Saddle to Bar Drop
#1
Thread Starter
Let's Go!
Joined: Aug 2005
Posts: 743
Likes: 2
From: Northern VA
Bikes: 2005 Trek 1500
I have noticed some pictures have a massive saddle to bar drop distance, others do not.
What is the purpose of this drop? Is it an issue that is addressed when you are fitted on a bike? Is this a personal 'feel' issue? Also, what is the difference between using stem angle vs. lowering/raising the stem height on the steerer tube? Aren't they essentially two different methods for acheiving the same result?
I ride a 63cm frame with a 130mm stem at 10 degrees. My saddle height is adjusted based on my leg extension. The overall drop from the saddle to my handlebars is relatively small. I can't say for sure but it may be around 2 inches, maybe a little less. I have about 3/4 an inch worth of spacers.
Perhaps I am slightly concerned becasue this was not addressed when I was fit on my bike. My saddle height and fore/aft were adjusted as so was my stem angle, but that was about it.
For the most part I am fairly comfortable when riding. I do experience some discomfort in my hands and have alot of weight placed on them. I have considered trying a 120mm stem to see how that feels. I find riding in the drops is sometimes more comfortable and alleviates the pain somewhat. Bending my elbows to form a near 90 degree angle helps some, too.
What do you think? Is this a fit issue, aesthetics? Should I not even worry about it?
What is the purpose of this drop? Is it an issue that is addressed when you are fitted on a bike? Is this a personal 'feel' issue? Also, what is the difference between using stem angle vs. lowering/raising the stem height on the steerer tube? Aren't they essentially two different methods for acheiving the same result?
I ride a 63cm frame with a 130mm stem at 10 degrees. My saddle height is adjusted based on my leg extension. The overall drop from the saddle to my handlebars is relatively small. I can't say for sure but it may be around 2 inches, maybe a little less. I have about 3/4 an inch worth of spacers.
Perhaps I am slightly concerned becasue this was not addressed when I was fit on my bike. My saddle height and fore/aft were adjusted as so was my stem angle, but that was about it.
For the most part I am fairly comfortable when riding. I do experience some discomfort in my hands and have alot of weight placed on them. I have considered trying a 120mm stem to see how that feels. I find riding in the drops is sometimes more comfortable and alleviates the pain somewhat. Bending my elbows to form a near 90 degree angle helps some, too.
What do you think? Is this a fit issue, aesthetics? Should I not even worry about it?
Last edited by SilentShifter; 03-16-06 at 07:56 AM.
#2
CAT6 UTP 568B
Joined: Oct 2004
Posts: 2,548
Likes: 2
From: Bellingham / Vancouver
Bikes: 2005 Allez Elite
Originally Posted by SilentShifter
I have noticed some pictures have a massive saddle to bar drop distance,
This guy would probably ride a bit more upright on a normal bike, the Cervelo P2/P3 bikes have relatively short head tubes compared to the rest of the frame size.
(Not my photo)
#3
Senior Member


Joined: Feb 2005
Posts: 1,715
Likes: 152
From: SW Florida
Bikes: '06 Bianchi Pista; '57 Maclean; '10 Scott CR1 Pro; 2005 Trek 2000 Tandem; '09 Comotion Macchiato Tandem; 199? Novara Road; '17 Circe Helios e-tandem:1994 Trek 2300
Take a look at this, which shows three styles of "fit" for a bike
https://www.competitivecyclist.com/za...LCULATOR_INTRO
https://www.competitivecyclist.com/za...LCULATOR_INTRO
#4
pan y agua

