Shoes
#2
Life is good


Joined: Jan 2001
Posts: 18,208
Likes: 14
From: Not far from the Withlacoochee Trail. 🚴🏻
Bikes: 2018 Lynskey Helix Pro
Cleats can't be attached to running shoes.
__________________
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
#4
Tiocfáidh ár Lá

Joined: Dec 2003
Posts: 5,483
Likes: 132
From: The edge of b#
Bikes: A whole bunch-a bikes.
Originally Posted by DnvrFox
Running shoes don't have stiff soles to help avoid hot spots and to better transfer power to the pedal.
On long rides, the hot spots become significant for many folks.
On long rides, the hot spots become significant for many folks.
#5
Senior Member

Joined: Feb 2001
Posts: 12,948
Likes: 9
From: England
If you ride long and/or hard then stiffer soles make a big difference. For just riding around town, running shoes are adaquate.
Many lightweight trail shoes do have stiffer soles, comparable with leisure cycling shoes.
Many lightweight trail shoes do have stiffer soles, comparable with leisure cycling shoes.




