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is saddle width something you can adjust to?

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Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

is saddle width something you can adjust to?

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Old 07-08-10 | 09:29 AM
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is saddle width something you can adjust to?

via another thread, i was shopping for a saddle. i've come a long way since the last saddle i bought, so i am looking at saddles with less padding, lighter weight, etc.

The stock junk saddles that my bikes came with were about 130-135mm, caused numbness.

A while back, i had measured my sit bones in the 140-145mm range.
I'm noticing that the vast majority of "race" saddles are in the 129-135mm range.
This is strange, considering that cyclists (even pros) come in a wide range of shapes and sizes.

For example, the selle.it Flite is apparently very popular, right? but it's on the "narrow" range of physiology. the ProLink is one of their widest saddles.

so why are all the high-end saddles so narrow? is it something one adjusts to, or is it a matter of form, etc?
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Old 07-08-10 | 09:32 AM
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How are you measuring your sit bone width?
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Old 07-08-10 | 09:38 AM
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Originally Posted by bdcheung
How are you measuring your sit bone width?
non-scientifically.
My stock Felt and Masi saddles caused numbness. alarms went off.
i used a peice of foam on a hard surface, sat on it, measured, repeated a few times. measured to the bottom of the two depressions, came out with something like 143mm. bought a 144mm saddle and i've been pretty much fine.

I would try other saddles, it's just that it's an expensive thing to get wrong.
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Old 07-08-10 | 09:43 AM
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i'd say if you're happy with your saddle, don't change it.
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Old 07-08-10 | 09:47 AM
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Originally Posted by bdcheung
i'd say if you're happy with your saddle, don't change it.
+1

if it ain't hurting you, don't change it

fwiw, specialized has a lot of options as far as width & padding is concerned

less saddle weight will not make you go around central park 10 seconds faster
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Old 07-08-10 | 09:48 AM
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Originally Posted by bdcheung
i'd say if you're happy with your saddle, don't change it.
it's getting a bit beat up, and i need to get a saddle for my other bike. And anyway that's kinda not how i roll; I like to try new things because there's a chance they'll be better (i used to be happy with my PC and my StarTac, for example)
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Old 07-08-10 | 09:49 AM
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Originally Posted by mcjimbosandwich
+1
if it ain't hurting you, don't change it
fwiw, specialized has a lot of options as far as width & padding is concerned
less saddle weight will not make you go around central park 10 seconds faster
yes, but many races are won by less than 1 second!
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Old 07-08-10 | 09:55 AM
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according to the specalized butt meter your measured sit bones aren't the same width as the recommended saddle width.

reason being and also the reason pros can use more narrow saddles easier IMO is their aggressive position with very little weight on the saddles itself ever notice when your hammering how little pressure is on the saddle?

also the more your hips are rolled forward the narrow the sit bones become.

Chad
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Old 07-08-10 | 09:58 AM
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I can't answer your width question. The best way to choose a new saddle is to try one for a few rides. Specialized and Fizik each have demo programs that cost you $0. I'm trying a Specialized Toupe now in place of the Fizik PaveCX that came on my Felt. So far so good but my butt is so beat up from the Pave that I'm taking a couple of days off to heal and try again this weekend.
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Old 07-08-10 | 10:00 AM
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Originally Posted by Nimitz87
according to the specalized butt meter your measured sit bones aren't the same width as the recommended saddle width.
reason being and also the reason pros can use more narrow saddles easier IMO is their aggressive position with very little weight on the saddles itself ever notice when your hammering how little pressure is on the saddle?
also the more your hips are rolled forward the narrow the sit bones become.
Chad
that's the answer.
my mistake, i was visualizing the sit bones as getting wider as i leaned forward.
when i first bought this saddle, i was new to the bike and less flexible.
2000 miles later, i'm spending much more time in the drops, my form has improved, and i've flipped & lowered the stem. my position has gotten more aggressive, maybe i can try narrower.
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Old 07-08-10 | 10:03 AM
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I propose we refer to sit bone width as "rear spacing" from now on. That is all.
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Old 07-08-10 | 10:05 AM
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OP, get a Specialized BG Avatar or other Specialized BG system saddles. They come in different widths. I use a 145mm. I have three of them now, best saddles I have ever had. Since they are gell, they are a tad heavy, I don't care.
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Old 07-08-10 | 10:18 AM
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Originally Posted by Inertianinja
yes, but many races are won by less than 1 second!
your point is?

be honest here, you don't race, unless if you are trying to race freds up harlem hill, in which case, it's really not a race but a ego stroke

take this from someone who lost by a wheel. i don't blame my components for getting second: i blame my poor bike throw technique at the time, lack of knowledge on how to attack from 800m out, and being over-geared in the sprint.

