Bike For Life
#1
Thread Starter
GadgetJim57
Joined: Mar 2008
Posts: 772
Likes: 9
From: Central California
Bikes: Yuba Sweet Curry eBike, Surly Long Haul Trucker
Bike For Life
Has anyone read the book, "Bike For Life," by Roy M. Wallack and Bill Katovsky? I've been learning a lot about how health relates to riding bicycles .... There's so much good advice in this book about how to exercise properly, how and what to eat, how to train, and much more ....
#2
Senior Member
Joined: Nov 2008
Posts: 705
Likes: 2
From: Ms/Ca, USA,Earth.
Bikes: 2009 Trek FX 7.3 ( pimp moment )
I might look it up in Barns and Noble ,never been a reader for books but i might just give it a try since i have took up biking from last september in place of walking.Thanks.
#4
Thread Starter
GadgetJim57
Joined: Mar 2008
Posts: 772
Likes: 9
From: Central California
Bikes: Yuba Sweet Curry eBike, Surly Long Haul Trucker




