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Padding in shorts. Why not in the saddle?

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Padding in shorts. Why not in the saddle?

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Old 05-02-17 | 06:42 AM
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I wear bibs and 5 years ago i found that i got sore after 40 miles. i had the stock saddle and read that harder saddles are actually more comfortable. The LBS recommended a Bontrager Paradigm RL and it was a huge improvement. When i bought a new bike, I ordered it with a Paradigm RXXXL which has the same profile and has less padding. When i sold my old bike i sold it with the stock saddle and kept the RL. I have since put it on my CX bike.

Last February I was on vacation in Arizona and rented a bike, similar to mine, that had a Paradigm Race saddle. It was much softer and after 12 miles i stated to get sore.

3 saddles, all the same profile and the firmer they got the more comfortable the were.

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Old 05-02-17 | 06:58 AM
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Originally Posted by Racing Dan
Yeah. Whatever

Ill just test it out for myself.
Test one ... stop using those creams.
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Old 05-02-17 | 07:22 AM
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I think the padded shorts are just part of the whole "fred" package. Its more about looking the part than it is functionality. People like wearing uniforms. It makes them feel like they belong to something. I have done 40, 50, 60 mile rides on both my road bike and on my mountain bike in cargo shorts without any issue. I've never once put on a shred of lycra, spandex, a cycling jersey, or those wrap around sunglasses everyone has either. If the seat hurts your ass, you need to make sure its set up properly, and if so try a different seat. I have a selle italia flite flow on my road bike and a selle italia max flite gel flow on my mountain bike. Both are super comfy.
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Old 05-02-17 | 07:32 AM
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Originally Posted by dplevy81
I have done 40, 50, 60 mile rides on both my road bike and on my mountain bike in cargo shorts without any issue.
Well you know it all, then! Kudos!
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Old 05-02-17 | 07:36 AM
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Originally Posted by Abe_Froman
I still havent heard a real reason for why the location of the padding is shorts, not saddles.

Maybe try imagining how goofy you would look walking around wearing a padded saddle as opposed to padded shorts.
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Old 05-02-17 | 07:39 AM
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Originally Posted by dplevy81
I think the padded shorts are just part of the whole "fred" package. Its more about looking the part than it is functionality. People like wearing uniforms. It makes them feel like they belong to something. I have done 40, 50, 60 mile rides on both my road bike and on my mountain bike in cargo shorts without any issue. I've never once put on a shred of lycra, spandex, a cycling jersey, or those wrap around sunglasses everyone has either. If the seat hurts your ass, you need to make sure its set up properly, and if so try a different seat. I have a selle italia flite flow on my road bike and a selle italia max flite gel flow on my mountain bike. Both are super comfy.
Well, this is somewhat controversial. Best of luck.
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Old 05-02-17 | 07:43 AM
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The chamois conforms to your body and stays put while the slick outer layer of the shorts then rub against the seat. Keeps all the friction away from your skin. If the padding were in the seat the shorts would conform to the seat and rub you.

Didn't we already discuss this in the last thread with this theme?
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Old 05-02-17 | 07:51 AM
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Originally Posted by RPK79
Didn't we already discuss this in the last thread with this theme?
And we will again when the next Einstein thinks he knows better than the rest of cycling.


Why do we have padding in the shorts and not the saddle?

Because it works.

And if something else comes along that is better, we will use that instead.
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Old 05-02-17 | 07:52 AM
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Speaking as a female, I'm very glad my shorts have padding in them.
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Old 05-02-17 | 08:02 AM
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OP, I've tried it both ways. Started out cycling with a soft Specialized Body Geometry saddle with plenty of padding. Hurt like all hell even after a few months of use and plenty of saddle time. Tried going to tighter underwear but that didn't help either. Finally switched to a firm saddle and padded shorts and haven't ever considered going back. As noted, the pad is multipurpose, and in my experience, 'padding' is the least of what it does. Mainly, it absorbs sweat and prevents your skin from contacting the seams of your shorts. My favorite bibs all have thin, hard pads (Voler) and I ride saddles with very little padding (Fizik Pave and Arione). Not to say you won't like something else, though, but we can't provide that answer.
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Old 05-02-17 | 08:13 AM
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I don't know if anybody else does this but I do. In the spring of the year I either ride my bike with shorts that have no padding or very light padding. This is somewhat to harden my butt up some. I have all kind of brands of cycling shorts that I have bought over the years. I love the Voler Peleton shorts and if I catch them on sale I really like the Castelli shorts. I have never tried bibs and use the Brooks Waterford cut out saddle. Because I ride them in the rain a lot without a covering I eventually get sag in them. I put a new one on this week and am going to buy a lyrca cover for it for the rain. Yes I use some kind of chamois butter for rides over 100 miles and use to use Bag Balm but it was pretty messy and hard to wash off your hands.