Joined: Aug 2005
Posts: 31,809
Likes: 1,232
From: Jacksonville
Bikes: Willier Zero 7; Merlin Extralight; Calfee Dragonfly tandem, Calfee Adventure tandem; Cervelo P2; Motebecane Ti Fly 29er; Motebecanne Phantom Cross; Schwinn Paramount Track bike
Having your back as flat as possible is the most aero position. A big drop assists in getting a flat back. It's a trade off between comfort, and aerodynamics. All else being equal, more drop is likely to make your more aero but less comfortable. How much drop is right for you depends on 1) your flexibility, 2) how you value comfort vs. speed 3) the particulars of your body i.e. leg to torso length, arm lentgh etc.
#5
Senior Member
Joined: Nov 2005
Posts: 427
Likes: 0
From: Kansas City Area
Bikes: Whatever I want
Originally Posted by SilentShifter
I have noticed some pictures have a massive saddle to bar drop distance, others do not.
What is the purpose of this drop? Is it an issue that is addressed when you are fitted on a bike? Is this a personal 'feel' issue? Also, what is the difference between using stem angle vs. lowering/raising the stem height on the steerer tube? Aren't they essentially two different methods for acheiving the same result?
I ride a 63cm frame with a 130mm stem at 10 degrees. My saddle height is adjusted based on my leg extension. The overall drop from the saddle to my handlebars is relatively small. I can't say for sure but it may be around 2 inches, maybe a little less. I have about 3/4 an inch worth of spacers.
Perhaps I am slightly concerned becasue this was not addressed when I was fit on my bike. My saddle height and fore/aft were adjusted as so was my stem angle, but that was about it.
For the most part I am fairly comfortable when riding. I do experience some discomfort in my hands and have alot of weight placed on them. I have considered trying a 120mm stem to see how that feels. I find riding in the drops is sometimes more comfortable and alleviates the pain somewhat. Bending my elbows to form a near 90 degree angle helps some, too.
What do you think? Is this a fit issue, aesthetics? Should I not even worry about it?
What is the purpose of this drop? Is it an issue that is addressed when you are fitted on a bike? Is this a personal 'feel' issue? Also, what is the difference between using stem angle vs. lowering/raising the stem height on the steerer tube? Aren't they essentially two different methods for acheiving the same result?
I ride a 63cm frame with a 130mm stem at 10 degrees. My saddle height is adjusted based on my leg extension. The overall drop from the saddle to my handlebars is relatively small. I can't say for sure but it may be around 2 inches, maybe a little less. I have about 3/4 an inch worth of spacers.
Perhaps I am slightly concerned becasue this was not addressed when I was fit on my bike. My saddle height and fore/aft were adjusted as so was my stem angle, but that was about it.
For the most part I am fairly comfortable when riding. I do experience some discomfort in my hands and have alot of weight placed on them. I have considered trying a 120mm stem to see how that feels. I find riding in the drops is sometimes more comfortable and alleviates the pain somewhat. Bending my elbows to form a near 90 degree angle helps some, too.
What do you think? Is this a fit issue, aesthetics? Should I not even worry about it?
The big drops are due to the fact that most pro bikes are smaller than they are fit for. This means less weight, stiffer bike, better aero, etc. Face it these guys are smaller and in much better shape and usually very flexable. Flexablity has alot to do with saddle to handlebar drop.
If your stem angle was addressed during fitting that indicates to me that saddle to handlebar drop distance was considered.
Make sure your saddle is level. Try some gloves with less padding on the palm. That helped me.
Give it some time and if your still concerned get a second opinion.
Good luck.....
#6
CAT6 UTP 568B
Joined: Oct 2004
Posts: 2,548
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From: Bellingham / Vancouver
Bikes: 2005 Allez Elite
Originally Posted by shawneebiker
Make sure your saddle is level. Try some gloves with less padding on the palm. That helped me.
#7
Thread Starter
Let's Go!
Joined: Aug 2005
Posts: 743
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From: Northern VA
Bikes: 2005 Trek 1500
Ok cool, thanks for all the inputs. I forgot to consider especially that the pros use the smaller bikes for weight and stiffness purposes.
I guess since my bike frame size fit me just right, that I didn't end up needing any big drops or measurements.
I might play with things a little to see if I can get a better position.
I have considered the Bar Phat before, but haven't tried it yet. Is it regular bar tape or is it padding that goes under the bar tape?
Thanks again for all the input, keep it coming!
I guess since my bike frame size fit me just right, that I didn't end up needing any big drops or measurements.
I might play with things a little to see if I can get a better position.
I have considered the Bar Phat before, but haven't tried it yet. Is it regular bar tape or is it padding that goes under the bar tape?
Thanks again for all the input, keep it coming!
#8
CAT6 UTP 568B
Joined: Oct 2004
Posts: 2,548
Likes: 2
From: Bellingham / Vancouver
Bikes: 2005 Allez Elite
Originally Posted by SilentShifter
I have considered the Bar Phat before, but haven't tried it yet. Is it regular bar tape or is it padding that goes under the bar tape?
https://www.cyclingnews.com/tech.php?...lized_bar_phat
#9
pan y agua

