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Search: Posts Made By: tailslid1
Showing results 1 to 49 of 49
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Forum: Training & Nutrition
09-19-09, 09:21 PM
Replies: 3
Views: 621
Posted By tailslid1

I've been researching them as well. The reviews...

I've been researching them as well. The reviews I've read have stated that the software for the Fortius is way ahead of the pack. The DVD video and the ability to directly compete online I believe...
Forum: Triathlon
09-19-09, 11:26 AM
Replies: 14
Views: 1,237
Posted By tailslid1

If you are on a saddle hunt, you may try this...

If you are on a saddle hunt, you may try this one. They offer a 180 money back comfort guarantee. I haven't yet ordered one, but I'm debating long and hard.

http://www.cobbcycling.com/
Forum: Triathlon
09-19-09, 11:21 AM
Replies: 2
Views: 641
Posted By tailslid1

I just bought the Polar RS800CX RUN along with...

I just bought the Polar RS800CX RUN along with the G3 sensor. It just showed up this week, so I haven't even had time to play with it yet. The research I did was very favorable. I wanted something to...
Forum: Training & Nutrition
09-11-09, 06:55 AM
Replies: 9
Views: 1,006
Posted By tailslid1

I have a Blackburn Ultra Trackstand trainer thats...

I have a Blackburn Ultra Trackstand trainer thats pretty good. I've had good luck with it so far. That said I'm buying a Tacx Fortius VR trainer this winter as I just can't handle the boring ride on...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-08-09, 07:12 AM
Replies: 6
Views: 551
Posted By tailslid1

Its POSSIBLE I'm in better shape, but its much...

Its POSSIBLE I'm in better shape, but its much easier to point to the shoes! hahaha

Actually, I'm on the lookout for a P2 or B2 tri bike. I'm expecting to pick up another 2-3 mph with that baby....
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-07-09, 06:53 AM
Replies: 6
Views: 551
Posted By tailslid1

I think you are right. I'm absolutely amazed at...

I think you are right. I'm absolutely amazed at the difference. I'll have to order a pair for the mrs as well.
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-06-09, 06:18 PM
Replies: 6
Views: 551
Posted By tailslid1

I'm thinking if I get a pair of Sidi's and some...

I'm thinking if I get a pair of Sidi's and some Dura-Ace pedals, I can whip Lance and Levi's butt!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-06-09, 01:56 PM
Replies: 6
Views: 551
Posted By tailslid1

Its Gotta Be The Shoes!

I went on a short commute this morning to my dad's house. Its roughly 8 miles away and relatively flat. I ride it quite regularly. I'd say over the last month or so, I'd average right around 16-17...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-03-09, 08:59 PM
Replies: 7
Views: 492
Posted By tailslid1

Well, unfortunately the results are usually...

Well, unfortunately the results are usually inversely proportional to the ladies age. It typically works well when they are younger, but as they age the effectiveness wanes. Wedding cake has been...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-03-09, 06:32 PM
Replies: 7
Views: 492
Posted By tailslid1

Not to nitpick here, but doesn't alcohol...

Not to nitpick here, but doesn't alcohol consumption typically result in sex? So wouldn't one cancel the other?
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-02-09, 04:09 PM
Replies: 12
Views: 783
Posted By tailslid1

Ok, I may have been stretching things with that...

Ok, I may have been stretching things with that one just a teensie little bit...

Since I'm a Vikings fan, maybe a reference to Adrian Peterson would be a better fit. Now, there's an athlete. He's...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-01-09, 06:37 PM
Replies: 12
Views: 783
Posted By tailslid1

I've kept the weight schedule for several months....

I've kept the weight schedule for several months. I'm just introducing more cardio into it. Diet has been a major issue for me. I eat good foods. I rarely eat junk. But I also typically eat 3 meals a...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-01-09, 03:01 PM
Replies: 12
Views: 783
Posted By tailslid1

I've always liked the weekly split routine where...

I've always liked the weekly split routine where each group (except the core exercises) is worked once a week. That also allows me to keep the workouts short (under 45 minutes). I find it hard to...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
09-01-09, 10:32 AM
Replies: 12
Views: 783
Posted By tailslid1

Thanks for the link. Looks to be a nice site....

Thanks for the link. Looks to be a nice site. Most weight routines that I've seen don't allow much for cardio work. I enjoy lifting, but I don't want to give up my biking and running routines either....
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-31-09, 08:19 PM
Replies: 12
Views: 783
Posted By tailslid1

Will This Workout Get Me in Decent Shape?

I've been doing some reading in a few books and several sources online. I put together a workout routine which I hope will help me atttain my goals. I've attached a file of my weekly routine.

