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Do you stand going down hill?

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Road Cycling “It is by riding a bicycle that you learn the contours of a country best, since you have to sweat up the hills and coast down them. Thus you remember them as they actually are, while in a motor car only a high hill impresses you, and you have no such accurate remembrance of country you have driven through as you gain by riding a bicycle.” -- Ernest Hemingway

Do you stand going down hill?

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Old 11-05-13 | 11:30 PM
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Do you stand going down hill?

I started standing going downhill to give my butt an extended break from the saddle. But I noticed I feel a little more balanced standing ( I understand my current bike is not fit to me, so this may change when I get my good bike ) and I also feel like the ride is smoother as my legs absorb some of the road chatter on unsmooth roadways.

Just curious if others do this. Or if this is a faux pas and I should stop. I don't want to get into bad habits.
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Old 11-05-13 | 11:32 PM
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Nope. I tuck in and it feels more stable.
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Old 11-05-13 | 11:38 PM
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How straight are you standing up? Seems odd.
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Old 11-05-13 | 11:39 PM
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Lower center of gravity = more control around the curves
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People here don't get it.
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Old 11-05-13 | 11:42 PM
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I do sometimes shout "weeeeeeeeee" as I go down.
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Old 11-05-13 | 11:42 PM
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I do on hot days. Helps dry things out down there.
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Old 11-05-13 | 11:44 PM
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Thats just nasty.
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Old 11-05-13 | 11:46 PM
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Originally Posted by coasting
Thats just nasty.
says the nude fryer of eggs...
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Old 11-05-13 | 11:48 PM
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i stand for a second or two to stretch my back a little if it's a little stiff and sit right back down. If you stand for too long, your body will act as a parachute and you will slow down. Plus standing makes me more tiring than pedaling uphill.
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Old 11-05-13 | 11:50 PM
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Oh right -- I've done the "nut dryer" a few times on the commute down a small hill.
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Old 11-06-13 | 02:01 AM
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maybe if you're going down a 1% grade for 100 feet...but if you're moving down a 16% grade at 50mph standing up would not be so smart. Descending down any serious grade involves serious attention and strength. I've had cars pull out of driveways onto a road ahead of me requiring me to use all my strength to push my butt back while I braked as hard as friction would allow. Standing would be a disaster. So if the hill is a little baby hill and you really, really don't have to worry about braking you might get away with it but personally I'd be giving my butt a break by standing when I am climbing.
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Old 11-06-13 | 03:59 AM
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Originally Posted by kgoings
I started standing going downhill to give my butt an extended break from the saddle. But I noticed I feel a little more balanced standing ( I understand my current bike is not fit to me, so this may change when I get my good bike ) and I also feel like the ride is smoother as my legs absorb some of the road chatter on unsmooth roadways.

Just curious if others do this. Or if this is a faux pas and I should stop. I don't want to get into bad habits.
Nothing wrong there.
I do it sometimes to give my butt a break, to rest my back and to ride over bad parts of the road.
But it does not makes you more stable.
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Old 11-06-13 | 04:14 AM
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I do it as a rest opportunity for my butt and a chance to take a breather .
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Old 11-06-13 | 04:41 AM
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If I am pedalling, no.

If I am coasting, kind of. I put the cranks parallel to the ground, put probably 90% of my weight on then, and have almost no weight on the saddle. I also try to get my torso as low as I can get it.
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Old 11-06-13 | 06:21 AM
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Originally Posted by digibud
maybe if you're going down a 1% grade for 100 feet...but if you're moving down a 16% grade at 50mph standing up would not be so smart. Descending down any serious grade involves serious attention and strength. I've had cars pull out of driveways onto a road ahead of me requiring me to use all my strength to push my butt back while I braked as hard as friction would allow. Standing would be a disaster. So if the hill is a little baby hill and you really, really don't have to worry about braking you might get away with it but personally I'd be giving my butt a break by standing when I am climbing.
This.

Originally Posted by kgoings
I started standing going downhill to give my butt an extended break from the saddle. But I noticed I feel a little more balanced standing ( I understand my current bike is not fit to me, so this may change when I get my good bike ) and I also feel like the ride is smoother as my legs absorb some of the road chatter on unsmooth roadways.

Just curious if others do this. Or if this is a faux pas and I should stop. I don't want to get into bad habits.
I'd look at you weird. And if it was a steep-ish descent, I'd stay away from you. Most people stand on the way up, sit on the way down. But then, maybe it's just me.
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Old 11-06-13 | 06:46 AM
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I don't think he's talking about "standing" like people do going up hill.

I usually lift my rear off the seat so that my legs can absorb bumps on the road.
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Old 11-06-13 | 06:46 AM
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I don't even stand up to pee in the toilet.
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Old 11-06-13 | 07:08 AM
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I've started sliding back in the saddle and sort of sitting on the inner part of my legs instead of my butt. This gives the buttocks a few moments with no weight on them and seems to still allow me to be fairly aero.
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Old 11-06-13 | 08:08 AM
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this does not sound very aero!
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Old 11-06-13 | 08:26 AM
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nope
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Old 11-06-13 | 08:27 AM
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Originally Posted by RollCNY
If I am pedalling, no.

If I am coasting, kind of. I put the cranks parallel to the ground, put probably 90% of my weight on then, and have almost no weight on the saddle. I also try to get my torso as low as I can get it.
I do this, too -- I'm in the same seated/tucked position, but my weight is almost all on my feet, cushioning potholes and it at least feels to me like I have more control, not less. I don't do it to give my butt a break -- I have a pretty tolerant hind end -- I do it to be able to move my weight around to handle terrible road surfaces. Or at night, when I have to just assume the road is going to be a horrorshow and I'm not going to see crap until it's almost under my wheels.
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Old 11-06-13 | 09:48 AM
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Originally Posted by coasting
I do sometimes shout "weeeeeeeeee" as I go down.
I put my arms out to be like an airplane and go faster.

Originally Posted by f4rrest
Oh right -- I've done the "nut dryer" a few times on the commute down a small hill.
Only one????
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Old 11-06-13 | 10:13 AM
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I always ride no hands down every descent. And I cross over the centerline to maximize cornering. Haven't tried going no hands and standing up though...maybe next ride.
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Old 11-06-13 | 10:48 AM
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I came from hardtail mountain biking where you tend to hover over the rear seat when descending to help absorb impact. I orient my cranks parallel to the ground, hover about an inch off the saddle and grip the saddle with the insides of my thighs. Keeps me aero, gives my butt a break, and keeps me stable. This is only when I spin out my cassette though. Until that point, I am seated and pedaling.
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Old 11-06-13 | 11:13 AM
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If the road surface is a bit gnarly, then I also tend to hover - being launched out of the saddle after hitting a bump at high speed is no fun. I find that generally, being able to soak up bumps helps keep better control.
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