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Old 07-08-10 | 10:27 AM
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Originally Posted by mcjimbosandwich
your point is?

be honest here, you don't race, unless if you are trying to race freds up harlem hill, in which case, it's really not a race but a ego stroke

take this from someone who lost by a wheel. i don't blame my components for getting second: i blame my poor bike throw technique at the time, lack of knowledge on how to attack from 800m out, and being over-geared in the sprint.

https://www.velocityresults.net/images/1646.jpg
did i say i raced? what does your race have to do with this topic?
i dream of the day when i can talk about equipment upgrades without someone making an "anti fred" post about how they race and have achieved a state of cycling authenticity that transcends their actual bike parts. it's like if i were to walk up to some college kid and mock him for having a new blackberry because he doesn't use it for work. maybe he just likes his new blackberry, and doesn't want to have to defend it.
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Old 07-08-10 | 10:29 AM
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Originally Posted by Inertianinja
did i say i raced? what does your race have to do with this topic?
i dream of the day when i can talk about equipment upgrades without someone making an "anti fred" post about how they race and have achieved a state of cycling authenticity that transcends their actual bike parts. it's like if i were to walk up to some college kid and mock him for having a new blackberry because he doesn't use it for work. maybe he just likes his new blackberry, and doesn't want to have to defend it.
I think it was your premise that saddle weight would cost the OP a win by one second.
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Old 07-08-10 | 10:37 AM
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Originally Posted by mcjimbosandwich

less saddle weight will not make you go around central park 10 seconds faster

Originally Posted by Inertianinja
yes, but many races are won by less than 1 second!
Originally Posted by Inertianinja
did i say i raced? what does your race have to do with this topic?
depends on your level of reading comprehension and memory, i'd say

that contador saddle is about 130g, but doesn't come in 143mm width. a specialized saddle at 143mm is about 200g. i wonder how much 70g is gonna cost me on a climb
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Old 07-08-10 | 10:42 AM
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Originally Posted by Loose Chain
I think it was your premise that saddle weight would cost the OP a win by one second.
Originally Posted by mcjimbosandwich
depends on your level of reading comprehension and memory, i'd say
i was obviously kidding - central park laps are obviously not a race, though always kind of silently competitive, there is no start or finish line. as someone who actually does race in NYC, you would know this.
let's move on.
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Old 07-08-10 | 10:49 AM
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i didnt read the whole thread, but the specialized line of saddles come in 143, which sound as if they are the right width for you, maybe start with those?
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Old 07-08-10 | 10:50 AM
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Originally Posted by mcjimbosandwich
your point is?

be honest here, you don't race, unless if you are trying to race freds up harlem hill, in which case, it's really not a race but a ego stroke

take this from someone who lost by a wheel. i don't blame my components for getting second: i blame my poor bike throw technique at the time, lack of knowledge on how to attack from 800m out, and being over-geared in the sprint.


whoooaa dude....like, trippy colors!
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Old 07-08-10 | 10:51 AM
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Originally Posted by AngryScientist
i didnt read the whole thread, but the specialized line of saddles come in 143, which sound as if they are the right width for you, maybe start with those?
it's not that i can't find a saddle in 143mm.
the question was about why the vast majority of saddles are in the 129-135mm range, despite variation in riders' physiology.
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Old 07-08-10 | 10:57 AM
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Originally Posted by TheOtherZach
I propose we refer to sit bone width as "rear spacing" from now on. That is all.
But then that will lead to Q's like:
"My rear spacing is 130mm. Can I force it out to 135mm to get a mtn cassette in there?"
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