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Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

Average Speed

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Old 02-14-10, 06:04 PM
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7b, please go read the stick in the road racing forum.. The point of all these posts is that you can't measure the difficulty of a ride with average speed.

In racing what will eliminate you from the group is speed bursts. for instance, maybe you can hold 23 mph all day long but your max speed is 28. In a race, if the speed picks up to 30 mph, you're not going to make it.

If you can accelerate from 15 mph to 28 mph 20 times in a row, and in a race, they do this 40 times in a row.. you're not going to make it.

The examples go on and on and on and on. Please do us ALL a favor and sign up for your first race and go do it. Then come back here and read some more. Then you can ask some questions =)
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Old 02-14-10, 06:18 PM
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who cares what everyone elses average is? some people are slower than you, a lot are probably faster. all you need to care about is that you're getting faster and not compare to anyone else. specially when posting an average online automatically adds 3mph to it.
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Old 02-14-10, 06:47 PM
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Solo in Ft lauderdale last week 52 miles 19.8 avg.
Solo in Va. today with average rollers 42 miles 18.1 average
Total together 5 hours at 18.8 mph.

Thats what he's looking for girls. Don't make it out like it's rocket science. He wants a bunch of averages so he can get a ballpark of how he stacks up...Instead, you clowns have to try and outwit each other in every post...Your not witty...stick to your day jobs!!
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Old 02-14-10, 06:48 PM
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Originally Posted by Yaniel
who cares what everyone elses average is? some people are slower than you, a lot are probably faster. all you need to care about is that you're getting faster and not compare to anyone else. specially when posting an average online automatically adds 3mph to it.
He cares...NUFF SAID
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Old 02-14-10, 07:00 PM
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Originally Posted by WHOOOSSHHH...
Solo in Ft lauderdale last week 52 miles 19.8 avg.
Solo in Va. today with average rollers 42 miles 18.1 average
Total together 5 hours at 18.8 mph.

Thats what he's looking for girls. Don't make it out like it's rocket science. He wants a bunch of averages so he can get a ballpark of how he stacks up...Instead, you clowns have to try and outwit each other in every post...Your not witty...stick to your day jobs!!
i do a 45 group ride with a 20mph average, today i rode 40 miles at 16 mph. how is that helpful?
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Old 02-14-10, 07:13 PM
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Originally Posted by Pedaleur
Nej. 40km.
Not very many people can do a 40k tt in an hour, especially with standard road equipment.
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Old 02-14-10, 07:16 PM
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How do you spell mental ************?
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Old 02-14-10, 07:18 PM
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Originally Posted by bobthib
How do you spell mental ************?
with a U
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Old 02-14-10, 07:22 PM
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Originally Posted by dalava
There are smart aholes here will always gave you the BS about hills and context and other stuff to make you think you are stupid to even ask this question. Ignore them because they are the ones with inferiority complex. I think this is a good question from OP and he wants to know how he stacks up, all other things being equal.
All other things are never equal. "Average speed" is not a useful measure for what the OP is attempting to discover.
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Old 02-14-10, 07:31 PM
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Originally Posted by halfspeed
All other things are never equal. "Average speed" is not a useful measure for what the OP is attempting to discover.
This.

If OP want to know how he "stacks up" he should do group rides, races or time trials.
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Old 02-14-10, 07:43 PM
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Originally Posted by btographer
Just curious why people can't just ignore the thread or ANSWER the question. I consider myself a very average to below average 49yr. old rider. I ride in the Chicago area and average between 17-19 MPH for 1-2 hrs.
Sometimes it's far more helpful to point out why the question isn't the right one.
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Old 02-14-10, 07:47 PM
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Originally Posted by WHOOOSSHHH...
Solo in Ft lauderdale last week 52 miles 19.8 avg.
Solo in Va. today with average rollers 42 miles 18.1 average
Total together 5 hours at 18.8 mph.