Zman
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Old 05-02-17 | 08:19 AM
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A lot of silly and snarky replies - welcome to Bike Forums! Anyway, I think you have a good point. In my case, the bike shorts are a good way to keep all "junk" together if you know what I mean. I suppose I could accomplish the same thing with a jock strap. I also agree with the point that as your core improves, your butt fatigue is less.
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Old 05-02-17 | 08:29 AM
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Originally Posted by Racing Dan
Thanks!

"Because padded saddled cause you to sink down into them which causes unnecessary friction and makes them uncomfortable. Unpadded saddles are more comfortable."

"Get a decent pair of cycling shorts with enough padding to cover your sitbones but not too much so that it bunches and causes friction."

This exactly is what Im talking about. Why is it you sink into the saddle and get unnecessary friction when the padding is in the saddle but not if its in the pants? That is the essence of the question. Is it not just old dogma?

I have personally had trouble with sweat, chafing and soreness riding in padded pants. Lots of other riders have too. Thats why Im trying to rethink it a little bit.
OP, as already explained, you have the timeline reversed. In the past there was no padding in the shorts. Possibly some in the saddle. Now the manufacturers see padding as a way to distinguish their products. Comfort is something they can promise you to extract more money from you. I prefer thinly padded shorts and low to medium padding in the saddle. That is what works for me.
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Old 05-02-17 | 08:39 AM
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1. Lots of people agree that a pad is unnecessary. NBD, whatever you like. I do think you'd be hard pressed to find people who routinely ride 3+ hours or more at a time who would agree, though.
2. The premise of this question is flawed. The vast majority of saddles are absolutely padded. The amount of padding in a pair of bike shorts is extremely thin and comparable to or less than the amount of padding in a typical road saddle. Also note that there's a wide variety of chamois/pads in shorts, some of which are extremely minimal.
3. The OP seems to misunderstand the purpose of a pad in a pair of bike shorts. The pad isn't there for shock prevention, it's there to conform to your body and prevent chafing.
4. You really don't need chamois cream for the vast majority of riding. This is a personal preference thing. Personally, I never use it even on very long rides in hot weather.
5. In my ~25+ years of riding, I've come to understand that for me thickly padded saddles are extremely uncomfortable on a road bike for rides longer than about 45 minutes. You sink in and put tons of pressure on some fairly delicate tissues. I think the majority of experienced cyclists would agree with me: you want a bit of padding in a saddle but not a lot.

Also, the OP is highly sensitive here about some extremely mild poking. The OP has asked a newbie question to a bunch of people who generally have a lot of experience. It's a forum, take your lumps with good humor.
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Old 05-02-17 | 08:56 AM
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Originally Posted by Marcus_Ti
A) Hygiene

B) The point is to eliminate all seams that can cause chafing. Remove the pad from shorts and what do you get? Seams that chafe.


+1


Well, I'd say "mask" or "hide" instead of eliminate. The seams in the lycra remains. But there is no longer any seams directly between body and saddle.


Padded bike shorts has never been about providing softness.


It's pretty much all about providing enough deformation to allow the near-unavoidable seams directly between body and saddle to sink in and functionally disappear.


I can ride reasonably comfortable in a few sets of flat seam running tights and compression underwear.


