![]() |
Originally Posted by Expatriate
Anyone else do anything fun today?
|
Originally Posted by rockmuncher
Well done Berny!! :beer:
Killing yourself the day before a race isn't so bad after all, eh? To alleviate the quad pain try stretching, a decent warmup/warmdown (up to an hour of flat for crits), and plenty of fluids. And you need to adjust your bedtime: 10pm is waaaaaaaaay to late for a young kipper like you to be going to bed before a race. Try 8:30 or 9:00. And an encouragement award to Expat. :beer: Glad to hear that your BMX chums think your OTB style is world class :D I should probably set the w/trainer up and spin for an hour but the other half would freek as we're expecting the grandkids up tomorrow and she'd be dark if I 'messed the place up'. Could do it on the verandah though. mmmmmmmm 9.15, got to be in bed by 9.30 I'll do it in the morning. :rolleyes: |
Originally Posted by rockmuncher
Scotty and I raced C Grade, Climbo did a sterling job as the start/finish marshall. Race report: hot, not fun! :( Many thanks to Paul for the chariot ride home. :)
|
Originally Posted by rockmuncher
And an encouragement award to Expat. :beer: Glad to hear that your BMX chums think your OTB style is world class :D
Note to self: To remain competitive, I must remain upright. Goodnite all. |
Originally Posted by berny
8.30/9.00 sheeeesh, I'd be awake at 3am. I meant to be in bed by 9.30 for a 5.15 getup but I got involved and lost track :( I didn't sleep well either, not sure why. bummer.
I should probably set the w/trainer up and spin for an hour but the other half would freek as we're expecting the grandkids up tomorrow and she'd be dark if I 'messed the place up'. Could do it on the verandah though. mmmmmmmm 9.15, got to be in bed by 9.30 I'll do it in the morning. :rolleyes: As for timing, well you've just got to manage it so that the missus doesn't think you're a ravin loon and call in the divorce lawyers. Results on race day help in this regard, but results are always eroded 5:1 by any training ride that inconveniences her. :eek: |
Originally Posted by berny
Well, How'd you go????
|
Originally Posted by Expatriate
No OTB action on the BMX. I went over a jump and landed on the next one.
|
The seat's only about 4 inches high. It's sole purpose on a BMX appears to be keep the post from poking uranus. Never gets near the boys.
|
It's not the seat you have to worry about, it's the pedals. All those little teeth *has childhood flashback*
|
Hmmmm... teeth... pain...
I had Osgood-Schlatter's Disease as a kid, a common growth or overuser injury of the upper tibia. It's bloody painful and lasts for 2-3years. I was bored one day, so to add to the misery I borrowed a mates BMX with its nice sharp metal teeth. I dunno how, but I managed to slip off one of the pedals any it spun around under the full force of my other leg and whacked me right under the sore spot. The pain was indescribable, and I have a nice shiny scar as a reminder. |
Originally Posted by rockmuncher
I handed the wife the envelope. She laffed again. One day there'll be a cheque for a million bucks.
|
Originally Posted by pshaw
Yep, Congrats to Munchie on a good win. :)
I'd rather be in B grade, but I'm not allowed to play with the big boys yet. Found out why in the race when little Pete dropped me like I was standing still on his gear restricted Felt. Was hoping he could stay away for the win, but the bastards decided to work on the second lap. |
Originally Posted by rockmuncher
Thanks mate, but I dun think it was that good. I'm typing up my "Hollow Victory" post right now :D
I'd rather be in B grade, but I'm not allowed to play with the big boys yet. Found out why in the race when little Pete dropped me like I was standing still on his gear restricted Felt. Was hoping he could stay away for the win, but the bastards decided to work on the second lap. My training time on wed was up there with C-grade winner from last week. Unfortunatley I think your winning time dropped by about 10+ mins. Still my own time dropped a fair chunk and sustained HR was 10bpm higher but made me realise the importance of miles on the bike. Quite funny really, how much time did I spend watching chains etc to find out what gear/cadence I should be aiming for only to run out of legs on a hill and then run out of gears pushing the big ring when i should have been spinning along. Less focus on racing more on training methinks :( . Climbo, 1 B$%&rd of a training plan please? Oh yeah, and to top it off, Climbos bunnies gave us a hammering! PS, No Climbo today?? It's his first day at a new school! :p |
glory, glory to the bunnies !!! :D
first day but still a chance to sneak on and say g'day, your training plan will be killer - believe it !!! Yes, Munchie did well Sat, faster time than B grade too !! And Boonen - hello, how good is this kid !!??? Sickeningly good !!!!!! |
Courtesy of Hitcho, a preview of the forthcoming issue of RIDE
"Dear RIDE Readers, I am writing to let you know that the production of the 28th edition of RIDE Cycling Review is almost complete. Due for release on 23 April, the Autumn 2005 issue is 220 pages of pure cycling! It boasts coverage of the early-season races -- from the Australian national championships, to the early rounds of the new ProTour (including this weekend's Paris-Roubaix) as well as the world track championships. We have exclusive interviews with the world time trial champion Michael Rogers, Allan Davis, Bradley Wiggins and the first part of a new diary from Allan Peiper. The five bikes on test are from Giant, Cervelo, Kuota, Anatomic and Proton -- all are carbon-fibre beauties which are bound to impress. We also help Bianchi celebrate its 120th year as a bicycle manufacturer and take a close look at two of the brand's historic creations -- the bike used by Felice Gimondi in 1968 and Moreno Argentin's 1986 world championship bike -- as part of RIDE's Retro Reviews. There is all the usual news in Snippet, plus columns from Australia's star riders (including a new installment from Kate Bates) and latest and product reviews in Paraphernalia. It's everything you've come to expect from Australia's premier cycling magazine... only this time it's HUGE! Also inside the next issue you'll find details of our RIDE Wear catalogue -- including new RIDE socks with Coolmax fibres and RIDE's sensational arm warmers which are perfect for this time of year and a bargain at 19.95! If you want to have a sneak preview, or order yours on-line you can do so on RIDE's website thanks to a new secure payment gateway that we have established at: www.ridemedia.com.au Just click on the RIDE Wear button to have a look a the superb new sock designs. To buy, simply click the button on the right of the page. Finally, I'm pleased to announce that the winner of the Orbea bike as part of the survey in RIDE's 27th edition has been drawn. Congratulations Mr V. Brown of Midway Point in Tasmania! With kind regards, Dave Heaven RIDE Cycling Review | Office Manager |
Originally Posted by climbo
faster time than B grade too !!
