Question about rule #20
12-08-13 | 03:03 PM
#1
Thread Starter
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Joined: Apr 2012
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From: Nor Cal
Question about rule #20
It seems to me that if I shift forward, my legs are more bent & quads work more.
Shift back, legs straighter, more hamstrings.
Now I have valve caps and a seat bag, so pretty out of it, but what do you think?
Shift back, legs straighter, more hamstrings.
Now I have valve caps and a seat bag, so pretty out of it, but what do you think?
12-08-13 | 05:54 PM
#6
ka maté ka maté ka ora
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From: wessex
Bikes: breezer venturi - red novo bosberg - red, pedal force cg1 - red, neuvation f-100 - da, devinci phantom - xt, miele piste - miche/campy, bianchi reparto corse sbx, concorde squadra tsx - da, miele team issue sl - ultegra
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12-09-13 | 01:15 PM
#10
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Joined: Apr 2012
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From: Nor Cal
*sigh*
Maybe this belongs in training/nutrition.
"If you shift forward, raise the saddle to maintain leg extension. This is what's done on TT setups. Using a seat bag is defensible, valve caps and stem nuts are not."
Stopping to adjust your saddle height during the ride has got to violate rule #something , unless you have one of those new road dropper posts anyway...
Maybe this belongs in training/nutrition.
"If you shift forward, raise the saddle to maintain leg extension. This is what's done on TT setups. Using a seat bag is defensible, valve caps and stem nuts are not."
Stopping to adjust your saddle height during the ride has got to violate rule #something , unless you have one of those new road dropper posts anyway...
