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45 miles. This year I am "sort of" tracking my miles, but being this is my first year of cycling I am not writing it down or anything. Next year I should have a power meter that will track not only my power levels, but also how many miles I have ridden.
My goal for next year is to reach 5,000 (roughly 100 miles a week with 2 weeks of 0 miles) Very easy goal, but it is better to start small. Also I will be racing next year IF my weight is 175lb. or below. |
Sunday 6/21/09... HOT HOT HOT HOT @ 2:00PM WHEN MY DAUGHTER AND I RETURNED HOME THE FEELS LIKE TEMP WAS ALREADY 104 DEGREES. No matter who you are or how far/fast you ride HYDRATE... HYDRATE... HYDRATE...
Todays distance 31.07 (s)miles Total distance this mo. 476.63 (s)miles Total distance this yr. 3047.66 (s)miles GO RAYS....2008 American League Champions :cheers: |
around 16mi on the fixie this evening.
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30mi - commuted to/from work today.
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27 miles fixed
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20 miles yesterday @ a pace of 22mph by myself....not fun, haha
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Tuesday 6/23/09... HOT HOT HOT HOT @ 2:00PM WHEN I RETURNED HOME THE FEELS LIKE TEMP WAS ALREADY 101 DEGREES. No matter who you are or how far/fast you ride HYDRATE... HYDRATE... HYDRATE...
Todays distance 30.08 (s)miles Total distance this mo. 506.71 (s)miles Total distance this yr. 3077.44 (s)miles GO RAYS....2008 American League Champions :cheers: |
about 13 round trip to work and back, fixed
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15.8 miles this morning. Didn't feel good yesterday morning, so took the day off. It sure is steamy out there!
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Only 7.6 miles last night at 10.6mph but it sure made my legs burn.
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Got up early so I could be on the road at 7:30. We had some rain last night so it was really foggy this morning. So much moisture in the air that my glasses kept fogging up and I had to take them off. I did ride for a little over 17 miles though.
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gotta love GA in the summer... this heat is intense. 10 miles to work.. gonna ride some more when i get off. Camelback in tow :)
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Wednesday 6/24/09... Got out early this AM humidity was 94% had to take my glasses off to see and believe mme I am blind as a bat with out my glasses. Temp had only gotten to 87 when I got back to the house (cool day).
No matter who you are or how far/fast you ride HYDRATE... HYDRATE... HYDRATE... Todays distance 50.13 (s)miles Total distance this mo. 556.84 (s)miles Total distance this yr. 3127.87 (s)miles GO RAYS....2008 American League Champions :cheers: |
Slo Spoke, I have the same problem, can't see without my glasses! Good thing I was on a mostly empty trail as anything much smaller than me may have gotten run over!
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Originally Posted by Boatdesigner
(Post 9158890)
Slo Spoke, I have the same problem, can't see without my glasses! Good thing I was on a mostly empty trail as anything much smaller than me may have gotten run over!
:cheers: |
I did my usual 13'ish round trip commute today. I was draggin' this am and missed an opportunity to ride alone with the boss before he leaves for the nationals in Kentucky next week. Might have been a good time to catch a few pointers and what not from him while he builds his training for the races. I'll pick back up my 35+ mile days tomorrow.
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Originally Posted by kjc9640
(Post 9160485)
The air was like soup here this morning. I was soaking wet just carrying the bike down the steps.
:cheers: |
38mi/2:05 on the fixed gear
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13.4 yesterday, 22.5 today. It was actually pretty nice here this morning, not as humid with calm winds. Thunder storms all around now though.
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Friday 6/26/09... Got out a little late today, the goal was to do 50 but due to the late start and storm clouds moving in I cut it short. My goal for this year is 6,000 (s)miles and I am tracking at 6,500 as of now. If everything stays the same I should make it with (s)miles to spare.
No matter who you are or how far/fast you ride HYDRATE... HYDRATE... HYDRATE... Todays distance 36.33 (s)miles Total distance this mo. 593.17 (s)miles Total distance this yr. 3164.20 (s)miles GO RAYS....2008 American League Champions :cheers: |
Rode another 7.6/43.XX minutes. I planned on riding a full 10 but time constraints killed that. I will get there though. :)
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55 miles yesterday. Won the "sprint point" @ 35mph and the "hill climb point". Was a nice day!
Oh and also sold my fixie for $350....which is being dumped into my other bike :P |
Saturday 6/27/09... Got out a little late again today, the goal was to do 50 and did it but I am paying the price. Temp 87 feels like 94 and humidity 60%.
No matter who you are or how far/fast you ride HYDRATE... HYDRATE... HYDRATE... Todays distance 50.20 (s)miles Total distance this mo. 643.37 (s)miles Total distance this yr. 3214.40 (s)miles GO RAYS....2008 American League Champions :cheers: |
Didn't ride yesterday, to much rain and thunder. We had about 1.5" here yesterday. It did clear up some in the afternoon, but was too hot by then. I rode 17.2 miles this morning, dodging rain storms all the way. I got a little wet on the way home, not too bad though.
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I got outta the house a few minutes late thurs and fri and had to ride with my commuter pack (last weighed at 12+ lbs or a little more than half the weight of my bike) for the 20-25'ish mile shop ride at 'bout 18 mph.
Flated during ride on friday and then got a ride home after work do to a small storm system that didn't seem to want to go away. http://i39.tinypic.com/igc41e.jpg The saturday 7:30 shop ride was 37 miles and it felt like I pulled nearly half that at 20 mph, thats the most work I've done since getting back on the bike and I was tired enough to ask for a ride home. Did I mention we've been having 100+ heat index for like 2 weeks now? |
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