Saddles for forward positions
#1
Thread Starter
Iconoclast
Joined: Aug 2009
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From: California
Bikes: Colnago Super, Fuji Opus III, Specialized Rockhopper, Specialized Sirrus (road)
Saddles for forward positions
What saddles can you think of that are either advertised to be used with, or known for being optimized for, riders that use a low, forward position?
I've noticed a lot of crit guys and people with larger saddle to bar drop using saddles like the Fizik Arione, Toupe, Italia SLR, and sometimes, San Marco Regal.
Also, what saddles do you know of that have longer rails/more clamping area, particularly with the rails more rearward so that the saddle can be placed further forward? For instance, my SLRs have the rails somewhat forward which makes it easier to use on a bike that you need more setback on.
Ideas?
I've noticed a lot of crit guys and people with larger saddle to bar drop using saddles like the Fizik Arione, Toupe, Italia SLR, and sometimes, San Marco Regal.
Also, what saddles do you know of that have longer rails/more clamping area, particularly with the rails more rearward so that the saddle can be placed further forward? For instance, my SLRs have the rails somewhat forward which makes it easier to use on a bike that you need more setback on.
Ideas?
#2
Sua Ku
Joined: Aug 2006
Posts: 5,705
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From: Hot as hell, Singapore
Bikes: Trek 5200, BMC SLC01, BMC SSX, Specialized FSR, Holdsworth Criterium
Most tri specific saddles would probably work for you. They often have "snubbed" noses and larger cut outs.
I'm guessing you are already using a zero setback seat post.
If it is for TTs and you really want to get over the pedals then installing a set back seat post back to front works (Team ghetto TT
)
I'm guessing you are already using a zero setback seat post.
If it is for TTs and you really want to get over the pedals then installing a set back seat post back to front works (Team ghetto TT
)
#3
Pointy Helmet Tribe
Joined: Feb 2009
Posts: 4,338
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From: Offthebackistan
Bikes: R5, Allez Sprint, Shiv
ISM Adamo - it is meant for TTs but if you like to perch on the nose of the saddle in a really aggressive position, it should work.
Or check out the Cobb saddles.
Or check out the Cobb saddles.
#4
Thread Starter
Iconoclast
Joined: Aug 2009
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From: California
Bikes: Colnago Super, Fuji Opus III, Specialized Rockhopper, Specialized Sirrus (road)
I didn't think of tri specific saddles, hm.
Right now, I have one bike that feels real good. It has a 74 degree STA with a 10mm setback post. The saddle, (an SLR), falls smack in the middle on the rails. I also have one frame that has a more slack seat tube that defaults about 3 cm further back. With a non setback post that puts me at, you guessed it, 2cm further back on the rails. That puts the SLR I'm currently using within half a cm of the end of the rails. I have a new Arione that I haven't tried yet that I'm considering putting in it's place. I'm thinking that I might like the Arione, especially with it's longer nose. but we will see.
Right now, I have one bike that feels real good. It has a 74 degree STA with a 10mm setback post. The saddle, (an SLR), falls smack in the middle on the rails. I also have one frame that has a more slack seat tube that defaults about 3 cm further back. With a non setback post that puts me at, you guessed it, 2cm further back on the rails. That puts the SLR I'm currently using within half a cm of the end of the rails. I have a new Arione that I haven't tried yet that I'm considering putting in it's place. I'm thinking that I might like the Arione, especially with it's longer nose. but we will see.
#5
Senior Member
Joined: Sep 2008
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From: Loveland, CO
Bikes: Cervelo Rouvida x 2
I think that someone is giving you and those other crit riders poor fitting advice. If a nonsetback post is used, that alone should put you too far forward with just about any saddle.
#6
Senior Member
Joined: Jun 2009
Posts: 369
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From: Lincoln, Nebraska
Bikes: 2009 Felt F75, 2007 Trek 7.2FX
My 0 setback puts me about 1cm behind KOPS with the saddle about a cm back from center on the rails of a Fizik Antares. I can still use my glutes in this position. My diaphram is least restricted. I can pedal much more smoothly. I've fiddled around with everything from the saddle slammed back with a set back post, to a 0 set back forward of center, and I keep coming back to where i am now.
#7
Senior Member
Joined: Oct 2005
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Saddle set back is probably the most important setting on a bike behind saddle height. You want enough set back so that you have the least amount of weight on your arms. With your hands on the drops, you should be able to take both hands off the bars and not fall forward if you have the right set up. Its counterintuitive, but moving the saddle forward puts more weight on the arms, so if you are a road/crit rider, you are going in the wrong direction.
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Il faut de l'audace, encore de l'audace, toujours de l'audace
1980 3Rensho-- 1975 Raleigh Sprite 3spd
1990s Raleigh M20 MTB--2007 Windsor Hour (track)
1988 Ducati 750 F1
#8
Pointy Helmet Tribe
Joined: Feb 2009
Posts: 4,338
Likes: 629
From: Offthebackistan
Bikes: R5, Allez Sprint, Shiv
A more aggressive rider will be rotating forwards to open up the hip angle and will need the saddle further forwards/higher, compared to someone who rides more upright.
