Do you stand going down hill?
#1
Thread Starter
Senior Member
Joined: Nov 2013
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From: Ahwatukee Arizona
Bikes: 14 Cannondale EVO SuperSix 5 105
Do you stand going down hill?
I started standing going downhill to give my butt an extended break from the saddle. But I noticed I feel a little more balanced standing ( I understand my current bike is not fit to me, so this may change when I get my good bike ) and I also feel like the ride is smoother as my legs absorb some of the road chatter on unsmooth roadways.
Just curious if others do this. Or if this is a faux pas and I should stop. I don't want to get into bad habits.
Just curious if others do this. Or if this is a faux pas and I should stop. I don't want to get into bad habits.
#2
Still can't climb
Joined: Sep 2006
Posts: 23,024
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From: Limey in Taiwan
Nope. I tuck in and it feels more stable.
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coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
#5
Still can't climb
Joined: Sep 2006
Posts: 23,024
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From: Limey in Taiwan
I do sometimes shout "weeeeeeeeee" as I go down.
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coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
#7
Still can't climb
Joined: Sep 2006
Posts: 23,024
Likes: 6
From: Limey in Taiwan
Thats just nasty.
__________________
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
coasting, few quotes are worthy of him, and of those, even fewer printable in a family forum......quote 3alarmer
No @coasting, you should stay 100% as you are right now, don't change a thing....quote Heathpack
#9
Senior Member
Joined: Sep 2013
Posts: 184
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From: Orlando, FL
i stand for a second or two to stretch my back a little if it's a little stiff and sit right back down. If you stand for too long, your body will act as a parachute and you will slow down. Plus standing makes me more tiring than pedaling uphill.
#11
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From: Further North than U
Bikes: Spec Roubaix, three Fisher Montare, two Pugs
maybe if you're going down a 1% grade for 100 feet...but if you're moving down a 16% grade at 50mph standing up would not be so smart. Descending down any serious grade involves serious attention and strength. I've had cars pull out of driveways onto a road ahead of me requiring me to use all my strength to push my butt back while I braked as hard as friction would allow. Standing would be a disaster. So if the hill is a little baby hill and you really, really don't have to worry about braking you might get away with it but personally I'd be giving my butt a break by standing when I am climbing.
#12
I started standing going downhill to give my butt an extended break from the saddle. But I noticed I feel a little more balanced standing ( I understand my current bike is not fit to me, so this may change when I get my good bike ) and I also feel like the ride is smoother as my legs absorb some of the road chatter on unsmooth roadways.
Just curious if others do this. Or if this is a faux pas and I should stop. I don't want to get into bad habits.
Just curious if others do this. Or if this is a faux pas and I should stop. I don't want to get into bad habits.
I do it sometimes to give my butt a break, to rest my back and to ride over bad parts of the road.
But it does not makes you more stable.
#13
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Joined: Sep 2013
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From: Lancashire, UK
Bikes: 1992 Dave Yates Diabolo MTB, Steel winter roadie upgraded to full 11 speed 105 and Hunt wheels. 2016 Giant Defy Advanced two with Hunt wheels.
I do it as a rest opportunity for my butt and a chance to take a breather
.
.
#14
Speechless
Joined: Jun 2011
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From: Central NY
Bikes: Felt Brougham, Lotus Prestige, Cinelli Xperience,
If I am pedalling, no.
If I am coasting, kind of. I put the cranks parallel to the ground, put probably 90% of my weight on then, and have almost no weight on the saddle. I also try to get my torso as low as I can get it.
If I am coasting, kind of. I put the cranks parallel to the ground, put probably 90% of my weight on then, and have almost no weight on the saddle. I also try to get my torso as low as I can get it.
#15
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Joined: Oct 2006
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From: Eastern Tennessee.
Bikes: 2012 MotorHouse road bike. No. You can't get one.
maybe if you're going down a 1% grade for 100 feet...but if you're moving down a 16% grade at 50mph standing up would not be so smart. Descending down any serious grade involves serious attention and strength. I've had cars pull out of driveways onto a road ahead of me requiring me to use all my strength to push my butt back while I braked as hard as friction would allow. Standing would be a disaster. So if the hill is a little baby hill and you really, really don't have to worry about braking you might get away with it but personally I'd be giving my butt a break by standing when I am climbing.
I started standing going downhill to give my butt an extended break from the saddle. But I noticed I feel a little more balanced standing ( I understand my current bike is not fit to me, so this may change when I get my good bike ) and I also feel like the ride is smoother as my legs absorb some of the road chatter on unsmooth roadways.
Just curious if others do this. Or if this is a faux pas and I should stop. I don't want to get into bad habits.
Just curious if others do this. Or if this is a faux pas and I should stop. I don't want to get into bad habits.
#21
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Joined: Aug 2012
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From: Medford, MA
Bikes: Nishiki Bel-Air, Brompton P6L, Seven Resolute SLX, Co-motion Divide, Xtracycle RFA
I do this, too -- I'm in the same seated/tucked position, but my weight is almost all on my feet, cushioning potholes and it at least feels to me like I have more control, not less. I don't do it to give my butt a break -- I have a pretty tolerant hind end -- I do it to be able to move my weight around to handle terrible road surfaces. Or at night, when I have to just assume the road is going to be a horrorshow and I'm not going to see crap until it's almost under my wheels.
#22
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From: SW Fl.
Bikes: 1999 DAHON Mariner, Day6 Semi Recumbent "FIREBALL", 1981 Custom Touring Paramount, 1983 Road Paramount, 2013 Giant Propel Advanced SL3, 2018 Specialized Red Roubaix Expert mech., 2002 Magna 7sp hybrid, 1976 Bassett Racing 45sp Cruiser
#23
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From: Walnut Creek, CA
Bikes: 2023 Canyon Aeoroad CF SL, 2015 Trek Emonda SLR, 2002 Litespeed Classic, 2005 Bianchi Pista, Some BikesDirect MTB I never ride.
I always ride no hands down every descent. And I cross over the centerline to maximize cornering. Haven't tried going no hands and standing up though...maybe next ride.
#24
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Joined: Apr 2011
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From: Calgary, Alberta
Bikes: 2013 Cannondale Supersix Evo Red, 1987 Miyata 912(RIP for now), 2009 Kona Kula
I came from hardtail mountain biking where you tend to hover over the rear seat when descending to help absorb impact. I orient my cranks parallel to the ground, hover about an inch off the saddle and grip the saddle with the insides of my thighs. Keeps me aero, gives my butt a break, and keeps me stable. This is only when I spin out my cassette though. Until that point, I am seated and pedaling.
#25
If the road surface is a bit gnarly, then I also tend to hover - being launched out of the saddle after hitting a bump at high speed is no fun. I find that generally, being able to soak up bumps helps keep better control.










