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Is my performance good?

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Old 02-14-17 | 07:28 AM
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Is my performance good?

I started road biking and in 6 months of structured training I achieved an average of 40 kmph for a 13km TT. With a normal helmet, skin suit and road bike with aerobars. Is my progress good or bad? Respond ASAP. I am 16 years old

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Old 02-14-17 | 07:31 AM
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Maybe.
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Old 02-14-17 | 07:33 AM
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Old 02-14-17 | 07:41 AM
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Not good; not bad; you can do better.
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Old 02-14-17 | 07:42 AM
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very good. you will do well in 13km stage races.
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Old 02-14-17 | 07:43 AM
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this is going to be good.
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Old 02-14-17 | 08:04 AM
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Originally Posted by colonelrascals
this is going to be good.
But will it be as good as his performance?
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Old 02-14-17 | 08:07 AM
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How many watts?


Since it was only a 20 minute ride, that would be close to your FTP.
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Old 02-14-17 | 08:15 AM
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You have a bright future ahead of you. Which is better than having any kind of future behind you. And it is exciting for me to be able to say, "I knew him when,"...NOT.

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Old 02-14-17 | 08:16 AM
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Sounds like you got the cheapest, best, bang for your buck training. Should be bomb proof.


****
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Old 02-14-17 | 08:46 AM
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Your mom must be very proud of you!
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Old 02-14-17 | 08:47 AM
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Serious answer: If you can get to 40 km in an hour that's not bad.
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Old 02-14-17 | 08:49 AM
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Originally Posted by Vikram
Is my progress good or bad? Respond ASAP.
Sorry, I need at least a week to think about it...
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Old 02-14-17 | 08:49 AM
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were our responses speedy enough?
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Old 02-14-17 | 09:18 AM
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Originally Posted by Vikram
I started road biking and in 6 months of structured training I achieved an average of 40 kmph for a 13km TT. With a normal helmet, skin suit and road bike with aerobars. Is my progress good or bad? Respond ASAP.
I think 40 kmph (or 24.9 mph) is good for a short TT. Even better if it was hilly. Is it Pro, Cat 1, 2 or 3 level, no. Was it a race? If so, then what place did you get? Also try posting in "The 33" Road Bike Racing forum. They can better help you to improve (training, equipment, clothing, etc).
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Old 02-14-17 | 09:22 AM
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Originally Posted by redfooj
were our responses speedy enough?
Good question. [MENTION=455369]Vikram[/MENTION] please respond ASAP to confirm.
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Old 02-14-17 | 09:30 AM
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Originally Posted by topflightpro
But will it be as good as his performance?
depends, will get you answer ASAP.
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Old 02-14-17 | 09:35 AM
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Originally Posted by colonelrascals
depends, will get you answer ASAP.
Needed this on my desk by 10 AM ET. Still nothing. Update? Plz get this done, thx.
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Old 02-14-17 | 09:43 AM
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I'd really need to see the TPS reports to be sure.
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Old 02-14-17 | 09:46 AM
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It is now 10:45 a.m. EST. The op has yet to respond.

/thread asap?
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Old 02-14-17 | 10:02 AM
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Makes me think of this. Because it's ALL about performance.

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Addiction is all about class.
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Old 02-14-17 | 10:03 AM
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[MENTION=455369]Vikram[/MENTION] I'd be pretty happy with 40kph for 20 minutes but I'm an old guy who doesn't train or enter time trials. Perhaps you should supply a context.
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Old 02-14-17 | 10:11 AM
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Originally Posted by wphamilton
[MENTION=455369]Vikram[/MENTION] I'd be pretty happy with 40kph for 20 minutes but I'm an old guy who doesn't train or enter time trials. Perhaps you should supply a context.
Joking aside, I agree the time he posted is not bad.

I would probably be more like 35kph for 20 minutes but I don't race. I am a SERIOUS rider, though.
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Old 02-14-17 | 10:12 AM
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Originally Posted by datlas
Joking aside, I agree the time he posted is not bad.

I would probably be more like 35kph for 20 minutes but I don't race. I am a SERIOUS rider, though.
Thanks for the motivation 😀
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Old 02-14-17 | 10:12 AM
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Originally Posted by datlas
Joking aside, I agree the time he posted is not bad.

I would probably be more like 35kph for 20 minutes but I don't race. I am a SERIOUS rider, though.
Are you using a SKINSUIT and AEROBARS? Those will give you at least 8 kph AVERAGE.
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