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Search: Posts Made By: dan kehlenbach
Showing results 1 to 21 of 21
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Forum: Touring
07-04-05, 07:39 AM
Replies: 79
Views: 10,599
Posted By dan kehlenbach

I had my LBS switch out the stock 105 52/42/30...

I had my LBS switch out the stock 105 52/42/30 for a Deore mountain crankset on my new Trek 520. What a difference!! I now fell as though I can climb anything!!!

Hope this helps.

Dan
Forum: Touring
06-18-05, 06:45 PM
Replies: 25
Views: 1,856
Posted By dan kehlenbach

Once you get used to clipless, you'll wonder how...

Once you get used to clipless, you'll wonder how you managed to deal with the traditional cage system. Practice clipping in and out, preferably on a soft surface. You will be surprised how natural...
Forum: Touring
06-11-05, 07:49 AM
Replies: 2
Views: 539
Posted By dan kehlenbach

Nashbar Trekking Crankset

Hello All,

I am looking to modify the stock gearing that came with my Trek 520. WAY too high. Has anyone had any experience with this crank? :
...
Forum: Touring
12-14-04, 06:12 PM
Replies: 24
Views: 5,363
Posted By dan kehlenbach

I bought a 2005 520 two months ago, and so far I...

I bought a 2005 520 two months ago, and so far I really enjoy it. I am 6'1", so the dealer recommended the 25" frame to me. I thought it was going to be a bit big, but having the handlebars even...
Forum: Road Cycling
10-11-04, 07:42 AM
Replies: 75
Views: 3,690
Posted By dan kehlenbach

PR - 5:20 solo, no drafting, and one hell of a...

PR - 5:20 solo, no drafting, and one hell of a headwind the last 20 miles!!

Equipment - Cannondale R800, Profile II aerobar, camelbak
Forum: Training & Nutrition
10-03-04, 07:25 AM
Replies: 27
Views: 2,178
Posted By dan kehlenbach

The squat is an excellent overall lower body...

The squat is an excellent overall lower body exercise, but for some variation try a body weight one-leg squat. As a strength coach, I have come across MANY athletes that can squat 300+ pounds, but...
Forum: Commuting
09-14-04, 04:30 PM
Replies: 4
Views: 4,653
Posted By dan kehlenbach

The battery is a lead acid type. Thanks! ...

The battery is a lead acid type.

Thanks!

Dan
Forum: Commuting
09-14-04, 02:24 PM
Replies: 4
Views: 4,653
Posted By dan kehlenbach

Older Vistalite light system

Hello all,

I just mounted an older vistalite system (VL 400 series) to my bike. I haven't used it in quite a while, but I charged it and it seems ready to go. My question is, since it is an...
Forum: Touring
09-05-04, 06:57 AM
Replies: 5
Views: 972
Posted By dan kehlenbach

Well, I managed to get the front fender on, but...

Well, I managed to get the front fender on, but after about 2 hours dealing with the rear fender, gave up. Here's how it went: I managed to mount everything and align the fender with the tire. ...
Forum: Touring
09-04-04, 04:48 PM
Replies: 5
Views: 972
Posted By dan kehlenbach

Installing zefal fenders....

Hello all,

I just purchased a set of zefal cab 45mm fenders for my trek 520. Does anyone have any advice on installing them?? The instructions are NOT clear whatsoever - Maybe post some pictures...
Forum: Commuting
08-21-04, 07:11 AM
Replies: 7
Views: 805
Posted By dan kehlenbach

Dual use pannier??

Hello all,

I am new to this forum - just moved from Maine down to Virginia. At least the winters will be a little easier for commuting!!!

I just got a trek 520 that I will be using for...
Forum: Touring
08-21-04, 06:24 AM
Replies: 5
Views: 1,401
Posted By dan kehlenbach

Stock rack on Trek 520

Hello all,

I just picked up my new Trek 520. I have read other posts stating that the supplied rear rack is useless and shouldn't be used. I am new to the whole touring scene, and honestly it...
Forum: Touring
08-20-04, 02:50 PM
Replies: 23
Views: 2,728
Posted By dan kehlenbach

Thanks all....I have been looking at the websites...

Thanks all....I have been looking at the websites for both Carradice and Arkel. Hopefully I will run into riders with these panniers so I can physically see them.

Thanks again!

Dan
Forum: Touring
08-18-04, 12:21 PM
Replies: 6
Views: 1,031
Posted By dan kehlenbach

2005 Trek 520 question...

Hello all,

My new 520 is being built as we speak. I noticed on the Trek website that they have changed the stock tires from 700x35 to 700x32. I have two questions regarding this change:


...
Forum: Touring
08-10-04, 10:13 AM
Replies: 23
Views: 2,728
Posted By dan kehlenbach

Pannier choices...

Hello all,

I am new to the touring scene and need some advice regarding pannier selection. What should I look for?? I plan on doing trans-america tour in a couple of years, but for now I will...
Forum: Professional Cycling For the Fans
08-09-04, 06:03 PM
Replies: 12
Views: 1,274
Posted By dan kehlenbach

Thanks for the info all..... Dan

Thanks for the info all.....

Dan
Forum: Road Cycling
08-09-04, 06:02 PM
Replies: 84
Views: 3,624
Posted By dan kehlenbach

Greetings from Williamsburg, VA!!!!

Greetings from Williamsburg, VA!!!!
Forum: Road Cycling
08-09-04, 02:48 PM
Replies: 1
Views: 319
Posted By dan kehlenbach

Donating road bike....

Hello all,

I am pretty much done with racing (injury, family obligations, etc) and was wondering if there are any good organizations out there that would accept a 1993 Cannondale R800.

It...
Forum: Touring
08-06-04, 12:46 PM
Replies: 6
Views: 2,542
Posted By dan kehlenbach

Trek 520 vs. Bianchi Volpe???

Greetings all.....

I am looking to purchase a touring bike in the near future with aspirations to ride cross-country. In all likelihood, this will not happen for another several years. I would...
Forum: Professional Cycling For the Fans
08-03-04, 08:02 AM
Replies: 12
Views: 1,274
Posted By dan kehlenbach

Thanks all. I have done some looking at the...

Thanks all. I have done some looking at the jammer by profile, and it seems to offer many adjustments. I think I'll go with that one.

Dan
Forum: Professional Cycling For the Fans
08-02-04, 08:59 AM
Replies: 12
Views: 1,274
Posted By dan kehlenbach

Lance's clip-on bars for L'Alpe de Huez??

While watching the Lance Chronicles, I became very interested in the clip-on bars installed on Lance's road bike for the uphill TT by Steve Hed. Does anyone know a similar brand I could get for my...
Showing results 1 to 21 of 21


 
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