What do you consider a sub-5 (or 4 or 6 or...) hour century?
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Here's the issue that I have...and why it matters to a lot of people...When someone here starts a thread stating that they completed their first sub 5 hour century and people rush to congratulate (which is a tremendous accomplishment, don't get me wrong), it matters. A sub 5 hour century (measured using elapsed time) is AWESOME!. However, a sub 5 hour century reported in riding time is something that isn't as hard to do. So, the problem is that when people read this thread....different people understand the post in different ways. So, it does matter....
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Exactly.
If stops were allowed to not count in the time I would do a century ride stretched out over several years in which I would do short 100m sprints at max speed every time I felt like it ... then after a few years I could brag to my friends about my sub 3 hour century.
If stops were allowed to not count in the time I would do a century ride stretched out over several years in which I would do short 100m sprints at max speed every time I felt like it ... then after a few years I could brag to my friends about my sub 3 hour century.
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Exactly.
If stops were allowed to not count in the time I would do a century ride stretched out over several years in which I would do short 100m sprints at max speed every time I felt like it ... then after a few years I could brag to my friends about my sub 3 hour century.
If stops were allowed to not count in the time I would do a century ride stretched out over several years in which I would do short 100m sprints at max speed every time I felt like it ... then after a few years I could brag to my friends about my sub 3 hour century.
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Here's a considerably longer race that was on pace to easily beat the 3.5hour century mark
https://velonews.competitor.com/2010/...results_145702
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But is in not silly to quantify something with some many variables like a century ride by only one factor, how the time is kept? I mean come on. I can do a relatively flat 100 miles or throw in the mountains and have the century include around 20 or 30 miles of climbing. And of course then there are all the weather related factors to consider, etc. Not to mention the fact that we are all riding different courses. How can anyone truly draw any real conclusions but what we all post from around the world.
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Total time for everything, not just centuries.
While the Garmin can indeed keep track of only moving time, I'm finding that even on a typical hour ride, with 2-3 minutes of stoppage, that's a big deal for those who are actively keeping track of improvement. I don't have a ton of lights on one of the rides I do here, but it's easily 3-4 minutes of stoppage per hour, which at 4mins/60mins, works out to a 1.3mph difference at 20mph, which is a very big difference for racing and training purposes. (Not a big deal if you're just out to ride.)
While the Garmin can indeed keep track of only moving time, I'm finding that even on a typical hour ride, with 2-3 minutes of stoppage, that's a big deal for those who are actively keeping track of improvement. I don't have a ton of lights on one of the rides I do here, but it's easily 3-4 minutes of stoppage per hour, which at 4mins/60mins, works out to a 1.3mph difference at 20mph, which is a very big difference for racing and training purposes. (Not a big deal if you're just out to ride.)
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If you're looking for bragging rights in the purist form, then a sub-X hour century should consist of a solo rider, non-stop, no pacelines on a given course; a flat Florida course, no wind being significantly different than a mountainous course. Most of us who do organized rides or club rides use riding time just to measure fitness since stops are either inevitable (regroups) or desired (rest stops). It's all good if you're riding. Race if you want real bragging rights: same day, same course against your peers.
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+1. Timing (ride time, elapsed time or moving time) a century or any ride other than a hillclimb is for your own logbook, not for comparison. If you want to compare you need to finish ahead of someone.
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But still it doesn't make sense to say: "I did a 5 hour century ride" when you rode 50 miles in 2,5 hours ... then stopped for an hour ... and then rode 50 miles back in 2,5 hours.
That's not a century ride ... that's two 50 mile rides.
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If you're looking for bragging rights in the purist form, then a sub-X hour century should consist of a solo rider, non-stop, no pacelines on a given course; a flat Florida course, no wind being significantly different than a mountainous course. Most of us who do organized rides or club rides use riding time just to measure fitness since stops are either inevitable (regroups) or desired (rest stops). It's all good if you're riding. Race if you want real bragging rights: same day, same course against your peers.
Exactly. It's an arbitrary personal milestone so however you want to measure it is fine.
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We have something here in Tulsa called "The Deuce" (during Tulsa Tough) where you get a jersey if you complete both back to back centuries in under 5 hours each. There is also almost 8k feet of climbing as well. Did it this year with a few buddies and didn't stop either day. Total time needs to be the measure in my opinion
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Wow, guess I see things a bit different. I record the data from all my rides just to keep track of my fitness since this is what I do it for. All my solo riding (which is 99% of my rides) have the actual ride time recorded since that is what my computer is tracking. Also this gives me yet another consistent metric to track on. Yet if riding in an event than yes the total time is what I am tracked and rated on obviously and I have no issues with that at all. Yet I still record my ride time for the event in my log since that is the consistent data point I am using.
Of course this has nothing to do with how to measure time for a century, but I'm mostly interested in my own improvements over time and I don't take breaks outside stop lights.
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I do the opposite. I set mine to auto pause so that I can get consistent metrics. Sometimes I hit more lights or make more lights. That affects my ride time and average speed making it hard to compare two rides. With the auto pause it's mostly (because starting and stopping still has an effect) comparable from one ride to the next over the same course. This makes it easier to see if I'm improving or not.
Of course this has nothing to do with how to measure time for a century, but I'm mostly interested in my own improvements over time and I don't take breaks outside stop lights.
Of course this has nothing to do with how to measure time for a century, but I'm mostly interested in my own improvements over time and I don't take breaks outside stop lights.
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Actually, we are talking the same thing and I agree with you. My computer stops timing if I stop for the rare stop sign I encounter. I feel this is a more accurate portrayal of fitness also although there is the minor variable involved with each stop and start incident.
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I do the opposite. I set mine to auto pause so that I can get consistent metrics. Sometimes I hit more lights or make more lights. That affects my ride time and average speed making it hard to compare two rides. With the auto pause it's mostly (because starting and stopping still has an effect) comparable from one ride to the next over the same course. This makes it easier to see if I'm improving or not.
Of course this has nothing to do with how to measure time for a century, but I'm mostly interested in my own improvements over time and I don't take breaks outside stop lights.
Of course this has nothing to do with how to measure time for a century, but I'm mostly interested in my own improvements over time and I don't take breaks outside stop lights.
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You should include the lights if you want to really track how you're improving. It makes a big difference - you might think it's the same because you're cutting out stoppage, but that stoppage is big time rest, even if it's only 2 mins per 60 min total. I can ride a full 1.3 mph faster for the entire 60min average if I don't count the 2-3min of light stops. That's such a big difference that it's an entirely different class of rider.
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If you stop at an intersection because the light is red and then one minute later you start again ... your lactate levels will be lower ... your heartrate will be lower ... your breathing will be more relaxed ... in one word: REST.
This rest will make you go faster after the rest, corrupting your overall data because you couldn't have gone that fast without that rest, which you didn't count in.
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As I posted before, even 4-5 lights giving about 3-4 mins of stoppage time per hour will drop your net average speed by over 1mph, and closer to 1.3-1.5mph if you're going 20+mph. And remember, this is the average speed for the WHOLE ride, not just when you feel like hammering, so you'll often have to go 3-4mph faster on the fast segments to get that 1.3mph average. It's very significant. I used to do it like you and just measure moving time, but I was horrified when I did the actual time with lights and realized how much of a assist that 3-4 mins gives you.
Despite what you think, it's a HUGE advantage to have 1-4 mins of lights every 60 minutes.