Modern Bicycle Performance
#101
The Wheezing Geezer

Joined: Oct 2021
Posts: 1,851
Likes: 1,950
From: Española, NM
Bikes: 1976 Fredo Speciale, Rivendell Clem Smith Jr., Libertas mixte, Raleigh Super Record mixte
If you want five watts, shave your head. ;-)
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Beneath the valley of the underbikers.
Beneath the valley of the underbikers.
#102
Senior Member


Joined: Jan 2023
Posts: 2,387
Likes: 2,095
From: Eastern Shore MD
Bikes: Lemond Zurich/Trek ALR/Giant TCX/Stumpy 15
#103
Senior Member


Joined: Jan 2023
Posts: 2,387
Likes: 2,095
From: Eastern Shore MD
Bikes: Lemond Zurich/Trek ALR/Giant TCX/Stumpy 15
I'm just not sure how much of this applies to the majority of recreational riders. Most of us ride to time limitations - so going slightly longer distances doesn't change anything. Even if we do "train" a bit. X amount of time at X amount of watts is what really matters. Speed actually means nothing in this sense, and an extra 1/4 mph really means nothing - comfort is actually king. Comfort can help keep the average Joe on his bike longer.
Don't get me wrong - I like riding fast. Well, fast in relation to my abilities. I do enjoy the speed. But 22mph vs 22.5? I can't tell the difference. My computer can, but I can't.
Most of us, well actually just about all of us - are slow in relation to the real fast guys. Many are really slow - but, you will see B-C group pacelines with a bunch of duffers riding aero bikes that don't fit well, and as mentioned above - they can't get into the aero position anyhow - and may be in a worse position aero wise than if they had a bike better suited for them.
#104
Senior Member




Joined: Sep 2017
Posts: 10,296
Likes: 14,742
Oh, yes, agreed. When someone comes on here to ask whether some expensive new bike (or wheels, or whatever) will make them faster, whether it's "worth it," I usually ask, "Are you racing or at least riding in a very spirited group ride?" The response is usually "No, but I like going fast" or there is no response at all -- dead silence. I'm always left shaking my head, wondering why someone would consider stretching their finances to add a fraction of a mph to their speed on the local bike path.
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#105
Senior Member


Joined: Aug 2009
Posts: 3,113
Likes: 1,617
Haven't shaved my legs since I stopped racing in the '90s, but I really liked the way that on high thread count or silk sheets, it felt like I had a girl in bed with me.....
#106
Senior Member




Joined: Sep 2017
Posts: 10,296
Likes: 14,742
I'm still having my morning coffee and have read the cringiest thing I'll see today. Kudos.
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#107
Klaatu..Verata..Necktie?




Joined: May 2007
Posts: 23,552
Likes: 17,031
From: SF Bay Area
Bikes: Litespeed Ultimate, Ultegra; Canyon Endurace, 105; Battaglin MAX, Chorus; Bianchi 928 Veloce; Ritchey Road Logic, Dura Ace; Cannondale R500 RX100; Schwinn Circuit, Sante; Lotus Supreme, Dura Ace
Oh, yes, agreed. When someone comes on here to ask whether some expensive new bike (or wheels, or whatever) will make them faster, whether it's "worth it," I usually ask, "Are you racing or at least riding in a very spirited group ride?" The response is usually "No, but I like going fast" or there is no response at all -- dead silence. I'm always left shaking my head, wondering why someone would consider stretching their finances to add a fraction of a mph to their speed on the local bike path.
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"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
#108
Gruppetto Bob




Joined: Sep 2020
Posts: 11,418
Likes: 11,642
From: Seattle-ish
Bikes: Orbea Orca, Bianchi Infinito & Campione de Mundo
#109
Gruppetto Bob




Joined: Sep 2020
Posts: 11,418
Likes: 11,642
From: Seattle-ish
Bikes: Orbea Orca, Bianchi Infinito & Campione de Mundo
#111
Klaatu..Verata..Necktie?




Joined: May 2007
Posts: 23,552
Likes: 17,031
From: SF Bay Area
Bikes: Litespeed Ultimate, Ultegra; Canyon Endurace, 105; Battaglin MAX, Chorus; Bianchi 928 Veloce; Ritchey Road Logic, Dura Ace; Cannondale R500 RX100; Schwinn Circuit, Sante; Lotus Supreme, Dura Ace
Yeah, I get the idea - a throwaway insult to those of us who don't race or do group rides but still like to go faster.
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"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
#112
Senior Member




Joined: Sep 2017
Posts: 10,296
Likes: 14,742
If you fall into that category, then yeah, I can see why you might feel that it was an insult.
#113
Klaatu..Verata..Necktie?




