Addiction III
02-09-11 | 05:17 PM
Senior Member
Joined: Aug 2005
Posts: 4,237
Likes: 92
From: Awesome, Austin, TX
Bikes: Specialized Roubaix, Interloc Impala, ParkPre Image C6
02-09-11 | 05:20 PM
Senior Member
Joined: Aug 2007
Posts: 6,404
Likes: 1
From: RVA
02-09-11 | 05:25 PM
Throw the stick!!!!
Joined: Apr 2003
Posts: 18,150
Likes: 93
From: Charleston, WV
Bikes: GMC Denali
OUCHIE!!! 2x20 minutes threshold intervals (258-299 watts) with five minutes recovery.
1st 20 minutes - 271 watts average.
2nd 20 minutes - 267 watts average (hit lap button by mistake so lap 4-6 all combine to be second interval.
https://connect.garmin.com/activity/67481478
1st 20 minutes - 271 watts average.
2nd 20 minutes - 267 watts average (hit lap button by mistake so lap 4-6 all combine to be second interval.
https://connect.garmin.com/activity/67481478
__________________
I may be fat but I'm slow enough to make up for it.
02-09-11 | 05:27 PM
Senior Member
Joined: May 2010
Posts: 4,370
Likes: 0
Bikes: '10 Felt ZW6, '06 Bianchi San Jose, '04 Giant Yukon
i'm a big thumbs down on v-day.
meh.
we yell at the tv when diamond jewelry commercials come on.
we do however recognize the 13th of every month, as we met on a 13th, and got married on a 13th.
meh.
we yell at the tv when diamond jewelry commercials come on.
we do however recognize the 13th of every month, as we met on a 13th, and got married on a 13th.
02-09-11 | 05:34 PM
Senior Member
Joined: Jul 2010
Posts: 14,723
Likes: 21
Bikes: Cervélo S2
02-09-11 | 05:35 PM
Still can't climb
Joined: Sep 2006
Posts: 23,024
Likes: 6
From: Limey in Taiwan
you could make even more of a difference if you punched people in the face.
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
02-09-11 | 05:35 PM
Senior Member
Joined: Oct 2009
Posts: 12,942
Likes: 282
From: Colorado
02-09-11 | 05:39 PM
Senior Member
Joined: May 2010
Posts: 4,370
Likes: 0
Bikes: '10 Felt ZW6, '06 Bianchi San Jose, '04 Giant Yukon
02-09-11 | 05:39 PM
VFL For Life
Joined: Feb 2005
Posts: 54,150
Likes: 2,429
From: Knoxville, TN
Bikes: Velo Volmobile
02-09-11 | 05:40 PM
Senior Member
Joined: Jul 2010
Posts: 2,784
Likes: 0
From: Atl, GA
02-09-11 | 05:45 PM
shaken, not stirred.
Joined: Aug 2006
Posts: 5,521
Likes: 1,450
From: The Shaky Isles.
Bikes: I've lost count.
02-09-11 | 05:47 PM
The space coyote lied.
Joined: Sep 2008
Posts: 48,910
Likes: 11,101
From: dusk 'til dawn.
Bikes: everywhere
I guess y'all get no pie, what with there being no 14th month. 
02-09-11 | 05:49 PM
Still can't climb
Joined: Sep 2006
Posts: 23,024
Likes: 6
From: Limey in Taiwan
february 14th. meh
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
02-09-11 | 05:50 PM
Senior Member
Joined: Jul 2010
Posts: 14,723
Likes: 21
Bikes: Cervélo S2
02-09-11 | 05:51 PM
Senior Member
Joined: Jul 2010
Posts: 14,723
Likes: 21
Bikes: Cervélo S2
March 12th is my birthday.
I will celebrate by going to the Concours d'Elegance Amelia Island and hope someone buys me something shiny.
I will celebrate by going to the Concours d'Elegance Amelia Island and hope someone buys me something shiny.
02-09-11 | 05:56 PM
Should Be More Popular
Joined: Dec 2007
Posts: 46,354
Likes: 11,852
From: Malvern, PA (20 miles West of Philly)
Bikes: 1986 Alpine (steel road bike), 2009 Ti Habenero, 2013 Specialized Roubaix
02-09-11 | 06:03 PM
Senior Member
Joined: Jul 2010
Posts: 14,723
Likes: 21
Bikes: Cervélo S2
02-09-11 | 06:42 PM
shaken, not stirred.
Joined: Aug 2006
Posts: 5,521
Likes: 1,450
From: The Shaky Isles.
Bikes: I've lost count.
Enjoy yourself. sounds like it will be a good evening.
__________________
Get a bicycle. You will not regret it if you live. ~Mark Twain, "Taming the Bicycle"
vBulletin: snafu
02-09-11 | 06:43 PM
The space coyote lied.
Joined: Sep 2008
Posts: 48,910
Likes: 11,101
From: dusk 'til dawn.
Bikes: everywhere
Here's a nice video for Valentines haters:
02-09-11 | 07:46 PM
Mostly Harmless
Joined: Jul 2008
Posts: 58,907
Likes: 6,252
From: Norfolk, VA
Bikes: Have two wheels
02-09-11 | 07:48 PM
Senior Member
Joined: Jul 2010
Posts: 14,723
Likes: 21
Bikes: Cervélo S2
oooh, I can't wait to see what poem coasting will get on V-day.
02-09-11 | 07:51 PM
Mostly Harmless
Joined: Jul 2008
Posts: 58,907
Likes: 6,252
From: Norfolk, VA
Bikes: Have two wheels
02-09-11 | 07:54 PM
Mostly Harmless
Joined: Jul 2008
Posts: 58,907
Likes: 6,252
From: Norfolk, VA
Bikes: Have two wheels
02-09-11 | 07:56 PM
Mostly Harmless
Joined: Jul 2008
Posts: 58,907
Likes: 6,252
From: Norfolk, VA
Bikes: Have two wheels
02-09-11 | 08:13 PM
VFL For Life
Joined: Feb 2005
Posts: 54,150
Likes: 2,429
From: Knoxville, TN
Bikes: Velo Volmobile
According to my sources, the stalker has been disappointing lately. We need to contact her and send her encouragement to shore up her stalking resolve. She's faltering.