Left arm and hand
#1
Thread Starter
Senior Member
Joined: Jun 2014
Posts: 66
Likes: 0
From: Russellville, Ar
Left arm and hand
I need a little help. I tried searching, but really couldn't find anything. I've been riding for right at a month. I'm averaging about 30 miles a week right now. I've tweaked seat position and bar position and everything feels goods with one exception. My left elbow aches (outer and upper part) and my left hand tends to get numb. While typing this, I just thought of maybe changing the position of my left Ergon grip, but other than that, does anything stand out that this might be a fitment issue?
#2
just another gosling


Joined: Feb 2007
Posts: 20,556
Likes: 2,667
From: Everett, WA
Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004
I had a problem like that for a couple of months. Working upper body at the gym fixed it. If it were both elbows and hands I'd suggest holding the bars differently.





