Now that the season is over...
10-11-05 | 08:14 AM
#1
Thread Starter
Senior Member
Joined: May 2004
Posts: 200
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Now that the season is over...
... and we reflect on this year's race season, I am also thinking of how to improve for next year. Does anyone have any ideas, or any off season training tips for me? I've read about and know some about getting base miles but could anyone elaborate on that idea for me? Also, any off season training techniques would be appreciated.
Thanks and congratulations to everyone out there who participated in this year's race season. I hope you saw improvement through the year and reached a goal or two that you set out to obtain.
Keep pedaling.
Thanks and congratulations to everyone out there who participated in this year's race season. I hope you saw improvement through the year and reached a goal or two that you set out to obtain.
Keep pedaling.
10-11-05 | 08:17 AM
#2
Mmmmm Donuts!
Joined: Jul 2005
Posts: 2,069
Likes: 1
From: Crownsville, MD
Bikes: 1998 IF Crown Jewel
They say Cyclocross is a good way to maintain fitness. I remeber doing it one season on my MTB bike. It was tough, but lots of fun.
__________________
John
'09 Cannondale CAAD9 - Team Latitude/ABRT Special.
'04 Lemond Victorie Ti
'98 IF Crown Jewel (dead)
'92 Trek2100 (TT)
'50 something Gino Bartali (fixer)
'02 Ducati ST4s (Moto-Ref mount)
My Blog
John
'09 Cannondale CAAD9 - Team Latitude/ABRT Special.
'04 Lemond Victorie Ti
'98 IF Crown Jewel (dead)
'92 Trek2100 (TT)
'50 something Gino Bartali (fixer)
'02 Ducati ST4s (Moto-Ref mount)
My Blog
