Toe clips vs cleat pedals
#76
Senior Member
Joined: Dec 2004
Posts: 2,053
Likes: 827
From: Fife Scotland
Bikes: Airnimal Chameleon; Ellis Briggs; Moulton TSR27 Moulton Esprit
I toured clip less for years but in the last couple of years I've changed to clips and straps. Even though I was relatively experienced I still had accidents and fell over occasionally with 'clipless'. I love the convenience and safety of clips and straps.
Any 'newbie' will probably buy a bike supplied with platform pedals and clips and I think they should try them for a while before running out to buy a pair of SPD pedals and cleated shoes.
Any 'newbie' will probably buy a bike supplied with platform pedals and clips and I think they should try them for a while before running out to buy a pair of SPD pedals and cleated shoes.

For entertainment value alone, all newcomers should be encouraged to adopt these pedals.
Last edited by onbike 1939; 04-01-14 at 04:59 AM. Reason: typo
#77
Heretic
Joined: Jun 2010
Posts: 2,246
Likes: 563
From: Dublin, Ireland
Bikes: Specialized Sirrus, Giant OCR3, Giant CRS3
I don't use leather straps just cheap 'Blackburn' synthetic mesh straps costing about €3/$3 a pair and not tightly fastened. Pedals like saddles are a matter of personal preference and just because all roadies use clipless doesn't make them better than clips/straps for touring.
I find clips/straps better for convenience and safety but others may have a different experience.
I find clips/straps better for convenience and safety but others may have a different experience.
#78
Senior Member
Joined: Mar 2007
Posts: 6,401
Likes: 19
My experience is divided about 50/50 between the "toe clip" era and the "clipless" era. And during that experience, I have seen far more people fall over from failing to unclip than from failing to loosen their toe straps. That may be because many more people ride now than then, or it may be that in the "old days" competency was stressed more than it is now.
Regardless, I have no mercy for people who fall over at stop signs. Properly managed, both clipless and clips-and-straps are perfectly safe. Improperly managed, both can result in injuries.
Short version: if you can be bothered to learn how to use the equipment you have, you will be fine. Otherwise, you're a danger to yourself and everyone around you. And that's really the whole story.
Regardless, I have no mercy for people who fall over at stop signs. Properly managed, both clipless and clips-and-straps are perfectly safe. Improperly managed, both can result in injuries.
Short version: if you can be bothered to learn how to use the equipment you have, you will be fine. Otherwise, you're a danger to yourself and everyone around you. And that's really the whole story.
#79
Senior Member
Joined: Dec 2004
Posts: 2,053
Likes: 827
From: Fife Scotland
Bikes: Airnimal Chameleon; Ellis Briggs; Moulton TSR27 Moulton Esprit
I don't use leather straps just cheap 'Blackburn' synthetic mesh straps costing about €3/$3 a pair and not tightly fastened. Pedals like saddles are a matter of personal preference and just because all roadies use clipless doesn't make them better than clips/straps for touring.
I find clips/straps better for convenience and safety but others may have a different experience.
I find clips/straps better for convenience and safety but others may have a different experience.
For many years I toured using SPD equipped sandals which in the summer were ideal. Used without socks these dried quickly, were supremely comfortable and cool to wear and meant that one carried one set of footwear.
#80
Heretic
Joined: Jun 2010
Posts: 2,246
Likes: 563
From: Dublin, Ireland
Bikes: Specialized Sirrus, Giant OCR3, Giant CRS3
I agree. Either system is safe if used properly and choice is just a matter of personal preference. My only point is that clips shouldn't be rejected out of hand as inferior.
#81
Thread Starter
Interested Backpacker

Joined: Oct 2012
Posts: 284
Likes: 8
From: Hampton, Va
Bikes: 88 Peugot US Express, 2019 Bachetta Bella, 2023 Catrike Dumont, 2001 Trek 520 Slate Pearl, MayaCycle Trailer, 2104 Trek Domane, Sun EZ Sport Recumbent
Ever had to walk up a hill with your MTB SPD shoes as your pushing your bike? Curious as to the feel. Heading to REI tomorrow to pick up some Shimano M088 shoes. Anyone had any experiences with this shoe?
#83
Senior Member
Joined: Jun 2007
Posts: 250
Likes: 2
From: Santa Cruz, CA, US
Bikes: 3 folders, 2 recumbents (1 is electric), 1 recumbent trike, 1 touring, 1 mountain, 1 road bike -- So many bicycles, so little time.
