Before you start another Rollers thread, read this
#76
Senior Member

Joined: Jul 2005
Posts: 2,674
Likes: 2
From: No. Central Ma. USA
Bikes: 2013 Cannondale EVO DA; 09 Giant TCR Advanced SL; 07 Giant TCR Advanced
#81
Senior Member

Joined: Jul 2005
Posts: 2,674
Likes: 2
From: No. Central Ma. USA
Bikes: 2013 Cannondale EVO DA; 09 Giant TCR Advanced SL; 07 Giant TCR Advanced
I had to look that one up on Google too.
Back to the topic at hand. My e-motion belts arrived this morning.
Now I'm worried about disassembling the rear resistance wheel and replacing the belt. Looks easy enough, but these things never seem to go as planned.
Back to the topic at hand. My e-motion belts arrived this morning.
Now I'm worried about disassembling the rear resistance wheel and replacing the belt. Looks easy enough, but these things never seem to go as planned.
#82
Senior Member
Joined: Oct 2007
Posts: 5,804
Likes: 1
From: Medina, OH
Bikes: confidential infromation that I don't even share with my wife
I've overcome my fear of riding no handed since making this movie a couple weeks ago. https://www.xtranormal.com/watch/8195197/
#83
Senior Member
Joined: Jun 2009
Posts: 1,272
Likes: 0
From: Austin
I had to reorder a belt myself, which should be here today.
This thread was posted a couple weeks ago which provides some help on how to change the belt, in case you lose track of how the washers line up.
https://www.bikeforums.net/showthread.php/699214
This thread was posted a couple weeks ago which provides some help on how to change the belt, in case you lose track of how the washers line up.
https://www.bikeforums.net/showthread.php/699214
#84
Unstickying, probably restick at the beginning of next Winter.
__________________
I may be fat but I'm slow enough to make up for it.
#87
Looks like it is time to re-sticky.
__________________
I may be fat but I'm slow enough to make up for it.
#88
#89
King Hoternot
Joined: Jun 2010
Posts: 5,255
Likes: 0
From: Oregon City, OR
Bikes: 2015 Cannondale Evo Hi mod
So im new to the idea of rollers. Whats the gain from going with a larger drum? Do I want bigger or smaller? I have a guy at my LBS that said he has a cycle ops he would sell me for "around" $200. I didn't get much information on it because he had an actual customer walk in. I didnt see many options in the quick search I did earlier. Are there rollers as good as their trainers?
#90
Senior Member

Joined: May 2002
Posts: 10,123
Likes: 4
From: Near Portland, OR
Bikes: Three road bikes. Two track bikes.
I have a set of cycleops rollers I've been using for the last three years. They do the job and they are decent quality for the money.
As for drum size; traditional is 4" diameter. Cycleops are 3.25" diameter. Basically, the smaller the roller, the more resistance you get. The Cycleops are a good compromise; enough resistance to get a good base workout, but not so much that you can't spin them up and do leg speed drills.
As for drum size; traditional is 4" diameter. Cycleops are 3.25" diameter. Basically, the smaller the roller, the more resistance you get. The Cycleops are a good compromise; enough resistance to get a good base workout, but not so much that you can't spin them up and do leg speed drills.
__________________
Cat 2 Track, Cat 3 Road.
"If you’re new enough [to racing] that you would ask such question, then i would hazard a guess that if you just made up a workout that sounded hard to do, and did it, you’d probably get faster." --the tiniest sprinter
Cat 2 Track, Cat 3 Road.
"If you’re new enough [to racing] that you would ask such question, then i would hazard a guess that if you just made up a workout that sounded hard to do, and did it, you’d probably get faster." --the tiniest sprinter
Last edited by Brian Ratliff; 11-12-11 at 11:23 PM.
#91
I like beans
Joined: Feb 2007
Posts: 3,336
Likes: 1
From: Meffa, MA
Bikes: Tarmac Pro, Bianchi Zurigo, Raleigh Gran Sport, Fuji Del Rey, Ironman Centurion
200 isn't bad for aluminum rollers. I have 3.25 diameter rollers as well and they give me plenty of resistance. Don't know what you mean by "as good as trainers" and perhaps you should read the rest of the thread for an answer.
#93
Senior Member

