First 25K
05-18-12 | 06:27 PM
#1
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Joined: Feb 2012
Posts: 237
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From: Nova Scotia, CANADA
Bikes: CCM 21 speed big box special.....
First 25K
Ok so I did it, I set a new record of 25Km today I know it's not much but not long ago I could only do 5 K. I want to get a computer for my bike to record all my travels any suggestions. My knees hurt and I ache a little but besides that I feel good! I am excited I did 25 kilometers today wooo!!1
05-18-12 | 07:37 PM
#4
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Joined: Jun 2010
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Way to go.
I remember my first ride in a couple decades - a whopping 2.5 miles and I was wiped out. What a great feeling it was when I hit 25km!Today I rode 104 miles. Your gola may or may not be that distance but going further than you have before is a feeling that can't be duplicated - only appreciated.
I remember my first ride in a couple decades - a whopping 2.5 miles and I was wiped out. What a great feeling it was when I hit 25km!Today I rode 104 miles. Your gola may or may not be that distance but going further than you have before is a feeling that can't be duplicated - only appreciated.
05-18-12 | 10:21 PM
#5
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Joined: Jul 2005
Posts: 4,082
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From: Ogopogo's shoreline
Bikes: LHT, Kona Smoke
Ok so I did it, I set a new record of 25Km today I know it's not much
Congrats on the milestone, and here's to many more to come!
05-19-12 | 02:36 AM
#7
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Joined: Jun 2009
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From: Silicon Valley, CA
Congrats! 25k doesn't seem like a long distance when we all drive cars, but on a bike that's well over an hour of pedaling! Great job! But I do worry when you say your knees hurt. I have old knees and I worry when I start having knee pain. Perhaps your bike needs a bit of adjustment size adjustment (seat and stem)? Poor fit can lead to aches and pains.
05-19-12 | 06:40 AM
#8
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Joined: Feb 2012
Posts: 237
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From: Nova Scotia, CANADA
Bikes: CCM 21 speed big box special.....
Well I think im sitting too low but if I raise the seat I cant touch the ground with my feet and have to bend over further to reach the bars. It is my first bike and it is a little too big, also I have 1 leg that is turned out a bit so I have to pedal with my right heel more often than not
05-19-12 | 02:11 PM
#9
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Joined: Jun 2009
Posts: 3,209
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From: Silicon Valley, CA
A seat too low will definitely cause knee problems. With proper fit, you won't be able to touch the ground will sitting on your seat. A shorter stem at a taller angle will help keep the upright riding position. It takes a while to get used to riding hunched over. More riding will help build the muscles. I can ride for longer stretches in the drops but at one time, it was uncomfortable.
05-19-12 | 02:15 PM
#10
Life is good
Joined: Jan 2001
Posts: 18,208
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From: Not far from the Withlacoochee Trail. 🚴🏻
Bikes: 2018 Lynskey Helix Pro
Congrats on the ride. 
Your knees shouldn't hurt if your bike is fitted properly. Check the saddle height and fore/aft position.
Your knees shouldn't hurt if your bike is fitted properly. Check the saddle height and fore/aft position.
__________________
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8
I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
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