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Singlespeed & Fixed Gear "I still feel that variable gears are only for people over forty-five. Isn't it better to triumph by the strength of your muscles than by the artifice of a derailer? We are getting soft...As for me, give me a fixed gear!"-- Henri Desgrange (31 January 1865 - 16 August 1940)

Need SS roller advice.

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Old 09-19-08 | 12:08 AM
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Need SS roller advice.

I'm thinking about getting the Performance 85mm rollers for the winter. Right now I'm running 39x16 because anything more kills my knee on long climbs. I know you need wheel speed to be stable on rollers, but I don't know to what extent. I could always throw a 13t cog on the flop side for the winter for ~80 gear inches. Will this give me enough resistance for a good workout or will I just be spinning me ass off? Never been on rollers.
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Old 09-19-08 | 12:22 AM
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I rode 42/16 on my rollers last winter and thought there was more resistance than riding on the road. I can only spin on them for 5 or 10 minutes at a time before I need to take a breather. I guess I'm a wuss.
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Old 09-19-08 | 12:24 AM
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i might be alright then. i'm a wuss too
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Old 09-19-08 | 09:46 AM
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it depends on how large the rollers cylinders are. the smaller the cylinder, the harder it will be, running a 39 16 will certainly be good for helping you improve your cadence
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Old 09-19-08 | 11:06 AM
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Yeah, I know roller diameter matters. I'm just not sure where 85mm falls in the range.
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Old 09-19-08 | 11:10 AM
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oh, sorry. misinterpreted the question. I think that 85 mm are kind of middle of the road, but i am not totally sure
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