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Search: Posts Made By: Lykolate
Showing results 1 to 26 of 26
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Forum: Training & Nutrition
07-26-11, 05:21 PM
Replies: 6
Views: 3,483
Posted By Lykolate

There is a huge difference between using a...

There is a huge difference between using a stationary bike with a boot on versus using your bike trainer with cycling shoes on. I would let one of my rehab patients/athletes do the former but not...
Forum: Professional Cycling For the Fans
07-10-11, 01:11 AM
Replies: 136
Views: 7,177
Posted By Lykolate

Bleeding within the brain, such as an epidural or...

Bleeding within the brain, such as an epidural or subdural hematoma will show on a scan. A true "concussion" however, does not have a true "image" that can be scanned for. A concussion is a...
Forum: Professional Cycling For the Fans
05-21-11, 10:22 PM
Replies: 10
Views: 849
Posted By Lykolate

A scaphoid fx ehh? That bites...I hope he doesn't...

A scaphoid fx ehh? That bites...I hope he doesn't develop avascular necrosis because of this injury. This is a pretty well known issue when it comes to scaphoid fractures. Jens is my favorite and I...
Forum: Road Cycling
08-08-10, 02:52 AM
Replies: 6
Views: 956
Posted By Lykolate

Damn, I've got those exact same wheels on my '08...

Damn, I've got those exact same wheels on my '08 Specialized Tarmac Elite...I hope that doesn't happen to me. This is my first season with the bike because I bought it at the end of last season at a...
Forum: Road Cycling
05-04-10, 09:33 PM
Replies: 213
Views: 15,325
Posted By Lykolate

aka the navicular no more ;) the navicular has...

aka the navicular no more ;) the navicular has taken over for one of your tarsal bones, and the scaphoid is just the scaphoid bone. Helps to prevent confusion in the scientific and medical...
Forum: Road Cycling
04-27-10, 07:08 AM
Replies: 5
Views: 423
Posted By Lykolate

Did you strain this muscle while on the bike? ...

Did you strain this muscle while on the bike? Last time I checked we don't do much Abducting and adducting of the hips while on the bike, so you might be doing something wrong....^_^ OR like the...
Forum: Road Cycling
04-27-10, 06:43 AM
Replies: 5
Views: 423
Posted By Lykolate

Adductor Magnus is pretty rare to strain...That...

Adductor Magnus is pretty rare to strain...That would point to it being Add. Longus which is fairly common to strain. As for treatment? Ice near the inguinal canal (just don't put it on your...
Forum: Road Cycling
04-19-10, 07:59 PM
Replies: 7
Views: 695
Posted By Lykolate

My guess is patellar tracking issues, tight IT...

My guess is patellar tracking issues, tight IT band/Quad/and or Hamstrings

--

I say this because a Tight IT band is usually associated with pulling the patella laterally and stretching out some...
Forum: Great Lakes
04-05-10, 04:46 PM
Replies: 2
Views: 1,785
Posted By Lykolate

I picked the 200k plan, and uhmm it looks pretty...

I picked the 200k plan, and uhmm it looks pretty decent. I'll give more feedback in a couple of months ;)
Forum: Long Distance Competition/Ultracycling, Randonneuring and Endurance Cycling
04-02-10, 01:06 PM
Replies: 12
Views: 923
Posted By Lykolate

He is referring to the guy with sidi shoes on...

He is referring to the guy with sidi shoes on next to the specialized bike...The left foot looks like it is rolling in or "everting", The angle looks like it is really stressing his deltoid ligaments
Forum: Training & Nutrition
03-26-10, 03:28 AM
Replies: 10
Views: 3,633
Posted By Lykolate

I would agree that it is most likely not your LCL...

I would agree that it is most likely not your LCL or as you called it by a lesser used vernacular, Fibular Collateral Ligament. I would wager you either have Iliotibial Band Syndrome, or Biceps...
Forum: Road Cycling
03-25-10, 10:53 PM
Replies: 25
Views: 4,974
Posted By Lykolate

Oh, Good catch jacobsdad...How did I miss that...

Oh, Good catch jacobsdad...How did I miss that aspect? Bismillah, to fix this you need a good bike fitting with proper adjustments and measurements like plum line and etc. I got my pro fitting...
Forum: Road Cycling
03-25-10, 12:55 PM
Replies: 25
Views: 4,974
Posted By Lykolate

Tendonitis means it is an injury to the tendon...