Joined: Aug 2005
Posts: 31,809
Likes: 1,232
From: Jacksonville
Bikes: Willier Zero 7; Merlin Extralight; Calfee Dragonfly tandem, Calfee Adventure tandem; Cervelo P2; Motebecane Ti Fly 29er; Motebecanne Phantom Cross; Schwinn Paramount Track bike
i really don't think the discomfort in your hands is related to the amount of drop or the legth of your stem. In fact if you increased the drop its going to put more pressure on your hands. I think in large degree its conditioning. You say its more comfortable on the drops. That's a major advantage of drop bars, lots of positions. Use them, move your hands from the tops to the hoods, to the drops.
#10
Thread Starter
Let's Go!
Joined: Aug 2005
Posts: 743
Likes: 2
From: Northern VA
Bikes: 2005 Trek 1500
So aside from everything else, it seems I really shouldn't worry that my drop is relatively shallow compared to others?
It seems that this large drop is based on personal measurements and frame size.
It seems that this large drop is based on personal measurements and frame size.
#11
Back in the Sooner State

Joined: Aug 2002
Posts: 2,572
Likes: 0
From: Norman, OK
I've got a bit over 4 inches of drop with the bike set up changed dramatically from how it was a while back. It has less to do with frame size than you might think. My semi-compact Orbea is set up about the same way that my traditional Cannondale was back in the day. Bike fit has a lot to do with goals, fitness (including flexibility), etc. etc. etc. as well as the biomechanics of it all.
You shouldn't worry about any aspect of another rider's bike fit, in general. Get it set up so that you're efficient and comfy and ride it like you stole it.
You shouldn't worry about any aspect of another rider's bike fit, in general. Get it set up so that you're efficient and comfy and ride it like you stole it.
#12
You may find that over time you will drop your bars. It has to do with your physical condition and core strength. It also has to do with time on the bike. Over the past couple of years I have slowly increased my saddle to bar drop by a couple of inches. This has increased the power I am able to deliver to the pedals, it has also decreased the amount of wind I have to push.
I am just as comfortable with more drop now as I was with less drop back then. Not sure if this makes sense or not.
I am just as comfortable with more drop now as I was with less drop back then. Not sure if this makes sense or not.
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#13
Originally Posted by thewalrus
My Specialized came with the tape already mounted, so I'm not certain, but it looks like an extra-thick cork tape which comes with extra rubber pads you wrap underneath at the tops, and other pressure areas:
https://www.cyclingnews.com/tech.php?...lized_bar_phat
https://www.cyclingnews.com/tech.php?...lized_bar_phat
I'm pretty sure it's actually just regular cork tape with gel pads (not just foam) that you put underneath.
#14
Senior Member


