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Mumonkan 10-22-13 03:40 PM

[MENTION=206561]Jandro[/MENTION] i feel like youre 30 something, how are we the same age? what month you born in?

Jandro 10-22-13 04:09 PM


Originally Posted by Mumonkan (Post 16182581)
@Jandro i feel like youre 30 something, how are we the same age? what month you born in?

Was it because of my seemingly never ending font of wisdom or devilish good looks?

I was born in July.

Mumonkan 10-22-13 04:15 PM


Originally Posted by Jandro (Post 16182666)
Was it because of my seemingly never ending font of wisdom or devilish good looks?

boft.

summer babies represent, im june!

jdgesus 10-22-13 06:25 PM

i've been with my lady 17yrs.

here's my advice..
I"LL SEE YOU ALL IN HELL

TMonk 10-22-13 06:39 PM

ya but how old are you? like 30?

If you can count em all on two hands.... then, then, then....

idk

Mumonkan 10-22-13 06:56 PM

be still my heart.


sorry ladies?

Huffandstuff 10-22-13 07:33 PM


Originally Posted by Mumonkan (Post 16183075)
sorry ladies?

I can't stand when girls just use tits to get views on a video if I wanted to see those, I know where I can go on the internet.

Got a letter today telling me that my rental management is going to be doing a walk through of our house this Friday which is my birthday so hopefully they come soon so I can start partying sooner than later.

It's also getting to the point of being dark by the time I get off work, no more riding until the weekends.

iTripped 10-22-13 08:19 PM


Originally Posted by Huffandstuff (Post 16183154)
I can't stand when girls just use tits to get views on a video if I wanted to see those, I know where I can go on the internet.

Got a letter today telling me that my rental management is going to be doing a walk through of our house this Friday which is my birthday so hopefully they come soon so I can start partying sooner than later.

It's also getting to the point of being dark by the time I get off work, no more riding until the weekends.

Get lights?

sheepdog84 10-22-13 08:23 PM

today i switched from sprint to verizon with a new 5s.

best decision i've made in a while.

up next: purposefully "break" the computer of the cute girl at work so i have motivation/a convenient excuse to talk with her :D

TMonk 10-22-13 08:38 PM


Originally Posted by Huffandstuff (Post 16183154)

It's also getting to the point of being dark by the time I get off work, no more riding until the weekends.

can u ride early or at lunch? thats when >or= 50% of my total riding happens

solipsist716 10-22-13 09:20 PM

Today I put my Leader on CL but am still gonna spend 99% of my time here in bfssfg.

johnnytheboy 10-22-13 09:23 PM

Today I was born in July in 1982
And man...imperial IPA best beer ever.
I feel good. Deal with it.

TMonk 10-22-13 09:27 PM

happy bday!

SpeshulEd 10-22-13 09:31 PM

Today I totally missed out on the relationship advice thread but I still want to throw in my piece...when you find the right one, you'll know, and it doesn't matter how many mistakes you or that person makes, through thick and thin, just being with that person will make everything ok. I'm happy I found that person 8 years ago.

Also, I suck at going fast. Even when I'm drafting, I can't keep a 25mph-30mph pace for much longer than a 5 miles or so before my legs just burn out or I can't breathe anymore.

Dannihilator 10-22-13 09:58 PM

Today I rode more dirt, you'd think it would be getting boring. But it's not.

Huffandstuff 10-22-13 10:19 PM


Originally Posted by TMonk (Post 16183289)
can u ride early or at lunch? thats when >or= 50% of my total riding happens

Nope, only riding I can do is pre 730am or after 5-6on, plus if I could im in the heart of downtown so wouldn't really be able to cycle fast.

Originally Posted by iTripped (Post 16183248)
Get lights?

Have them but riding at night on the trail around here is asking to get mugged/hit a homeless person.

ThermionicScott 10-22-13 11:23 PM

Today I switched back to studs and 61" gearing. That time of the year already...

Jandro 10-22-13 11:30 PM


Originally Posted by SpeshulEd (Post 16183405)
Today I totally missed out on the relationship advice thread but I still want to throw in my piece...when you find the right one, you'll know, and it doesn't matter how many mistakes you or that person makes, through thick and thin, just being with that person will make everything ok. I'm happy I found that person 8 years ago.

Also, I suck at going fast. Even when I'm drafting, I can't keep a 25mph-30mph pace for much longer than a 5 miles or so before my legs just burn out or I can't breathe anymore.

See my response in the 33. If you need any more help, feel free to PM me.

TMonk 10-22-13 11:36 PM


Originally Posted by Huffandstuff (Post 16183511)
Nope, only riding I can do is pre 730am or after 5-6on, plus if I could im in the heart of downtown so wouldn't really be able to cycle fast.


Have them but riding at night on the trail around here is asking to get mugged/hit a homeless person.

rough.

SpeshulEd 10-22-13 11:57 PM


Originally Posted by Jandro (Post 16183637)
See my response in the 33. If you need any more help, feel free to PM me.

Thanks Jandro! Exactly what I was looking for.

GENESTARWIND 10-23-13 03:12 AM

Whats the 33?

prooftheory 10-23-13 03:29 AM


Originally Posted by GENESTARWIND (Post 16183792)
Whats the 33?

Road racing.

GENESTARWIND 10-23-13 04:21 AM


Originally Posted by SpeshulEd (Post 16183672)
Thanks Jandro! Exactly what I was looking for.

Help me out id like to read it. Link me!

prooftheory 10-23-13 05:53 AM


Originally Posted by GENESTARWIND (Post 16183830)
Help me out id like to read it. Link me!


Originally Posted by Jandro (Post 16183625)
Intervals. Short for responding to/initiating attacks, longer ones to work on sustained power (or as you call it "hanging on"). Learn to find a place in the pack to recover (ie. don't be in the wind).

Start here, peruse the training thread, check out The Training Bible, etc etc.

One of my personal favorites that I feel correlates to race efforts pretty well is a 5x5' VO2Max interval session. 5 min 110% FTP (or Zone5) with 2 minutes 'rest' (aka at tempo) between. Repeat.

BF is too hard to use drunk.

Today I road in flurries for the first time this fall.

solipsist716 10-23-13 06:55 AM


Originally Posted by prooftheory (Post 16183912)
BF is too hard to use drunk.

Today I road in flurries for the first time this fall.

Wait, we're already getting snow? I have a day off and have yet to leave my bed.

Christ.


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