My...
Forum: Electronics, Lighting, & Gadgets
08-23-09, 05:10 PM
Replies: 4
Views: 635
Posted By tailslid1

Really depends on your budget. There are some...

Really depends on your budget. There are some decent deals to be had on wireless computers with cadence such as the Sigma BC1606 DTS + cadence. It can be had for around $50, if you shop a bit. The...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-23-09, 04:58 PM
Replies: 23
Views: 1,093
Posted By tailslid1

Well, I did my shopping in and around town this...

Well, I did my shopping in and around town this afternoon on my bike. I definitely WASN'T a turtle on the way out with a 12mph tail wind. Woooooooooooo Hoooooooooooo I averaged right at 24mph on the...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-21-09, 07:03 AM
Replies: 9
Views: 892
Posted By tailslid1

Way cool story. I've just recently gotten into...

Way cool story. I've just recently gotten into the sport of cycling, but if this is indicative of the upper echelon of the cycling world, I'm going to enjoy myself for many years to come.

Its...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-20-09, 10:29 PM
Replies: 20
Views: 796
Posted By tailslid1

Well, I'm definitely committed. Or maybe I SHOULD...

Well, I'm definitely committed. Or maybe I SHOULD be committed. I just ordered the Terry Laughlin Freestyle swimming dvd, Total Immersion book, and Joe Friel's Your First Triathlon Book. Wooooooooooo...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-20-09, 02:49 PM
Replies: 20
Views: 796
Posted By tailslid1

Thanks Tom, that one made me laugh out loud! ...

Thanks Tom, that one made me laugh out loud!

What do the legs feel like toward the end? Don't sugar coat it. I think I may be somewhat masochistic as I am looking forward to the Nerf legs!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-20-09, 02:32 PM
Replies: 20
Views: 796
Posted By tailslid1

I've read a bit on swimming, and the consensus...

I've read a bit on swimming, and the consensus among the "experts" is that swimming, when learned properly is quite easy and requires comparitively little effort to maintain a decent pace. As I...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-20-09, 01:13 PM
Replies: 20
Views: 796
Posted By tailslid1

Triathlon Anyone?

Anyone here ever do a Triathlon?

Around here there are two races. The Olympic Triathlon which is swim 1.5k, bike 26mi, and run 6.2mi. Then you have the sprint race which is swim 500m, bike 13mi,...
Forum: Training & Nutrition
08-19-09, 07:09 PM
Replies: 16
Views: 2,555
Posted By tailslid1

One of my possible rewards for getting back in...

One of my possible rewards for getting back in shape and exercising was an active vacation to belize that included snorkeling, kayaking, and hiking.

I'm keeping my eyes open for a spin bike, but...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-19-09, 03:50 PM
Replies: 23
Views: 1,093
Posted By tailslid1

I'm riding a Lemond Alpe d'huez road bike with...

I'm riding a Lemond Alpe d'huez road bike with aero bars and spd clipless pedals and commuter style shoes. So I think I have a decent setup to cruise at a pretty good clip. I can average over 20 on...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-18-09, 09:02 PM
Replies: 23
Views: 1,093
Posted By tailslid1

Am I Gonna Be A Turtle For Life?

I just need to vent a little I think. I've been riding all summer long pretty regularly. I have well over 1,000 miles this summer which is pretty good for my limited riding time.

On to my problem....
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-15-09, 09:07 AM
Replies: 18
Views: 767
Posted By tailslid1

I'll race. I'll fly out and rent a hybrid. Loser...

I'll race. I'll fly out and rent a hybrid. Loser pays for the airfare and the bike.

I have to warn you though. I watched the video last night. It's All About Performance...
Forum: Training & Nutrition
08-14-09, 06:56 PM
Replies: 10
Views: 904
Posted By tailslid1

Winter here starts in November and doesn't break...

Winter here starts in November and doesn't break until March. I've pretty much decided that there is a new trainer in my future. I'm trying to decide between the Tacx VR or the CompuTrainer. I'm...
Forum: Electronics, Lighting, & Gadgets
08-14-09, 06:41 PM
Replies: 6
Views: 656
Posted By tailslid1

I just ordered one on ebay for $405 delivered...

I just ordered one on ebay for $405 delivered with the hrm and speed/cadence sensors. It was the best price I could find on a new one. I found some refurbs for sale at around $368 at...
Forum: Commuting
08-14-09, 06:38 PM
Replies: 23
Views: 1,391
Posted By tailslid1

I took one in the neck on Wednesday. The littler...