Joined: May 2007
Posts: 23,552
Likes: 17,031
From: SF Bay Area
Bikes: Litespeed Ultimate, Ultegra; Canyon Endurace, 105; Battaglin MAX, Chorus; Bianchi 928 Veloce; Ritchey Road Logic, Dura Ace; Cannondale R500 RX100; Schwinn Circuit, Sante; Lotus Supreme, Dura Ace
I was referring to some posters – quite a few of them over the years – who come here looking for validation before spending rather significant (to them, it seems) sums of money on equipment that will gain them, at most, a tiny fraction of a mile per hour in additional speed, if that. And then the posters report that they don’t even do spirited group rides, much less races.
If you fall into that category, then yeah, I can see why you might feel that it was an insult.
If you fall into that category, then yeah, I can see why you might feel that it was an insult.
I will say, however, that there is an oft-repeated sentiment here that if you don't race, you shouldn't buy better equipment that might make you faster, which to my way of thinking is nonsensical. Wanting to go faster seems to me to be a big part of why a lot of us ride bikes.
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"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
#114
Senior Member

Joined: Apr 2007
Posts: 7,730
Likes: 1,719
Oh, yes, agreed. When someone comes on here to ask whether some expensive new bike (or wheels, or whatever) will make them faster, whether it's "worth it," I usually ask, "Are you racing or at least riding in a very spirited group ride?" The response is usually "No, but I like going fast" or there is no response at all -- dead silence. I'm always left shaking my head, wondering why someone would consider stretching their finances to add a fraction of a mph to their speed on the local bike path.
As a final curmudgeonly comment, I can't make any sense of any recreational rider, even recreational racer, who buys bike equipment they have to finance. There's such good stuff nowadays at race-worthy quality at the lower tiers. I also buy lightly used cars for the same reason. But I'm an old coot so my opinions on this are irrelevant.
My bicycling philosophy reflects the above although for the most part, I get gear that is a step behind the flagship. I'm not wealthy, but at this stage of my life I know that spending $10k or even $15K (which I don't) on a durable item for recreation that is healthy and fun and with which I spend a lot time is well worth that (for me) compared to the sort of things my contemporaries buy for recreation. While any practical person would say I should probably stick with 3 or 4 steps lower
Feh. I only look for validation AFTER spending significant funds!
I will say, however, that there is an oft-repeated sentiment here that if you don't race, you shouldn't buy better equipment that might make you faster, which to my way of thinking is nonsensical. Wanting to go faster seems to me to be a big part of why a lot of us ride bikes.
I will say, however, that there is an oft-repeated sentiment here that if you don't race, you shouldn't buy better equipment that might make you faster, which to my way of thinking is nonsensical. Wanting to go faster seems to me to be a big part of why a lot of us ride bikes.
Last edited by Camilo; 04-30-26 at 02:25 PM.
#115
I climb a lot


Joined: Mar 2023
Posts: 2,518
Likes: 5,484
From: NorCal
Bikes: Santa Cruz Blur 4 TR, Santa Cruz Hightower, Canyon Ultimate cf slx(x2), Canyon Endurace cf sl(rain bike,) Obed GVR, Ritchey Swiss Cross v3, Lauf Seigla rigid
#116
Senior Member




Joined: Sep 2017
Posts: 10,296
Likes: 14,742
I will say, however, that there is an oft-repeated sentiment here that if you don't race, you shouldn't buy better equipment that might make you faster, which to my way of thinking is nonsensical. Wanting to go faster seems to me to be a big part of why a lot of us ride bikes.
If I weren’t racing, or at least trying to regularly keep up with fast riders, and I wasn’t made of money, the last thing I’d be considering is an upgrade from a pretty good wheelset to a super duper wheelset — as an example. I’m guessing that some of those folks could gain as much speed by simply buying an aero jersey.
#117
Klaatu..Verata..Necktie?




