What do you recommend as far as food products that are good to have on longer bike rides?

Wrong forum and use the search function, this has been gone over painstakingly.

For me:
Clif bars
Bloc Shots
Gu
If its a 100+ miles and I'm stopping at a gas station to fill up bottles, I'll pick up a cookie or candy bar

I eat a banana and drink water pre-ride, sometimes more stuff, just depends on what i'm feeling like.

What I've liked riding:
Clif Bars
Powerbar Gels
Peanuts
Babe Ruth candy bar
1/2 Gatorade, 1/2 Water mixed

What I don't:
anything too sweet (candy that's not nut-based)
full-strength gatorade
HEED (grossest, chalkiest stuff ever. ew)

post ride I make a smoothie, it has...1 cup yogurt, 8oz. Milk, 2 bananas, and sugar or honey. For protein, I make an omelet or eat leftovers of whatever is around.

https://www.ultracycling.com/nutritio...nutrition.html

ham sandwich

Here in BF we have a special forum for questions just like this called Training and Nutrition:
https://www.bikeforums.net/training-nutrition/

Go there and do a search ... your questions have already been answered.

We also have a forum called the Long Distance forum. If you're talking about distances of a century or longer, that would be another place to ask the question.
https://www.bikeforums.net/long-distance-competition-ultracycling-randonneuring-endurance-cycling/

For me i usually have a bottle of HEED and a clif bar or 2

I carry Clif Shot Bloks and bottles filled with Kool-Aid.