Running shoes
#26
#28
Senior Member
Joined: Jul 2010
Posts: 129
Likes: 1
From: Boise, ID
Bikes: 2006 Trek 1500, 1998 Specialized Stumpjumper M2 Pro, 2011 Cervelo P2, 2017 Fuji Beartooth 27.5+, 2016 Scott Foil Team Edition
I just have one thing to say. In the 10 triathlons I have done in the past 3 years I have never ever seen anyone running in their barefeet or in the vibram five fingers. I have done all distances except full Ironman distance so far. Just my 2 cents.
#29
Well it will be a little one sided because there are no facts that show running shoes do anything to prevent injury. Except, maybe, if you step on a piece of glass.
#30
The research:
The American Journal of Sports Medicine (1989), study by Bernard Marti, MD
The Journal of Orthopedic & Sports Physical Therapy (1988) study by Dr Barry Bates
British Journal Of Sports Medicine (2008) Dr Craig Richards
The American Journal of Sports Medicine (1989), study by Bernard Marti, MD
The Journal of Orthopedic & Sports Physical Therapy (1988) study by Dr Barry Bates
British Journal Of Sports Medicine (2008) Dr Craig Richards
Last edited by I_Like_Bike; 06-21-11 at 07:28 AM.
#31
Senior Member
Joined: Apr 2011
Posts: 257
Likes: 0
I run 3- to 10-mile runs for fitness in what I guess you would call water shoes. Works fine for me. No stress fractures, bloody stumps, or injuries of any sort.





