Embrocation on feet?
#1
Full Member
Thread Starter
Embrocation on feet?
The only things that get cold on me are my feet.
So in my quest for warm toes....I was wondering if anyone has ever rubbed embrocation into their feet prior to a cold ride?
Thoughts?
Dave
So in my quest for warm toes....I was wondering if anyone has ever rubbed embrocation into their feet prior to a cold ride?
Thoughts?
Dave
#2
RPM: 85. MPH: varies.
Join Date: Mar 2005
Posts: 312
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 1 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
I should probably know this but I don't.
Is embrocation very different from rubbing
in BenGay or a similar warming material?
(serious question)
Is embrocation very different from rubbing
in BenGay or a similar warming material?
(serious question)
#3
Senior Member
Join Date: Sep 2011
Location: Central Ohio
Posts: 726
Bikes: Waterford R33, 2019 Infinito, Gunnar Roadie, 1999 Colnago Tecnos, '04 Cannondale Optimo 800 & '51 Rudge Sports, Colnago Tecnos, Tom Kellogg Merlin..
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 55 Post(s)
Liked 140 Times
in
41 Posts
This is a excellent question. Anyone have feedback? I just rode 90 minutes in 40 degree weather. My feet were the only part suffering with the cold.
#4
Senior Member
Join Date: Jun 2007
Location: A Coffin Called Earth. or Toronto, ON
Posts: 12,257
Bikes: Bianchi, Miyata, Dahon, Rossin
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 3 Post(s)
Likes: 0
Liked 5 Times
in
5 Posts
well, there are two ways of keeping warm. One is to keep the blood flow going and the other is to keep moisture away from the skin.
From what I've read on the ingredients list, embrocation uses Capsaicin oil, which is the same stuff in hot peppers and pepper spray.
Now, this doesn't warm you directly, but apparently it reduces the sensation of pain and fatigue. What I'm not sure of, is if it acts as an irritant and opens the blood vessels where they would otherwise contract in the cold.
From what I've read on the ingredients list, embrocation uses Capsaicin oil, which is the same stuff in hot peppers and pepper spray.
Now, this doesn't warm you directly, but apparently it reduces the sensation of pain and fatigue. What I'm not sure of, is if it acts as an irritant and opens the blood vessels where they would otherwise contract in the cold.
__________________
Food for thought: if you aren't dead by 2050, you and your entire family will be within a few years from starvation. Now that is a cruel gift to leave for your offspring. ;)
https://sanfrancisco.ibtimes.com/arti...ger-photos.htm
Food for thought: if you aren't dead by 2050, you and your entire family will be within a few years from starvation. Now that is a cruel gift to leave for your offspring. ;)
https://sanfrancisco.ibtimes.com/arti...ger-photos.htm
#5
Senior Member
Join Date: Jun 2002
Location: GTA, Canada
Posts: 313
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
A proven technique of keeping feet warm is through the use of chemical warmers. I put these on top of my socks before a long ride in cold weather. The chemical warmers emit heat through oxidation and are usually good for 3 to 4 hours. I have used them successfully to keep my feet toasty in temps below -10°C not including windchill.
#6
Flatland hack
Join Date: Nov 2005
Location: Nowhere near the mountains :/
Posts: 3,228
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
They don't work in conjunction with winter boots. No air = no chemical reaction.
I'm going to try the embro and see.
I'm going to try the embro and see.
#7
Senior Member
Flak, I've used chem warmers with winter boots for years, they work well. Have you actually tried them?
#8
Yup
Join Date: Jan 2004
Location: where the sunbeams end and the starlight begins
Posts: 3,083
Bikes: Kona Unit, planet X cx bike, khs fixed gear
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 9 Post(s)
Likes: 0
Liked 6 Times
in
5 Posts
They work great in my winter cycling shoes. And my winter boots.
__________________
When sadness fills my days
It's time to turn away
And then tomorrow's dreams
Become reality to me
When sadness fills my days
It's time to turn away
And then tomorrow's dreams
Become reality to me
#9
BALM Co.
Join Date: Nov 2009
Location: Thornton, CO
Posts: 331
Bikes: 2010 Aerocat rR350, 2010 Aerocat R750, 2014 Salsa El Mariachi, 1986 Bianchi Trofeo, 2013 Trek Ion Pro CX
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
This is a excellent question. Anyone have feedback? I just rode 90 minutes in 40 degree weather. My feet were the only part suffering with the cold.
Sorry for resurrecting this old thread, but it was a good question that had not been answered.
#10
Senior Member
Join Date: Jul 2008
Location: 25 miles northwest of Boston
Posts: 29,552
Bikes: Bottecchia Sprint, GT Timberline 29r, Marin Muirwoods 29er, Trek FX Alpha 7.0
Mentioned: 112 Post(s)
Tagged: 0 Thread(s)
Quoted: 5224 Post(s)
Liked 3,581 Times
in
2,342 Posts
chemical toe warmers like what hunters use. I actually like the hand warmers cuz they produce more heat. I used them on top of my toes between liner sock and wool sock. I taped them in place. they are good for 17 degrees for 1.5 hrs. after that in that kind of cold you better find sanctuary to rewarm.