Joined: May 2007
Posts: 23,552
Likes: 17,031
From: SF Bay Area
Bikes: Litespeed Ultimate, Ultegra; Canyon Endurace, 105; Battaglin MAX, Chorus; Bianchi 928 Veloce; Ritchey Road Logic, Dura Ace; Cannondale R500 RX100; Schwinn Circuit, Sante; Lotus Supreme, Dura Ace
Sure, I get that. But you’re missing a key part of my post: these are posters why seem pretty concerned with money. They come here apparently hoping to be told that it will be well spent – that will make them much faster.
If I weren’t racing, or at least trying to regularly keep up with fast riders, and I wasn’t made of money, the last thing I’d be considering is an upgrade from a pretty good wheelset to a super duper wheelset — as an example. I’m guessing that some of those folks could gain as much speed by simply buying an aero jersey.
If I weren’t racing, or at least trying to regularly keep up with fast riders, and I wasn’t made of money, the last thing I’d be considering is an upgrade from a pretty good wheelset to a super duper wheelset — as an example. I’m guessing that some of those folks could gain as much speed by simply buying an aero jersey.
__________________
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles
#119
Rider. Wanderer. Creator.



Joined: May 2007
Posts: 2,922
Likes: 4,169
From: New Jersey
Bikes: Bike Friday All-Packa, Zizzo Liberte, Ozark Trail G.1 Explorer
Over 100 comments and scant mention of the elephant in the room.
I've been following pro bicycle racing for 40 years, approximately half of them stained by the scourge of PEDs. The idea that the current era is clean while positives are popping all over the place in other sports beggars belief.
I've been following pro bicycle racing for 40 years, approximately half of them stained by the scourge of PEDs. The idea that the current era is clean while positives are popping all over the place in other sports beggars belief.
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#120
Senior Member


Joined: Jan 2023
Posts: 2,387
Likes: 2,095
From: Eastern Shore MD
Bikes: Lemond Zurich/Trek ALR/Giant TCX/Stumpy 15
Over 100 comments and scant mention of the elephant in the room.
I've been following pro bicycle racing for 40 years, approximately half of them stained by the scourge of PEDs. The idea that the current era is clean while positives are popping all over the place in other sports beggars belief.
I've been following pro bicycle racing for 40 years, approximately half of them stained by the scourge of PEDs. The idea that the current era is clean while positives are popping all over the place in other sports beggars belief.
Watching his spring campaign, and watching today’s stage at Romandie - which was insane on so many levels…
I tend to agree.
#121
Over 100 comments and scant mention of the elephant in the room.
I've been following pro bicycle racing for 40 years, approximately half of them stained by the scourge of PEDs. The idea that the current era is clean while positives are popping all over the place in other sports beggars belief.
I've been following pro bicycle racing for 40 years, approximately half of them stained by the scourge of PEDs. The idea that the current era is clean while positives are popping all over the place in other sports beggars belief.
He also said that he believed that, having trained and raced as hard as he did, he wouldn't live into old age. He died at age 53.
But, as 63rickert very intelligently noted in a recent thread (maybe this one), most current pros race about a third as much as the pros did in past decades.
We all know how the state of the art has changed in tech, training, nutrition, etc. But my guess is that cutting back on race days and increasing the time spent resting and recuperating have made, if anything, more of a difference than any or maybe all of the other changes.
To me, what beggars belief is the suggestion that doping is responsible for the average speed of entire pelotons increasing as much as it has, despite the fact that almost no one has tested positive.
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You are always the same age inside.---Gertrude Stein
My aluminum bikes: Light, strong, cheap, and comfy.
You are always the same age inside.---Gertrude Stein
My aluminum bikes: Light, strong, cheap, and comfy.
#122
Klaatu..Verata..Necktie?




Joined: May 2007
Posts: 23,552
Likes: 17,031
From: SF Bay Area
Bikes: Litespeed Ultimate, Ultegra; Canyon Endurace, 105; Battaglin MAX, Chorus; Bianchi 928 Veloce; Ritchey Road Logic, Dura Ace; Cannondale R500 RX100; Schwinn Circuit, Sante; Lotus Supreme, Dura Ace
#123
Thread Starter
Senior Member