Joined: May 2002
Posts: 10,123
Likes: 4
From: Near Portland, OR
Bikes: Three road bikes. Two track bikes.
I just use my regular road tires.
__________________
Cat 2 Track, Cat 3 Road.
"If you’re new enough [to racing] that you would ask such question, then i would hazard a guess that if you just made up a workout that sounded hard to do, and did it, you’d probably get faster." --the tiniest sprinter
Cat 2 Track, Cat 3 Road.
"If you’re new enough [to racing] that you would ask such question, then i would hazard a guess that if you just made up a workout that sounded hard to do, and did it, you’d probably get faster." --the tiniest sprinter
#94
I like beans
Joined: Feb 2007
Posts: 3,336
Likes: 1
From: Meffa, MA
Bikes: Tarmac Pro, Bianchi Zurigo, Raleigh Gran Sport, Fuji Del Rey, Ironman Centurion
#95
King Hoternot
Joined: Jun 2010
Posts: 5,255
Likes: 0
From: Oregon City, OR
Bikes: 2015 Cannondale Evo Hi mod
I keep going back and forth now on rollers or trainer. I want a more realistic feel (+1 rollers) but I dont want to have to concentrate every second I'm on it. Whats the word on the rollers with the front fork mount? is that basically just conisidered a trainer? Also, when your on rollers, do you use your gears at all to adjust your cadance and/or resistance?
#98
I keep going back and forth now on rollers or trainer. I want a more realistic feel (+1 rollers) but I dont want to have to concentrate every second I'm on it. Whats the word on the rollers with the front fork mount? is that basically just conisidered a trainer? Also, when your on rollers, do you use your gears at all to adjust your cadance and/or resistance?
#99
King Hoternot
Joined: Jun 2010
Posts: 5,255
Likes: 0
From: Oregon City, OR
Bikes: 2015 Cannondale Evo Hi mod
I dont buy performance brand equiptment therefor I dont have any experience with it. Was looking throgh google and came across this set from performace. Would I be better off with a cyclops aluminum set or would these suit me just the same? basically I dont know what to look for between the options. For instance I know the difference between shimano's lines of sora-DA. Is this roller set below considered a sora like quality or is it more of a 105? As of right now I'm leaning towards the aluminum cyclops set.
https://www.performancebike.com/bikes...AID=1009382403
https://www.performancebike.com/bikes...AID=1009382403
#100
I dont buy performance brand equiptment therefor I dont have any experience with it. Was looking throgh google and came across this set from performace. Would I be better off with a cyclops aluminum set or would these suit me just the same? basically I dont know what to look for between the options. For instance I know the difference between shimano's lines of sora-DA. Is this roller set below considered a sora like quality or is it more of a 105? As of right now I'm leaning towards the aluminum cyclops set.
https://www.performancebike.com/bikes...AID=1009382403
https://www.performancebike.com/bikes...AID=1009382403
they seem to be all of the same quality. I have the nashbar small diameter Alu rollers. I've tried the performance versions and also the cyclops. as long as they are new and the small drum/flat aluminum they all are pretty much the same.
its the plastic/pvc drum rollers that differ. they have ones that are concave (send you to the center of the drum always), ones that are wider thicker, ect. some are wicked loud and annoying, some are quiet ect.
the most addicting rollers you'll ever ride are the Free Motion ones (yup the ones that are near $1000). They're very expensive but are so easy to just hop on and start riding (because of the free motion). You can still get the smooth pedal stroke but not really have to concentrate at all during the ride (doing things like riding one handed/drinking with the waterbottle from a cage/standing up and hammering [smoothly of course] are very easy to do on the free motion.
you can actually do all those things on small drum aluminum rollers easily with practice as well, but the chance of just falling on your face is always a greater distinct possibility with the small drum AL rollers - even when you've got them down pat.






The person in the suit is also not a "furry", if that's what you're worried about. It's a Halloween costume, nothing more.