Joined: Feb 2004
Posts: 30,225
Likes: 649
From: St Peters, Missouri
Bikes: Catrike 559 I own some others but they don't get ridden very much.
Imaging a gym full of people doing toe touches. Some can touch their toes, some can flatten their palms on the floor and some can barely touch their knees.
Now imagine fitting that same population of people on road bikes. Some are going to need their handlebars to be higher than others.
Now imagine fitting that same population of people on road bikes. Some are going to need their handlebars to be higher than others.
#15
Originally Posted by acape
I'm pretty sure it's actually just regular cork tape with gel pads (not just foam) that you put underneath.
__________________
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#16
I have hardly any drop on my bike. I am 41 and lacking the flexibility I used to have. I also ride on the hoods 95% of the time. I used to be able to touch my palms on the ground; now I can barely touch the fingertips.
#17
Originally Posted by LowCel
There are two different models of it. One model has the gel you can put underneath the bar tape. The other model, which is what I use, is just a little thicker, better padded bar tape.
#18
Originally Posted by SilentShifter
So aside from everything else, it seems I really shouldn't worry that my drop is relatively shallow compared to others?
It seems that this large drop is based on personal measurements and frame size.
It seems that this large drop is based on personal measurements and frame size.
Last edited by Jared88; 09-18-06 at 11:18 PM.
#19
El Diablo

Joined: Jul 2004
Posts: 2,750
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From: Austin Tx, Ex So Cal
Bikes: Cannondale CAAD8/Record 10s, Felt DA700 Chorus 10s,
Originally Posted by LowCel
You may find that over time you will drop your bars. It has to do with your physical condition and core strength. It also has to do with time on the bike. Over the past couple of years I have slowly increased my saddle to bar drop by a couple of inches. This has increased the power I am able to deliver to the pedals, it has also decreased the amount of wind I have to push.
I am just as comfortable with more drop now as I was with less drop back then. Not sure if this makes sense or not.
I am just as comfortable with more drop now as I was with less drop back then. Not sure if this makes sense or not.
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#20
Scottish Canuck in the US
Joined: Feb 2006
Posts: 1,179
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From: San Diego, CA
Bikes: Trek 2100, Cervélo Carbon Soloist
Originally Posted by Retro Grouch
Imaging a gym full of people doing toe touches. Some can touch their toes, some can flatten their palms on the floor and some can barely touch their knees.
Now imagine fitting that same population of people on road bikes. Some are going to need their handlebars to be higher than others.
Now imagine fitting that same population of people on road bikes. Some are going to need their handlebars to be higher than others.
#21
Chairman of the Bored

Joined: May 2004
Posts: 5,825
Likes: 2
From: St. Petersburg, FL
Bikes: 2004 Raleigh Talus, 2001 Motobecane Vent Noir (Custom build for heavy riders)
I run a rather high drop myself.
For me it was done for two reasons:
1) performance: Less wind resistance means I can ride longer, or ride faster in heavy headwinds.
2) comfort: I have too much bend in my wrists on a higher bar, so I run teh bar as low as possible, so that my wrists are more relaxed. Of course my beer belly and my drops don't play well together...to get into the drops I have to fight my stomach, but on the tops of the bars to the hoods, it's pure comfort.
For me it was done for two reasons:
1) performance: Less wind resistance means I can ride longer, or ride faster in heavy headwinds.
2) comfort: I have too much bend in my wrists on a higher bar, so I run teh bar as low as possible, so that my wrists are more relaxed. Of course my beer belly and my drops don't play well together...to get into the drops I have to fight my stomach, but on the tops of the bars to the hoods, it's pure comfort.
#23
Originally Posted by CastIron
I think a huge part of this is just fashion combined with a lot 'compact geometry' frames. Looks silly IMHO. Kinda like all this stem flipping B.S. Get a bike that's fitted for cryin' out loud.
I don't care much for traditional geometry. That is just my opinion. It doesn't mean I think that people that prefer traditional geometry are wrong.
Just because you don't like compact geometry doesn't mean that it doesn't "fit" people.
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#24
Geosynchronous Falconeer
Joined: Sep 2004
Posts: 6,311
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From: Sacramento, CA
Bikes: 2006 Raleigh Rush Hour, Campy Habanero Team Ti, Soma Double Cross
Originally Posted by Jared88
Lance Armstrong has a shallow drop too. In fact , i think a shallow drop looks better when you are on the bike , it makes you and the bike seem more proportional. BTW i noticed that the pros mount their bikes by seating on the saddle first then clipping in. I can't master this move....does anyone have any tips?
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Bring the pain.
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#25
Just because you don't like compact geometry doesn't mean that it doesn't "fit"