#9
Senior Member
Joined: Sep 2008
Posts: 7,296
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From: Loveland, CO
Bikes: Cervelo Rouvida x 2
My 0 setback puts me about 1cm behind KOPS with the saddle about a cm back from center on the rails of a Fizik Antares. I can still use my glutes in this position. My diaphram is least restricted. I can pedal much more smoothly. I've fiddled around with everything from the saddle slammed back with a set back post, to a 0 set back forward of center, and I keep coming back to where i am now.
As an example, with my modest 73cm saddle height, I need 25-32mm of setback since most frames in my size have 74 or 74.5 degree STAs. I have the saddle tip 6-7cm behind the center of the BB. LOOK used to make all of their frames with a 72.5 degree STA. I could barely get by with a zero setback post, with the saddle all the way back and I used a long-railed saddle.
If I had a more average leg length for my height, with 3cm less saddle hieght, my saddle would be about 1cm further forward and I might need even more than 32mm of setback.
#10
Senior Member


Joined: Feb 2007
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From: Tariffville, CT
Bikes: Tsunami road bikes, Dolan DF4 track
I'm one of short quads (and smaller feet) and therefore forward saddle position. I'm back on the Titanio (no longer made) after riding an Arione for a season or two. Previously I'd had Titanios since about 1992 (and yes, I have a stash that's about been depleted).
I rode an SLR for about half of a season - just too uncomfortable after an hour.
I'm going to try a TT saddle, I think it's one that Dave Z uses on his road bike. Name escapes me but I put it on my list of things to get. If necessary I'll go back to the Titanio. I may try the SLR for races just because my races will be shorter than an hour and the new team shorts have much more padding on them.
FYI Although a lot of people have criticized my position for forever, over and over everyone's been kind of surprised to see that "everything lines up". It's just that my body doesn't fit a regular bike. So with a 75.5 STA, zero setback post, I'm still slightly forward of center on the rails. I definitely slide forward of that when I'm going super hard and I also slide back a bit when slogging it out up a long climb or at the end of a long ride.
cdr
I rode an SLR for about half of a season - just too uncomfortable after an hour.
I'm going to try a TT saddle, I think it's one that Dave Z uses on his road bike. Name escapes me but I put it on my list of things to get. If necessary I'll go back to the Titanio. I may try the SLR for races just because my races will be shorter than an hour and the new team shorts have much more padding on them.
FYI Although a lot of people have criticized my position for forever, over and over everyone's been kind of surprised to see that "everything lines up". It's just that my body doesn't fit a regular bike. So with a 75.5 STA, zero setback post, I'm still slightly forward of center on the rails. I definitely slide forward of that when I'm going super hard and I also slide back a bit when slogging it out up a long climb or at the end of a long ride.
cdr
#13
Thread Starter
Iconoclast
Joined: Aug 2009
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From: California
Bikes: Colnago Super, Fuji Opus III, Specialized Rockhopper, Specialized Sirrus (road)
Well, you may have very short femurs. A lot of expert fitters pay no attention at all to KOP. The STA on your frame and the saddle height comes into play too. Larger frames with a slack STA and a tall saddle height can make a zero setback post workable. Do you know now far back the saddle tip is?
As an example, with my modest 73cm saddle height, I need 25-32mm of setback since most frames in my size have 74 or 74.5 degree STAs. I have the saddle tip 6-7cm behind the center of the BB. LOOK used to make all of their frames with a 72.5 degree STA. I could barely get by with a zero setback post, with the saddle all the way back and I used a long-railed saddle.
If I had a more average leg length for my height, with 3cm less saddle hieght, my saddle would be about 1cm further forward and I might need even more than 32mm of setback.
As an example, with my modest 73cm saddle height, I need 25-32mm of setback since most frames in my size have 74 or 74.5 degree STAs. I have the saddle tip 6-7cm behind the center of the BB. LOOK used to make all of their frames with a 72.5 degree STA. I could barely get by with a zero setback post, with the saddle all the way back and I used a long-railed saddle.
If I had a more average leg length for my height, with 3cm less saddle hieght, my saddle would be about 1cm further forward and I might need even more than 32mm of setback.
#14
Thread Starter
Iconoclast
Joined: Aug 2009
Posts: 3,176
Likes: 2
From: California
Bikes: Colnago Super, Fuji Opus III, Specialized Rockhopper, Specialized Sirrus (road)
My 0 setback puts me about 1cm behind KOPS with the saddle about a cm back from center on the rails of a Fizik Antares. I can still use my glutes in this position. My diaphram is least restricted. I can pedal much more smoothly. I've fiddled around with everything from the saddle slammed back with a set back post, to a 0 set back forward of center, and I keep coming back to where i am now.
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