But for longer rides, or several daily long rides in a row, I sure appreciate the purpose madde clothes.
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Old 05-02-17 | 09:22 AM
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Originally Posted by WhyFi
In addition to some of the above reasons, it should be mentioned that padding isn't the only reason for a modern chamois (and for some people, myself included, it's not even the primary reason) - mitigating moisture is a very big role. It may not be a pleasant mental image, but the buildup of butt sweat can have some pretty nasty consequences.


This would make sense, if it made sense.

Imagine riding in a jersey entirely made of chamois pad- foam rubber-

and claiming that it's purpose is to mitigate moisture.



I agree with the OP, not necessarily about the saddle padding, but that we tend to

accept dogma with little question.
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Old 05-02-17 | 09:29 AM
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Originally Posted by woodcraft
This would make sense, if it made sense.

Imagine riding in a jersey entirely made of chamois pad- foam rubber-

and claiming that it's purpose is to mitigate moisture.
In what way does your analogy make sense? The chamois manages moisture in an area that sees both a lot of pressure and constant motion, a recipe for chafing if the moisture isn't addressed; the upper body sees neither of these issues.
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Old 05-02-17 | 09:38 AM
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Originally Posted by woodcraft
Imagine riding in a jersey entirely made of chamois pad- foam rubber-
What sort of cheapass shorts are you using with a foam rubber chamois?
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Old 05-02-17 | 09:41 AM
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Originally Posted by WhyFi
In what way does your analogy make sense? The chamois manages moisture in an area that sees both a lot of pressure and constant motion, a recipe for chafing if the moisture isn't addressed; the upper body sees neither of these issues.
Not to mention almost no airflow, especially when compared to a jersey.
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Old 05-02-17 | 09:45 AM
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If I may be serious for a moment...

I wish people on this forum could try a bunch of different options and stick with the one that works best for them (in regards to saddles/clothing, but also applies to bikes, fit, tires, wheels, etc).

Once they've picked the one that works best, they should probably come to terms with the fact that what works for them does not necessarily work for others, and it's better to assume that someone with a different solution has come to that determination after their own process of research and trial/error.

It's annoying to hear people call riders in spandex with chamois "freds" that bought the marketing hype and/or are sheeple. I've ridden in regular shorts on padded saddles and it doesn't work for me. A thin, hard saddle plus nice bibs with chamois does. That should be all the justification I need to wear "kit". It's not about buying the hype and trying to appear a certain way, it's about using what is best for my purposes.
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Old 05-02-17 | 09:45 AM
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Originally Posted by Dan333SP
Not to mention almost no airflow, especially when compared to a jersey.
Exactly. Also, new marketing opportunity - saddles with an underside scoop for ram-air cooling through the cut-out.
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Old 05-02-17 | 09:54 AM
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As mentioned in another thread, I used looser-fitting shorts w/ actual chamois BITD.

Good air flow, minimal sweat build up.

I wonder why I am now wearing sweaty, poorly ventilated shorts. Convenience, & because I accept the dogma.



If you think that your chamois pad is not made of foam rubber, you're fooling yourself.
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Old 05-02-17 | 09:56 AM
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Originally Posted by WhyFi
Exactly. Also, new marketing opportunity - saddles with an underside scoop for ram-air cooling through the cut-out.
I've heard that the pros use their seattube-mounted motors to drive a pump that circulates cooling fluid through their saddles.
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Old 05-02-17 | 10:00 AM
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Originally Posted by woodcraft
If you think that your chamois pad is not made of foam rubber, you're fooling yourself.
Yes, of course. Because foam rubber is so absorbent. Makes perfect sense now.
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Old 05-02-17 | 10:09 AM
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Originally Posted by datlas
Probably the best idea. My guess is that padded shorts are "better" is that the pad moves with your body so over several hours in the saddle, it's less likely to cause repetitive trauma/injury that leads to soreness.

Since contact points on the body are very personal, your individual response may vary.

That said, I do notice that most "serious" cyclists use padded shorts and a firm saddle, and most newbies use a padded saddle and no padding in their shorts.

The shorter your rides, the less it probably matters but go ahead and try for yourself.
And then there are the serious cyclists who ride Brooks saddles with normal shorts. I dislike padded shorts, and don't need them. I also dislike soft saddles. Go figure.
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