Joined: Mar 2010
Posts: 2,616
Likes: 2,198
I've been following pro bike racing for 60 years and remember a quote from Jacques Anquetil, who said, in response to a question, "You can't ride the Tour de France on mineral water. You'd have to be an imbecile or hypocrite to imagine that a professional cyclist who rides 235 days a year can hold himself together without stimulants."
He also said that he believed that, having trained and raced as hard as he did, he wouldn't live into old age. He died at age 53.
But, as 63rickert very intelligently noted in a recent thread (maybe this one), most current pros race about a third as much as the pros did in past decades.
We all know how the state of the art has changed in tech, training, nutrition, etc. But my guess is that cutting back on race days and increasing the time spent resting and recuperating have made, if anything, more of a difference than any or maybe all of the other changes.
To me, what beggars belief is the suggestion that doping is responsible for the average speed of entire pelotons increasing as much as it has, despite the fact that almost no one has tested positive.
He also said that he believed that, having trained and raced as hard as he did, he wouldn't live into old age. He died at age 53.
But, as 63rickert very intelligently noted in a recent thread (maybe this one), most current pros race about a third as much as the pros did in past decades.
We all know how the state of the art has changed in tech, training, nutrition, etc. But my guess is that cutting back on race days and increasing the time spent resting and recuperating have made, if anything, more of a difference than any or maybe all of the other changes.
To me, what beggars belief is the suggestion that doping is responsible for the average speed of entire pelotons increasing as much as it has, despite the fact that almost no one has tested positive.
To ignore the impact of modern bike tech doesn’t make any sense. Bikes are more comfortable, efficient, reliable which makes them faster. Is it the sole reason for the increases of course not, training and fueling have made huge strides in conjunction with other factors.
But I know even in my mid 60’s and moderate early season condition I can go outside and jump on my current model S Works Roubaix and comfortably do a 100 mile ride. To say an early 80’s bike be the same is silly, I rode those bikes BITD and my memory still works.
#124
Senior Member

Joined: Apr 2010
Posts: 2,938
Likes: 504
From: Elevation 666m Edmonton Canada
Bikes: 2013 Custom SA5w / Rohloff Tourster
Well I certainly don't doubt the new race bikes can make almost anybody faster 1 or 2 mph faster. I can see CF bikes blow by me anytime, but the big IF is if they show up at all where I go. And it sure as hell is NOT just a fraction of a mph faster. Even 15 years ago I would be going 16 or 17 then a guy comes along at 23. I never in my life did 25 on the flat with any gears. Hell last year a fat guy on a fixie blew by me up a hill. And a young aspiring racer was doing near 20 mph up that same hill.
#125
Rider. Wanderer. Creator.



Joined: May 2007
Posts: 2,922
Likes: 4,169
From: New Jersey
Bikes: Bike Friday All-Packa, Zizzo Liberte, Ozark Trail G.1 Explorer
I've been following pro bike racing for 60 years and remember a quote from Jacques Anquetil, who said, in response to a question, "You can't ride the Tour de France on mineral water. You'd have to be an imbecile or hypocrite to imagine that a professional cyclist who rides 235 days a year can hold himself together without stimulants."
He also said that he believed that, having trained and raced as hard as he did, he wouldn't live into old age. He died at age 53.
But, as 63rickert very intelligently noted in a recent thread (maybe this one), most current pros race about a third as much as the pros did in past decades.
We all know how the state of the art has changed in tech, training, nutrition, etc. But my guess is that cutting back on race days and increasing the time spent resting and recuperating have made, if anything, more of a difference than any or maybe all of the other changes.
To me, what beggars belief is the suggestion that doping is responsible for the average speed of entire pelotons increasing as much as it has, despite the fact that almost no one has tested positive.
He also said that he believed that, having trained and raced as hard as he did, he wouldn't live into old age. He died at age 53.
But, as 63rickert very intelligently noted in a recent thread (maybe this one), most current pros race about a third as much as the pros did in past decades.
We all know how the state of the art has changed in tech, training, nutrition, etc. But my guess is that cutting back on race days and increasing the time spent resting and recuperating have made, if anything, more of a difference than any or maybe all of the other changes.
To me, what beggars belief is the suggestion that doping is responsible for the average speed of entire pelotons increasing as much as it has, despite the fact that almost no one has tested positive.
So Anquetil used PEDs but the current generation is squeaky clean?
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Rider. Wanderer. Creator.
JohnMFlores.com | YouTube: JohnMFlores
Insta: JohnMichaelFlores | Substack: https://followingwyman.substack.com/
Rider. Wanderer. Creator.
JohnMFlores.com | YouTube: JohnMFlores
Insta: JohnMichaelFlores | Substack: https://followingwyman.substack.com/








