Broken Rib
#2
Senior Member
Joined: Oct 2005
Posts: 75
Likes: 0
From: Cambridge, MN
Bikes: Surly Crosscheck, Haro Mary, Redline Monocog, Trek 930
I broke a rib just over 6 weeks ago. Went two weeks without riding, then rode on pavement with pressure low to keep a very smooth ride, and even then only 11-12 mph. Just keeping the legs spinning. At 5 weeks a tried getting on some trails, went easy, now all seems healed up and ready to go. BTW, I am 42, broke some ribs when I was 32, this time took longer to heal up.
#3
...is my hero!
Joined: Aug 2005
Posts: 864
Likes: 0
From: Edmonton, Alberta
Bikes: 2008 Kink Whip, 2006 Specialized Enduro, 2006 Norco Wolverine, 2006 Iron Horse FsZ
It shouldn't take too long to heal up (depends on your age I guess) When I fractured my rib I was on the road in a week and on the trails in 2 then finaly jumping again in 3 weeks. I'm healthy and 16 by the way so I heal pretty fast.
Just drink lots of milk
Just drink lots of milk
#4
Senior Member

Joined: Dec 2003
Posts: 613
Likes: 0
From: Richmond, VA
Just don't fall on it- you could puncture a lung (that's a call 911 emergency.)
When I broke one of my ribs, I risked it and still rode trails. Not something I'd reccommend though, a punctured lung is much much more trouble.
When I broke one of my ribs, I risked it and still rode trails. Not something I'd reccommend though, a punctured lung is much much more trouble.
#6
B*ck From Th* D**d
Joined: Aug 2005
Posts: 2,527
Likes: 8
From: Lower Mainland, BC
Bikes: 2015 Kona Process 153
Buy some biking videos and sit back and relax for awhile. Or go outside and try and get some chicks to feel sorry for you becuase you got a booboo, I have tried that before. It works.
#7
Senior Member
Joined: Dec 2005
Posts: 5,603
Likes: 0
From: northern California
Bikes: Bruce Gordon BLT, Cannondale parts bike, Ecodyne recumbent trike, Counterpoint Opus 2, miyata 1000
Originally Posted by DylanTremblay
It shouldn't take too long to heal up (depends on your age I guess) When I fractured my rib I was on the road in a week and on the trails in 2 then finaly jumping again in 3 weeks. I'm healthy and 16 by the way so I heal pretty fast.
Just drink lots of milk
Just drink lots of milk






