get the 14 lbs off I gained from the holidays!!
Weather has just ben too good. Never done that this early in year. Can't wait to get the 14 lbs off I gained from the holidays!!
#2
#3
Senior Member

Joined: Jul 2004
Posts: 13,358
Likes: 665
From: northern michigan
Bikes: '77 Colnago Super, '76 Fuji The Finest, '88 Cannondale Criterium, '86 Trek 760, '87 Miyata 712
You've described my ride last night. Due to unseasonably warm and record setting temps I've been on the fogline the past 2wks. Last night was the first ride where I wasnt breathing hard and could hammer the 11mi very hilly course in 45min. Still feels good this morning
#4
Senior Member

Joined: Dec 2004
Posts: 12,560
Likes: 799
From: Middle of da Mitten
Bikes: Trek 7500, RANS V-Rex, Optima Baron, Velokraft NoCom, M-5 Carbon Highracer, Bacchetta Quattro, Catrike Speed
Thank the weather! Normally, this time of year I consider 16 mph to be 'good;' so 17 mph is excellent! Getting out earlier in the season is helping everyone. I've had a good week so far, too.
On Monday, I did my first evening group ride of the season. We did 28 miles at a 19.3 mph average.
Then, feeling somewhat burned out from Monday's ride, I went to my Tuesday swim class where we had a 'mid term' -- a timed 500-yard swim. I'm not all that good a swimmer, but I beat three of my arch-nemesis-es with a PB time of 8:01. Last year's best, at the end of the semester, was 8:14; so that was a nice drop. Then everyone swam more, and I ended up with 1700 yards (just over a mile.)
Family stuff tonight, so no ride.
On Monday, I did my first evening group ride of the season. We did 28 miles at a 19.3 mph average.
Then, feeling somewhat burned out from Monday's ride, I went to my Tuesday swim class where we had a 'mid term' -- a timed 500-yard swim. I'm not all that good a swimmer, but I beat three of my arch-nemesis-es with a PB time of 8:01. Last year's best, at the end of the semester, was 8:14; so that was a nice drop. Then everyone swam more, and I ended up with 1700 yards (just over a mile.)
Family stuff tonight, so no ride.
#5
Congratulations on your ride
I'm 72+ and don't feel old and don't feel like a "geezer." So, I don't know what that makes you, but you need to think of yourself as "young." It helps with the attitude (and the progress).
Have fun.
I'm 72+ and don't feel old and don't feel like a "geezer." So, I don't know what that makes you, but you need to think of yourself as "young." It helps with the attitude (and the progress).
Have fun.
#6
Weather has been really mild this winter here in New England. I've been able to keep up a regular riding schedule throughout. Despite that I still gained ~15 lb last fall and into the holidays. Been working at getting that off, which for me takes counting calories in addition to riding. Did 25 miles with some hills at 21 mph the other day, one of my best efforts in recent history.
#7
Senior Member
Joined: Jun 2007
Posts: 1,075
Likes: 0
From: Maumelle, AR
Bikes: 2012 Scorpion FX trike, 2016 Catrike 700
I am also ahead of last year as far as average speed in March. Actually, WAY AHEAD. Riding time makes so much difference. I must admit that I also attended spin classes through the winter for the first time. Tough way to spend an evening, but the spinning seems to have also helped with the better speeds early in the year.
#9
Senior Member
Joined: Apr 2006
Posts: 1,840
Likes: 0
From: San Jose, CA
Bikes: Bianchi San Remo - set up as a utility bike, Peter Mooney Road bike, Peter Mooney commute bike,Dahon Folder,Schwinn Paramount Tandem
#11
Senior Member
Joined: Feb 2011
Posts: 707
Likes: 1
From: Toronto
Bikes: Specialized SL2 Roubaix Comp
Heh. Pretty decent...
I wish I could say the same. 
Between things going totally crazy at work, the lack of snow (lousy xc-skiing when we did have snow), and having literally zero time to spare it's been a bummer of a winter. I even had one of my bikes on a trainer this winter and I had time to use it a grand total of 4 times.
Result ? 8 pounds
Got back on the bike last week... and since then I've just been taking it easy, only 10-15 miles (that's all the time I can spare this month) , scaling up the effort each time, 12.5 mph, 13.5mph, 14mph, 14.9mph.
The lack of time on the trainer set me way back.
I wish I could say the same. 
Between things going totally crazy at work, the lack of snow (lousy xc-skiing when we did have snow), and having literally zero time to spare it's been a bummer of a winter. I even had one of my bikes on a trainer this winter and I had time to use it a grand total of 4 times.
Result ? 8 pounds

Got back on the bike last week... and since then I've just been taking it easy, only 10-15 miles (that's all the time I can spare this month) , scaling up the effort each time, 12.5 mph, 13.5mph, 14mph, 14.9mph.
The lack of time on the trainer set me way back.
#12
Senior Member

Joined: Jul 2006
Posts: 9,158
Likes: 1,743
From: Lebanon (Liberty Hill), CT
Bikes: Canyon Aeroad, CAAD 12, MASI Gran Criterium S, Colnago World Cup CX, Guru steel & Guru Photon
The past two weeks have been great here. We went out on our first rides of the season and managed to do 212 mi. for the two weeks. Awesome weather.