Tendonitis means it is an injury to the tendon with inflammation cells present, and Tendonosis is an injury to the tendon without inflammation cells being present...You do not need to have...
Forum: Road Cycling
09-18-09, 11:33 PM
Replies: 26
Views: 1,538
Posted By Lykolate

You can stretch out the IT band with the use of a...

You can stretch out the IT band with the use of a IT band special test. It is an orthopaedic test for IT/TFL tightness/shortness...It is called Ober's Test, I would show a video example of how to do...
Forum: Road Cycling
09-13-09, 11:12 PM
Replies: 29
Views: 1,253
Posted By Lykolate

Both articular cartilage and the meniscus are...

Both articular cartilage and the meniscus are both fibrocartilage. The only difference is that the meniscus does not fully divide a joint cavity. Besides the knee you have a meniscus in your AC...
Forum: Road Cycling
09-12-09, 04:04 PM
Replies: 29
Views: 1,253
Posted By Lykolate

What do you think the meniscus is, if it is not...

What do you think the meniscus is, if it is not Articular Cartilage? The meniscus heals very slow because of a very very very low blood supply...
Forum: Road Cycling
09-05-09, 08:40 AM
Replies: 27
Views: 1,554
Posted By Lykolate

Not waiting for the tissue to warm up again can...

Not waiting for the tissue to warm up again can cause necrosis of tissue (frost bite), and it can also cause nerve damage...

These are the scientific reasons or benefits of icing:
1. ...
Forum: Road Cycling
09-04-09, 09:21 PM
Replies: 27
Views: 1,554
Posted By Lykolate

Ice...Ice...Baby. Seriously though...Ice that...

Ice...Ice...Baby. Seriously though...Ice that ****, Atleast 20 minutes 2 or 3 times a day if you can. For a big meaty spot I would that you could even go with 30 minutes of ice. Ice bag, no towel...
Forum: Road Cycling
08-16-09, 04:40 PM
Replies: 33
Views: 2,530
Posted By Lykolate

brf4n, Can you give me the specs on your bike? ...

brf4n, Can you give me the specs on your bike? The specs I keep reading online for the 2010 Allez Elite conflict with each other...I want to know what those prices u listed buys me...
Forum: Road Cycling
08-14-09, 01:33 PM
Replies: 5
Views: 494
Posted By Lykolate

Okay so one of my LBS's can order me a 2010...

Okay so one of my LBS's can order me a 2010 CAAD9-5 for $1499 (i think that was the MSRP), while another LBS has offered me a 2008 Specialized Roubaix Compact ...
Forum: Road Cycling
08-05-09, 10:21 AM
Replies: 5
Views: 494
Posted By Lykolate

Sorry I should have rephrased it better, I don't...

Sorry I should have rephrased it better, I don't want to race on the road, I don't mind MTB racing, or the thought of a Cyclocross race.
Forum: Road Cycling
08-05-09, 09:13 AM
Replies: 5
Views: 494
Posted By Lykolate

Want to get a new bike...

Well I want to buy a new bike later this month...and I have a couple of choices and have no clue which way to go. Let me preface by saying that I am not a racer, but I love brisk, hard, and lengthy...
Forum: Training & Nutrition
07-08-09, 07:56 PM
Replies: 50
Views: 5,009
Posted By Lykolate

Apple seeds contain cyanide, or so I have read...

Apple seeds contain cyanide, or so I have read...
Forum: General Cycling Discussion
08-05-08, 03:17 PM
Replies: 39
Views: 7,761
Posted By Lykolate

Put your clothes into some kind of bag to protect...

Put your clothes into some kind of bag to protect the food, and then place the bag into either your freezer, or into a deep freeze. This kills the bacteria that cause the stink, and then wash them...
Forum: Great Lakes
07-19-08, 09:23 PM
Replies: 6
Views: 493
Posted By Lykolate

I know that there is a few on MapMyRide.com

I know that there is a few on MapMyRide.com
Forum: Advocacy & Safety
06-30-08, 07:56 PM
Replies: 46
Views: 2,016
Posted By Lykolate

He was pissed at you for not using hand...

He was pissed at you for not using hand signals...Since you were turning left, you should have raised your left hand parallel to the ground on your left side...This way cars can see what you are...
Showing results 1 to 26 of 26


 
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