First Ride
06-11-14 | 07:40 PM
#1
Thread Starter
Senior Member
Joined: Mar 2013
Posts: 861
Likes: 11
From: Wichita, KS.
First Ride
After nearly 3 months off the bike due to a broken arm, I got the all clear from the doctor today to resume normal activity. Due to previous evening commitments I was only able to ride 6 miles on the MUP. The ride went really well except for two guys on mountain bikes riding two abreast around a blind corner. Fortunately, we were able to both stop in time but, I was reminded why this particular stretch of the MUP needs extra caution (I flipped at the same corner last year with a similar situation).
Tomorrow morning will be 20 miles with an acquaintance. I have a lot of miles to make up.
Tomorrow morning will be 20 miles with an acquaintance. I have a lot of miles to make up.
06-12-14 | 07:41 AM
#4
Senior Member
Joined: Jan 2009
Posts: 6,632
Likes: 2,359
From: Colorado Springs, CO
Bikes: 2015 Charge Plug, 2007 Dahon Boardwalk, 1997 Specialized Rockhopper, 1984 Nishiki International, 2006 Felt F65, 1989 Dahon Getaway V
Six miles after an extended break sounds prudent to me, whether intended or not.
06-12-14 | 09:40 AM
#6
feros ferio
Joined: Jul 2000
Posts: 22,397
Likes: 1,864
From: www.ci.encinitas.ca.us
Bikes: 1959 Capo Modell Campagnolo; 1960 Capo Sieger (2); 1962 Carlton Franco Suisse; 1970 Peugeot UO-8; 1982 Bianchi Campione d'Italia; 1988 Schwinn Project KOM-10;
Concur! Been there ... done that, with a Colles' fracture of the radius in 1995 -- not bike related. I was cautiously back on the mountain bike before the short arm cast came off. The fracture did scare me into weight training, since bicyclists are famous for having great cardio systems and weak skeletal systems.
__________________
"Far and away the best prize that life offers is the chance to work hard at work worth doing." --Theodore Roosevelt
Capo: 1959 Modell Campagnolo, S/N 40324; 1960 Sieger (2), S/N 42624, 42597
Carlton: 1962 Franco Suisse, S/N K7911
Peugeot: 1970 UO-8, S/N 0010468
Bianchi: 1982 Campione d'Italia, S/N 1.M9914
Schwinn: 1988 Project KOM-10, S/N F804069
"Far and away the best prize that life offers is the chance to work hard at work worth doing." --Theodore Roosevelt
Capo: 1959 Modell Campagnolo, S/N 40324; 1960 Sieger (2), S/N 42624, 42597
Carlton: 1962 Franco Suisse, S/N K7911
Peugeot: 1970 UO-8, S/N 0010468
Bianchi: 1982 Campione d'Italia, S/N 1.M9914
Schwinn: 1988 Project KOM-10, S/N F804069
06-15-14 | 11:51 AM
#9
Thread Starter
Senior Member
Joined: Mar 2013
Posts: 861
Likes: 11
From: Wichita, KS.
I did not get my 20 miles in on Thursday but, I decided to try and fide the final two days of Biking Across Kansas. Friday I rode 37 miles at an averge of 16.4 mph and 1,348 feet of elevation gain. Saturday was 35 miles, the first 20 miles were in some heavy rollers (1,168 feet of elevation gain) with a 20 to 30 mph cross wind and the final 15 was relatively flat but dead into the 20 to 30 mph winds. While the Saturday ride kicked my tail, I did not give up and was able to finish.
Even with stiff muscles it feels so good to be back on a bike. I am going for a nice recovery ride today.
Even with stiff muscles it feels so good to be back on a bike. I am going for a nice recovery ride today.
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