Need SS roller advice.
#1
Need SS roller advice.
I'm thinking about getting the Performance 85mm rollers for the winter. Right now I'm running 39x16 because anything more kills my knee on long climbs. I know you need wheel speed to be stable on rollers, but I don't know to what extent. I could always throw a 13t cog on the flop side for the winter for ~80 gear inches. Will this give me enough resistance for a good workout or will I just be spinning me ass off? Never been on rollers.
#2
Senior Member

Joined: Sep 2006
Posts: 2,319
Likes: 354
From: Paradise, TX
Bikes: Soma Pescadero, Surly Pugsly, Salsa Fargo, State Warhawk, Gravity SS, Schwinn Klunker
I rode 42/16 on my rollers last winter and thought there was more resistance than riding on the road. I can only spin on them for 5 or 10 minutes at a time before I need to take a breather. I guess I'm a wuss.
#4
Senior Member
Joined: Aug 2008
Posts: 201
Likes: 0
From: Isla Vista (Santa Barbara) and Berkeley
Bikes: 1979 Motobecane Nomade Sprint, homegrown fixie
it depends on how large the rollers cylinders are. the smaller the cylinder, the harder it will be, running a 39 16 will certainly be good for helping you improve your cadence




