Addiction LXXVII
#826
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So, unofficially, off the books, I have been told to think about a particular job assignment here @ my employment in a non official, non binding kind of way. This position will be vacated in less than A year. I may have to concider this.
#827
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Concider it hard. See what I did there?
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#828
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I had low cadence intervals on the trainer this morning. I did not, however, do the recommended ~FTP @50rpm. My knees say, "**** that noise," so I kept it above 70. It still strained the muscles more than usual, so I'm content with that. Maybe I'll be able to comfortably go lower in the future, but I'm not hurting myself in the now.
#829
VFL For Life
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It waxes and wanes, there's not a clear a seasonal pattern. People join and leave throughout the year.
What's weird is how difficult it's been to staff the percussion section. You'd think percussionists wouldn't be so hard to find, but we've had many practices in the last year with only two or three.
#830
So it is
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You only need one base drum.
#831
Should Be More Popular
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#832
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#833
• —
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I ride right up the middle until I see a motor vehicle in my helmet mirror or my Varia beeps or my scalp tingles and then I scoot for the gutter.
#Havingyourcake
#Havingyourcake
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#834
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#835
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Am I getting people confused? Wasn't it MoAlpha who voiced his disdain for Brits months back?
#836
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And you thought you had nothing of value to post!
#837
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Am I getting people confused? Wasn't it MoAlpha who voiced his disdain for Brits months back?
#838
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#839
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#840
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#841
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What kind of RPMs are you talking - I thought that you typically spun at lower cadences? Well, "lower" by roadie standards. And when you say that it trashes your legs, do you just mean sore muscles, or something beyond that?
#842
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#843
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#844
So it is
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#845
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Am I getting people confused? Wasn't it MoAlpha who voiced his disdain for Brits months back?
Now, British people are often lovely.
#846
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As for "trashing", it wrecks my muscles so badly that I can't produce meaningful power, and trying hurts. The subsequent recovery encourages me to not try again for a long time.
#847
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Tri geeks often spin at low cadences, as in 60 in the case of some pros. I typically spin at much higher than that, nearly 100 back when I was doing my short stuff and more like low-90s now.
As for "trashing", it wrecks my muscles so badly that I can't produce meaningful power, and trying hurts. The subsequent recovery encourages me to not try again for a long time.
As for "trashing", it wrecks my muscles so badly that I can't produce meaningful power, and trying hurts. The subsequent recovery encourages me to not try again for a long time.
#848
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IRL I'm equipped with neither bicycle horn, nor bicycle bell, so I have no advantage over any of the other band members.
#849
Should Be More Popular
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#850
Should Be More Popular
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