Thats what he's looking for girls.
Well there you have it, 18.8mph should be the OP's target assuming they split their time equally between 52 mile rides in Ft Lauderdale and 42 mile rides in Virginia.
And all these years I was burning brain cells trying to figure out why certian people were more concerned with time and effort than avg MPH.
Duh!
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Old 02-14-10, 07:50 PM
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I can average about 15 MPH solo. I think it's time for me to try riding in a group.
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Old 02-14-10, 07:53 PM
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Originally Posted by KiddSisko
I've said it before and I'll say it again -- If I'm not cruising along at 20mph on flats with no headwind, I'm unhappy. 20mph is the minimum to make me happy.
I haven't heard you say that before, but I'm the same way. I'll come home after doing loops on Fiesta Island and see 19.5 and I'm just pissed off.
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Old 02-14-10, 08:05 PM
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Originally Posted by Nachoman
I haven't heard you say that before, but I'm the same way. I'll come home after doing loops on Fiesta Island and see 19.5 and I'm just pissed off.
Meh, just round up.
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Old 02-14-10, 08:12 PM
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Originally Posted by dalava
There are smart aholes here will always gave you the BS about hills and context and other stuff to make you think you are stupid to even ask this question. Ignore them because they are the ones with inferiority complex. I think this is a good question from OP and he wants to know how he stacks up, all other things being equal.
I would be willing to bet that the majority of the people who post comments along the lines that average speed is irrelevant, and that you should focus on other matrices 1) actually race, and 2) are faster. Hence its not motivated by an inferiority complex.


The simple truth is that if you don't race, i.e. don't desire to compare yourself to others, then your average speed is irrelevant.

And if you do desire to compare yourself to others, the venue is a race, or at least a competitive group ride, or time trial, not an e wang contest.

Any estimate based upon comparing average speeds cannot begin to prepare you to race, and anyone who has actually pinned on a number understands that.
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Old 02-14-10, 08:14 PM
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Originally Posted by halfspeed
Sometimes it's far more helpful to point out why the question isn't the right one.
Bingo.
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Old 02-14-10, 08:21 PM
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I live where there aren't many hills and no mountains. If it's not especially windy or problematic otherwise, I'll average between 15 and 17 mph on a ride. In the Lone Star Randonneurs, most of them are faster than me, so I'm on the slow end of the "serious" scale. I'm overweight and 49 years old, by the way.

You will find people riding all speeds. I've had people pass me like I was sitting still. I've ridden an industrial tricycle on charity rides at 8 mph, and passed people while doing so. Adjust your speed so you're getting a good workout, but not dying of exhaustion, either, and whether that's 12 mph or 25 mph, figure you're good and don't worry about it.

Also, note that to most of us, "average speed" is the average shown on the speedometer, not total distance divided by total times. Sometimes people measure these things differently.
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Old 02-14-10, 08:37 PM
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I was just curious about how fast other people ride, and I wanted to compare to myself.

I'm still very new to cycling, and I am now understanding that Average Speed is determined in so many factors making it useless.
I also wanted to know if I'm behind, or not within the medium of people's Average Speed.

Right now in Daly City, 10 Minutes from San Francisco there are Southwest Winds going about 8+ MPH. In Daly City there is really a
100% encounter of rolling hills from 5% grades to 14%, some go up to 19% in neighborhoods which aren't a major route.

But during my rides in my hometown, i always climb about 1/2 mile of a hill at about 7% grade, plus the headwind of about 7%. This is typical
weather during Winter.

So i wanted to compare my results of average speed to others, during this time I'm been getting about 14-16 MPH average speed, despite lots of climbing and the headwinds. My cadence has been low at about 75-80 RPM.

Please keep in mind I've been cycling for Almost one year, and I'm still 17 years old. I have done one race, i was one spot away from a podium place (6th Place Juniors) out of about 12 others but that was a 3.5 Mile Climb in a local mountain.

So i'm still new to cycling, and I'm trying to get exposed to the averages and what not, so for the people who actually took me serious, thanks a whole lot.

And for the people who thought this was a joke, grow up.
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Old 02-14-10, 08:48 PM
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has it occurred to you that there might be a legitimate reason why people thought it was a joke?


I realize the search function may not be quite perfect, but a simple search of the Road Cycling forum for the following phrase

"average speed" in the thread title

yielded 63 results.


If you care to wager, I will consider bets as to one or more of those threads revealing precisely the information you want to know.