I've used "rat traps and toe clips" with steel toe clips and leather straps, plastic toe clips with synthetic straps, SPD clipless pedals, mountain bike pedals with studs, plastic pedals, alloy cage pedals with Power Grips, and alloy pedals (folding and non-folding) with strapless toe clips. For my recumbent trike, I find the SPD clipless the best since my foot can hang in the pedals even though my feet are elevated in front of me. For my Easy Racers recumbent bikes, I like cage pedals with Power Grips, since they're a compromise but help keep my foot in the modestly elevated pedals. For my upright bikes, I like the strapless toe clips because I can quickly extract my foot without even thinking about it, just a reflex, and they do what I want: they give my foot a front barrier so I don't slip forward and guide my foot to the ideal position, and they allow me to use any comfortable shoe that I like, and the cage pedals distribute the force around my sole, whereas the clipless pedals concentrate it in the center of the ball of my foot which eventually hurts or makes me numb even with several different brands and stiffnesses of shoes.
#84
Heretic
Joined: Jun 2010
Posts: 2,246
Likes: 563
From: Dublin, Ireland
Bikes: Specialized Sirrus, Giant OCR3, Giant CRS3
I also had that problem with clipless SPD pedals and was one of the reasons I switched to platform pedals with clips and loose straps.
#85
Banned
Joined: Jun 2010
Posts: 43,586
Likes: 1,380
From: NW,Oregon Coast
Bikes: 8
OK touring here , riding to see where you are going , not for a workout, or setting a personal best speed ..
One benefit I get out of a toeclip-pedal use IS the riding with loose straps , in fact After a number of years , I had a shoe repair guy
rather than the usual leave it and come back tuesday, let me behind the counter
and worked with me on modifying a shoe which also fit my foot loose ..
and had a slotted curved cleat slot in the bottom. so would stay on the pedal but angle float easily..
and a nice supportive insole .. I like Birkenstock of Germany . their 3/4 length ones for boots ..
stiff sole meant, walking, they slipped off my heels like a penny loafer ,
but on the bike they felt fine , riding daily for months.
back to the shopping channel ..
One benefit I get out of a toeclip-pedal use IS the riding with loose straps , in fact After a number of years , I had a shoe repair guy
rather than the usual leave it and come back tuesday, let me behind the counter
and worked with me on modifying a shoe which also fit my foot loose ..
and had a slotted curved cleat slot in the bottom. so would stay on the pedal but angle float easily..
and a nice supportive insole .. I like Birkenstock of Germany . their 3/4 length ones for boots ..
stiff sole meant, walking, they slipped off my heels like a penny loafer ,
but on the bike they felt fine , riding daily for months.
back to the shopping channel ..
Last edited by fietsbob; 04-20-14 at 03:12 PM.
#86
Senior Member
Joined: Jun 2007
Posts: 250
Likes: 2
From: Santa Cruz, CA, US
Bikes: 3 folders, 2 recumbents (1 is electric), 1 recumbent trike, 1 touring, 1 mountain, 1 road bike -- So many bicycles, so little time.
Yes, I use the Specialized Sonoma, stiff but with enough 'give' to be comfortable in most situations off the bike and with enough traction on the sole to flip the pedal to insert your foot.
I also had that problem with clipless SPD pedals and was one of the reasons I switched to platform pedals with clips and loose straps.
I also had that problem with clipless SPD pedals and was one of the reasons I switched to platform pedals with clips and loose straps.
Toe clips with loose straps are about the same as strapless toe clips, except the strap can still get in your way when you need your foot to fall out of the pedal in an emergency, and the loose strap is essentially extraneous when loose, so why have it at all?
#88
Senior Member
Joined: Dec 2004
Posts: 2,053
Likes: 827
From: Fife Scotland
Bikes: Airnimal Chameleon; Ellis Briggs; Moulton TSR27 Moulton Esprit
Yes, I use the Specialized Sonoma, stiff but with enough 'give' to be comfortable in most situations off the bike and with enough traction on the sole to flip the pedal to insert your foot.
I also had that problem with clipless SPD pedals and was one of the reasons I switched to platform pedals with clips and loose straps.
I also had that problem with clipless SPD pedals and was one of the reasons I switched to platform pedals with clips and loose straps.
Thread
Thread Starter
Forum
Replies
Last Post
velofinds
Classic & Vintage
107
12-10-15 04:32 PM





