You are all too fat for this sport, and you are all completely and utterly effed.
09-21-11, 12:19 PM
#77
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09-21-11, 12:20 PM
#78
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Debunking a Long-Used Rule
According to the researchers, it is easy to gain weight unwittingly from a very small imbalance in the number of calories consumed over calories used. Just 10 extra calories a day is all it takes to raise the body weight of the average person by 20 pounds in 30 years, the authors wrote.
According to the researchers, it is easy to gain weight unwittingly from a very small imbalance in the number of calories consumed over calories used. Just 10 extra calories a day is all it takes to raise the body weight of the average person by 20 pounds in 30 years, the authors wrote.
Hmm. They only gained 2/3 of the weight they were "supposed" to by the rule. So they found you put on weight slower and take it off slower than the previously thought. So eat up fatties. You can eat 33% more and not gain any more weight than you would have previously thought.
09-21-11, 12:39 PM
#79
Peloton Shelter Dog
Thread Starter
Now you're all making me hungry.
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09-21-11, 12:44 PM
#80
Senior Member
09-21-11, 12:46 PM
#81
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09-21-11, 12:59 PM
#83
Peloton Shelter Dog
Thread Starter
If this were actually true, I would be 5'11", 139 lbs.
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09-21-11, 01:00 PM
#84
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Addtional NYT training advice:
-Eat chocolate regularly
-Drink beet juice
-Get a coach who tells you faster cyclists are slower than your best
-More beer (ideally NA)
-HFCS for recovery
-Eat chocolate regularly
-Drink beet juice
-Get a coach who tells you faster cyclists are slower than your best
-More beer (ideally NA)
-HFCS for recovery
09-21-11, 01:10 PM
#85
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09-21-11, 01:14 PM
#86
You gonna eat that?
It's the Pcaddie way. Always much ado about nuthin' much. This thread will probably go 137 pages.
Don't be dissin' on '87 Preludes. Fine bikes they are.
Consider it a bonus. And put that Milano down!
Consider it a bonus. And put that Milano down!
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I stop for people / whose right of way I honor / but not for no one.
Originally Posted by bragi 
"However, it's never a good idea to overgeneralize."
I stop for people / whose right of way I honor / but not for no one.
Originally Posted by bragi "However, it's never a good idea to overgeneralize."
09-21-11, 01:17 PM
#87
Peloton Shelter Dog
Thread Starter
You'll pry the Milano from my cold dead fingers. Cause of death: high blood pressure induced stroke.
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09-21-11, 01:19 PM
#88
Senior Member
09-21-11, 01:21 PM
#89
Senior Member
.
09-21-11, 01:27 PM
#91
Peloton Shelter Dog
Thread Starter
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09-21-11, 01:28 PM
#92
These Guys Eat Oreos
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09-21-11, 01:28 PM
#93
Portland Fred
09-21-11, 01:28 PM
#94
Peloton Shelter Dog
Thread Starter
Ah, but now I have actual medical incentives to get thin. You'll see. You'll all see.
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09-21-11, 01:40 PM
#96
Senior Member
09-21-11, 01:48 PM
#97
You gonna eat that?
I'll see... you at your wake. You got any Irish blood? I love a good Irish wake.
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I stop for people / whose right of way I honor / but not for no one.
Originally Posted by bragi "However, it's never a good idea to overgeneralize."
I stop for people / whose right of way I honor / but not for no one.
Originally Posted by bragi "However, it's never a good idea to overgeneralize."
09-21-11, 01:54 PM
#98
Peloton Shelter Dog
Thread Starter
I won't be at my own funeral. I'll be out riding.
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09-21-11, 02:19 PM
#99
Senior Member
I've gone from 292 to unknown back to 270 and am currently stuck between 255-265. I feel your pain. I'm on a modified paleo diet, modified in the sense that my birthday is this month, my wife's is next month, and 2 younger sons is next month....o yea, Halloween....and then Thanksgiving and then Christmas....I hate this time of year.
09-21-11, 02:37 PM
#100
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BTW...when I was racing we didn't use tt bikes. You just rode your bike against the clock, and I'll bet I was still faster than you.