They had a very slow first lap. You'll have to show em how it's done next week :p |
Hey 531, when you wanna put colour on your link text you need to remember to put the "http://" bit on the front otherwise you end up with a broken URL.
|
Argentins 86 bike would be worth a sticky beak.
|
Originally Posted by rockmuncher
Hey 531, when you wanna put colour on your link text you need to remember to put the "http://" bit on the front otherwise you end up with a broken URL.
|
Originally Posted by Thylacine
It's not the seat you have to worry about, it's the pedals. All those little teeth *has childhood flashback*
Yes those steel teethed nasties can cause some hurt that is for sure, experienced that myself a few times. Another good one is when the old jumper tied around the waste gets jammed in the back wheel when going up a jump. Always fun reversing back down the jump on your arse! :mad: |
What happened in the different football codes on the weekend. Tahs and Brumbies! knights, HAH! The Tahs was my biggest issue, the last 10 minutes of that game was pretty intense. Had some white knuckle fever going on the coffee table trying to will them on, especially that bloody kick from Rogers! Argh! so close. Will it be the usual mid season slump? i hope not!
|
Originally Posted by Thylacine
It's not the seat you have to worry about, it's the pedals. All those little teeth *has childhood flashback*
|
Originally Posted by dbuckingham144
What happened in the different football codes on the weekend. Tahs and Brumbies! knights, HAH! The Tahs was my biggest issue, the last 10 minutes of that game was pretty intense. Had some white knuckle fever going on the coffee table trying to will them on, especially that bloody kick from Rogers! Argh! so close. Will it be the usual mid season slump? i hope not!
|
Originally Posted by 531Aussie
Courtesy of Hitcho, a preview of the forthcoming issue of RIDE
"Dear RIDE Readers, I am writing to let you know that the production of the 28th edition of RIDE Cycling Review is almost complete. Due for release on 23 April, the Autumn 2005 issue is 220 pages of pure cycling! It boasts coverage of the early-season races -- from the Australian national championships, to the early rounds of the new ProTour (including this weekend's Paris-Roubaix) as well as the world track championships. We have exclusive interviews with the world time trial champion Michael Rogers, Allan Davis, Bradley Wiggins and the first part of a new diary from Allan Peiper. The five bikes on test are from Giant, Cervelo, Kuota, Anatomic and Proton -- all are carbon-fibre beauties which are bound to impress. We also help Bianchi celebrate its 120th year as a bicycle manufacturer and take a close look at two of the brand's historic creations -- the bike used by Felice Gimondi in 1968 and Moreno Argentin's 1986 world championship bike -- as part of RIDE's Retro Reviews. There is all the usual news in Snippet, plus columns from Australia's star riders (including a new installment from Kate Bates) and latest and product reviews in Paraphernalia. It's everything you've come to expect from Australia's premier cycling magazine... only this time it's HUGE! Also inside the next issue you'll find details of our RIDE Wear catalogue -- including new RIDE socks with Coolmax fibres and RIDE's sensational arm warmers which are perfect for this time of year and a bargain at 19.95! If you want to have a sneak preview, or order yours on-line you can do so on RIDE's website thanks to a new secure payment gateway that we have established at: www.ridemedia.com.au Just click on the RIDE Wear button to have a look a the superb new sock designs. To buy, simply click the button on the right of the page. Finally, I'm pleased to announce that the winner of the Orbea bike as part of the survey in RIDE's 27th edition has been drawn. Congratulations Mr V. Brown of Midway Point in Tasmania! With kind regards, Dave Heaven RIDE Cycling Review | Office Manager |
Good on you muncher, well done. I particularly like the way you modestly implied rather than bragged as I did :) I guess one becomes cool when these things become a regular occurance. ;)
|
| All times are GMT -6. The time now is 07:38 PM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.