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Search: Posts Made By: Sarequads
Showing results 1 to 22 of 22
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Forum: General Cycling Discussion
07-20-18, 01:41 PM
Replies: 9
Views: 2,260
Posted By Sarequads

Swollen sit bones :/

My bum either side of my perineum (upper leg, lower bum) is badly swollen, more on the right than the left. At the worst point its possibly 10x the size its meant to be with the inflammation. No...
Forum: Commuting
07-09-18, 12:01 AM
Replies: 3
Views: 1,297
Posted By Sarequads

no the “cycle2work” scheme by halfords does not...

no the “cycle2work” scheme by halfords does not ask for an up front payment from anyone.
Forum: Commuting
06-11-18, 05:21 PM
Replies: 3
Views: 1,297
Posted By Sarequads

Cycle to work scheme

Ive used "Cycle2work" scheme before but now im trying to set my work up with another scheme. What others operate the same as cycle2work where you use your national insurance number. Im looking at...
Forum: Training & Nutrition
05-21-18, 02:38 AM
Replies: 5
Views: 13,779
Posted By Sarequads

Anyone heard of or used dynamic cycling?

Anyone heard of or used dynamic cycling? its a website that gives information on mobility, recovery etc from what ive read in their instagram advert. I looked for reviews on google but they look...
Forum: Training & Nutrition
05-16-18, 03:27 AM
Replies: 50
Views: 5,897
Posted By Sarequads

but i wrote height and weight though

but i wrote height and weight though
Forum: Training & Nutrition
05-15-18, 08:17 AM
Replies: 50
Views: 5,897
Posted By Sarequads

Why would it be 6'4'? where did that come from?

Why would it be 6'4'? where did that come from?
Forum: Training & Nutrition
05-15-18, 08:16 AM
Replies: 7
Views: 1,096
Posted By Sarequads

Im converting from bodybuilding to cycling,...

Im converting from bodybuilding to cycling, motivation is the absolute least of my worries, if i needed that to do a given activity then i wouldnt do it. Im looking for a checklist type thing.
Forum: Training & Nutrition
05-15-18, 03:34 AM
Replies: 50
Views: 5,897
Posted By Sarequads

Im converting from bodybuilding to cycling so i...

Im converting from bodybuilding to cycling so i feel pretty massive tbh, im 170cm at 77kg.
Forum: Training & Nutrition
05-15-18, 03:33 AM
Replies: 7
Views: 1,096
Posted By Sarequads

What should my coach be doing for me?

I have a coach, i think he is brilliant but i am fairly new to cycling and so i dont know if my guy is good or not. I have my first race coming up next month. What sort of things should he be doing...
Forum: General Cycling Discussion
04-11-18, 03:34 AM
Replies: 25
Views: 3,462
Posted By Sarequads

Is there an app where it logs everywhere I've been like in a video game?

Is there an app where it logs everywhere I've been like in a video game? If you have ever played Forza horizon, Zelda botw or GTA it shows where you have been in the world. Is this possible in an...
Forum: Road Cycling
02-20-18, 05:10 AM
Replies: 47
Views: 3,168
Posted By Sarequads

What are some milestones I should be hitting?

Coming from a bodybuilding/powerlifting background there are milestones to hit such as; bodyfat into single figures, waist relative to your legs, waist to chest ratio, arms thicker than your neck....
Forum: Road Cycling
02-20-18, 05:01 AM
Replies: 27
Views: 2,868
Posted By Sarequads

thats 30-50 hours working (coaching).

thats 30-50 hours working (coaching).
Forum: Road Cycling
02-15-18, 12:11 PM
Replies: 27
Views: 2,868
Posted By Sarequads

I work in a gym so even if I don't ride or lift I...

I work in a gym so even if I don't ride or lift I still have to do 100 miles per week commute on a bike and 30-50 hours in the gym working anyway.
Forum: Road Cycling
02-14-18, 06:07 AM
Replies: 27
Views: 2,868
Posted By Sarequads

Thanks. Ive checked it out and downloaded his...

Thanks. Ive checked it out and downloaded his pdf.



Im 29 and have been bodybuilding for 14 years. Im new to cycling though. I have gotten worse doms as the years have gone on. If i do the...
Forum: Road Cycling
02-13-18, 08:10 AM
Replies: 27
Views: 2,868
Posted By Sarequads

Power meter training & bodybuilding.

Is there a way to log resistance training on training peaks? My legs are dead after a squat and deadlift session where the next day I couldn't even do 200watts but it felt like 400. I expected the...
Forum: Commuting
02-26-17, 07:23 PM
Replies: 20
Views: 2,471
Posted By Sarequads

Yeah thats a good shout

Yeah thats a good shout
Forum: Commuting
02-26-17, 06:39 PM
Replies: 20
Views: 2,471
Posted By Sarequads

Im a personal trainer and so i work in the...

Im a personal trainer and so i work in the service industry and i like having a professional look at my bike in the same way people like to hire a pt etc. I get that it is less cost effective but i...
Forum: Commuting
02-22-17, 11:25 AM
Replies: 20
Views: 2,471
Posted By Sarequads

Update; got the bike serviced, changed my 50t to...

Update; got the bike serviced, changed my 50t to a 46, replaced the bottom bracket and rear hub, £90 total.
Forum: Commuting
02-16-17, 03:25 PM
Replies: 20
Views: 2,471
Posted By Sarequads

Married

Married
Forum: Commuting
02-15-17, 10:12 AM
Replies: 20
Views: 2,471
Posted By Sarequads

I never use the 11 and 13

I never use the 11 and 13
Forum: Commuting
02-14-17, 06:24 PM
Replies: 20
Views: 2,471
Posted By Sarequads

Thanks for the responces. The gearing is compact...

Thanks for the responces. The gearing is compact 34/50 and an 11/30. Defo needs a service right now anyway. I will learn how to at some point, ill make that my next project after my current one....
Forum: Commuting
02-14-17, 03:31 PM
Replies: 20
Views: 2,471
Posted By Sarequads

Should I upgrade/fix current bike or buy a new bike?

Should I upgrade/fix current bike or buy new?



I am new to cycling, I was bike daft when I was a kid back in the 90s early 00s when id go about mostly on a bmx but i have had to get a sensible...
Showing results 1 to 22 of 22


 
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