Now consider this: Let's say that you have been here for a while and have been participating long enough to have actually witnessed a fair number of those threads. How would you react?
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Old 02-14-10, 08:57 PM
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ok so obviously you arent going to get a real answer in the 41. but if you go and ask this question to riders who you deem "experienced"(which im sure you will, i think we all do when we first start out) keep in mind, theyre probably lying to make themselves seem awesome. whatever your average speed is, is fine. keep riding and youll get faster. then a year later your average will go up and thatll just be fine too. have fun on your rides and take some time to enjoy the scenery.
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Old 02-14-10, 09:03 PM
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Originally Posted by Grumpy McTrumpy
has it occurred to you that there might be a legitimate reason why people thought it was a joke?


I realize the search function may not be quite perfect, but a simple search of the Road Cycling forum for the following phrase

"average speed" in the thread title

yielded 63 results.


If you care to wager, I will consider bets as to one or more of those threads revealing precisely the information you want to know.


Now consider this: Let's say that you have been here for a while and have been participating long enough to have actually witnessed a fair number of those threads. How would you react?

Um yeah i'm not about to go in every one of those threads, i have cycling, homework, house responsibilites, family responsibilites, etc, which i need to do.

In other words, its absolutely more convenient to post this, do what i have to do, come back during a free time, then just read what people left behind.

For someone who would post, let's say, a "cliche post" such as this one, i might as well give them a tip or two, assuming that they're new. And

If they're not, then oh well at least i could give some insight to that person.

I could do that, or i could be mature and just ignore it. I'm 17, I know the right way to respond to someone seeking opinions or answers.
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Old 02-14-10, 09:03 PM
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Originally Posted by 7bmwm3gtr
I was just curious about how fast other people ride, and I wanted to compare to myself.

I'm still very new to cycling, and I am now understanding that Average Speed is determined in so many factors making it useless.
I also wanted to know if I'm behind, or not within the medium of people's Average Speed.

Right now in Daly City, 10 Minutes from San Francisco there are Southwest Winds going about 8+ MPH. In Daly City there is really a
100% encounter of rolling hills from 5% grades to 14%, some go up to 19% in neighborhoods which aren't a major route.

But during my rides in my hometown, i always climb about 1/2 mile of a hill at about 7% grade, plus the headwind of about 7%. This is typical
weather during Winter.

So i wanted to compare my results of average speed to others, during this time I'm been getting about 14-16 MPH average speed, despite lots of climbing and the headwinds. My cadence has been low at about 75-80 RPM.

Please keep in mind I've been cycling for Almost one year, and I'm still 17 years old. I have done one race, i was one spot away from a podium place (6th Place Juniors) out of about 12 others but that was a 3.5 Mile Climb in a local mountain.

So i'm still new to cycling, and I'm trying to get exposed to the averages and what not, so for the people who actually took me serious, thanks a whole lot.

And for the people who thought this was a joke, grow up.
This is all understandable, but the range of abilities among cyclists is surprisingly wide. There's a huge gap between a "fast" recreational cyclist and a successful CAT4 racer. "Average speed" seems like a good measure to a new cyclist, but it just isn't. Spend a couple of seasons just riding a lot, and if you still love it, do some research about structured training.
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Old 02-14-10, 09:05 PM
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Originally Posted by 7bmwm3gtr
Um yeah i'm not about to go in every one of those threads, i have cycling, homework, house responsibilites, family responsibilites, etc, which i need to do.

In other words, its absolutely more convenient to post this, do what i have to do, come back during a free time, then just read what people left behind.

For someone who would post, let's say, a "cliche post" such as this one, i might as well give them a tip or two, assuming that they're new. And

If they're not, then oh well at least i could give some insight to that person.

I could do that, or i could be mature and just ignore it. I'm 17, I know the right way to respond to someone seeking opinions or answers.

in other words, you want people to do your homework for you. gotcha.

real mature kid.
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Old 02-14-10, 09:11 PM
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Originally Posted by Grumpy McTrumpy
in other words, you want people to do your homework for you. gotcha.

real mature kid.
Actually, this post was "real mature."

All i really wanted to know is if I'm considered a slower-than average cyclist...
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