Summer and chaffing
#1
Thread Starter
I just wanna ride
Joined: Oct 2008
Posts: 1,155
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From: Chico Califo
Bikes: 2013 BMC Impec
Summer and chaffing
It's starting to get hot again. In the high 60˚s this week. I rode quite a bit yesterday and today I can feel the chaffing. It's right on the crease between my thighs and perineal bundle. From what I've read this can be attributed to having a saddle that is too wide in the middle (I plan to replace my saddle sometime soonish).
In the mean time, would simple compression shorts help? Something real basic like this or do I really need to go with a cycling specific short? I'd rather spend $7 and buy 3-4 pairs so I don't have to wash them every night than send $40 on a single pair of cycling specific ones.
I know creams and butters help a lot, but I'd rather avoid those if I can. I don't have too big an issue, but during the summer I average 15-25 miles a day commuting around and I'd rather not have a constant burning of the skin for months on end.
In the mean time, would simple compression shorts help? Something real basic like this or do I really need to go with a cycling specific short? I'd rather spend $7 and buy 3-4 pairs so I don't have to wash them every night than send $40 on a single pair of cycling specific ones.
I know creams and butters help a lot, but I'd rather avoid those if I can. I don't have too big an issue, but during the summer I average 15-25 miles a day commuting around and I'd rather not have a constant burning of the skin for months on end.
#2
Senior Member
Joined: Oct 2010
Posts: 189
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From: NYC
Do you know if the chafing is coming from friction between your thighs and your gooch, or is it from the saddle itself? If the former, i'd recommend vaseline (common backpacker problem & solution). If the latter, i'd think anything smooth and nylon-like (think a moleskin for your crotch) would do the trick, most compression pants included.
#3
Shorts that won't ride up do help, bike shorts will be the best but maybe not necessary for that kind of milage. The saddle change may help if you actually know what's wrong, not just thinking your saddle is wide
#4
THE STUFFED


Joined: Oct 2009
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From: San Francisco, CA
Bikes: R. Sachs Simplicity; EAI Bareknuckle; Madone SLR9 Gen 8
#5
OASAASLLS
Joined: Jan 2011
Posts: 673
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From: Orlando FL
Bikes: Pake, Surly Pacer, Kilo TT, Giant XTC, SE Stout, 853 Ritchey MTB
I wish it was 60 here, it's in the mid 90s...I'm interested in this too, occasionally on longer rides I get it to and just want to hear what people say.
#6
Thread Starter
I just wanna ride
Joined: Oct 2008
Posts: 1,155
Likes: 1
From: Chico Califo
Bikes: 2013 BMC Impec
I'm changing the saddle too just because it isn't very comfortable. The width may in fact be fine, which is why I'm looking at better shorts first. My guess is boxers riding up and bunching in the crotch may be a leading factor (as you pointed out), in which case compression shorts should fix the problem.
#10
Chainstay Brake Mafia
Joined: Mar 2011
Posts: 6,007
Likes: 19
From: California
Saddles with excessive padding are also a common cause of painful chafing of the inner thigh, as rides become longer.
https://www.sheldonbrown.com/saddles.html#hardsoft
https://www.sheldonbrown.com/saddles.html#hardsoft
#14
Senior Member
Joined: Jan 2010
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From: Portland, OR
Bikes: Leader 722TS, Surly Cross Check, GT Outpost, Haro Z16, Trek 1000
I buy my cycling shorts/bibs 2nd hand so I dont pay a lot. I dont even own regular underwear anymore. I am lucky to have a sweet 2nd hand sporting goods store here in town.
#15
hey I got some liners with the chamois thing. you're NOT supposed to wear underwear under them right?
#17
Paste Taster
Joined: May 2006
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From: Sacramento, CA
Bikes: , Jury Bike, Moto Outcast 29, Spicer standard track frame and spicer custom steel sprint frame.
wear compression shorts or bike shorts it has already been mentioned but I forgot to reinforce earlier
#18
Senior Member
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From: Portland, OR
Bikes: Leader 722TS, Surly Cross Check, GT Outpost, Haro Z16, Trek 1000
#20
Senior Member
Joined: Jan 2010
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From: Portland, OR
Bikes: Leader 722TS, Surly Cross Check, GT Outpost, Haro Z16, Trek 1000
I really hate the butter so I went with an older model of these:
https://www.exofficio.com/products/de...go-sport-brief
I still have them and so them for longer trips though for hiking I would go with the boxerbriefs. I love their stuff and you hardly knew you had underwear and padded spandex on at the same time. Spent 2700 miles with this setup.
https://www.exofficio.com/products/de...go-sport-brief
I still have them and so them for longer trips though for hiking I would go with the boxerbriefs. I love their stuff and you hardly knew you had underwear and padded spandex on at the same time. Spent 2700 miles with this setup.
#22
Senior Member
Joined: Jan 2006
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From: East coast
Bikes: Specialized Tarmac Expert, Cannondale R700, Specialized Langster, Iron Horse Hollowpoint Team, Schwinn Homegrown
#24
Senior Member
Joined: Jan 2010
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From: Portland, OR
Bikes: Leader 722TS, Surly Cross Check, GT Outpost, Haro Z16, Trek 1000
commando under you spandex? I'm not saying I still double up, I just did for that trip. As far as 2nd hand, some bleach in the wash and I end up with $100+ bibs for $10-20...