I took one in the neck on Wednesday. The littler buggers must have organized a protest against cyclists. I thought it flew down my jersey as I was about 1/2 unzipped. Luckily it must have just...
Forum: Training & Nutrition
08-13-09, 10:37 PM
Replies: 41
Views: 3,477
Posted By tailslid1

GirlAnachronism...You gotta share some recipes...

GirlAnachronism...You gotta share some recipes for that stuff. Sounds fantastic!
Forum: Training & Nutrition
08-13-09, 10:32 PM
Replies: 10
Views: 904
Posted By tailslid1

Is there a published resource on intervals that...

Is there a published resource on intervals that anyone would recommend? I'm interested in exploring them a bit more, but all the information I've read is from other riders who seem to customize...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-12-09, 07:21 PM
Replies: 27
Views: 1,452
Posted By tailslid1

I've read a couple books that have helped me with...

I've read a couple books that have helped me with making life changes to my dietary habits. The Mediterrasian Way and The Mediterranean Prescription advocate a life diet that seems to make sense to...
Forum: Road Cycling
08-11-09, 06:52 AM
Replies: 9
Views: 700
Posted By tailslid1

I have a sigma rox 9.0 and it really is a nice...

I have a sigma rox 9.0 and it really is a nice computer.
Likes
Wireless sensors work great.
Display is awesome. You can see everything at a glance and customize to display what you want.
Battery...
Forum: Training & Nutrition
08-10-09, 06:13 PM
Replies: 10
Views: 904
Posted By tailslid1

Getting Max Benefit from Limited Riding Time

I'm trying to find an answer to my present riding constraints. I have about 60 - 90 minutes to ride in the morning, and I'd like to know HOW to ride to maximize my cardiovascular condition. The...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-10-09, 05:55 PM
Replies: 2
Views: 293
Posted By tailslid1

My max heart rate according to the old addage is...

My max heart rate according to the old addage is 183. My sigma computer shows 3 zones:
Zone 1 101-128
Zone 2 128-146
Zone 3 146-183

My heart rate distribution on a typical ride is:
Zone 1 -...
Forum: Electronics, Lighting, & Gadgets
08-10-09, 04:46 PM
Replies: 3
Views: 628
Posted By tailslid1

Bummer. Just when you thought you were...

Bummer.

Just when you thought you were averaging 22 mph this happens!
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
08-10-09, 01:38 PM
Replies: 2
Views: 293
Posted By tailslid1

Started Logging a Few Regular Routes

I have a 16 mile loop that I started regularly riding near my house. Its all highway with only 3 stop signs along the route which I will typically run if nobody is coming. I live 3 miles east of town...
Forum: Road Cycling
08-09-09, 02:45 PM
Replies: 16
Views: 1,039
Posted By tailslid1

I'm 6'1 and tend to like taller bikes. He's...

I'm 6'1 and tend to like taller bikes.

He's asking $900, but has to sell for financial reasons. I'm thinking of offering $750. We'll see how it goes.

Thanks or the help!

Rick
Forum: Road Cycling
08-09-09, 06:14 AM
Replies: 16
Views: 1,039
Posted By tailslid1

Thanks guys. Its my second bike, but will be my...

Thanks guys. Its my second bike, but will be my first carbon bike if I choose to buy it. I'm heading over with a pair of pedals to take a ride on it today.

My local Trek dealer is a chain store...
Forum: Road Cycling
08-08-09, 10:37 PM
Replies: 16
Views: 1,039
Posted By tailslid1

Well that narrows it down a ton. At least...

Well that narrows it down a ton.

At least we know it is either worth nothing or something. And if there was a garage door in the picture, it would make it worth more.

Anyone else like to...
Forum: Road Cycling
08-08-09, 08:11 PM
Replies: 16
Views: 1,039
Posted By tailslid1

Help With Used Bike Value

I'm looking at a used bike for sale locally. Can someone help me deterimine what this bike is worth?
http://i410.photobucket.com/albums/pp188/tailslid1/Trek5500.jpg
Trekk 5500 Carbon (Not sure of...
Forum: Road Cycling
08-08-09, 07:15 AM
Replies: 8
Views: 12,152
Posted By tailslid1

http://www.pearlizumi.com/shop.php?pc_id=43&mode=p...

http://www.pearlizumi.com/shop.php?pc_id=43&mode=products
While not a dedicated road shoe, I've used the Pearl Izumi X-Alp Seek and been very pleased with them. They are great for commuting. They...
Forum: Training & Nutrition
08-06-09, 06:34 PM
Replies: 16
Views: 2,555
Posted By tailslid1

Thats kind of where I'm at. I've never been much...

Thats kind of where I'm at. I've never been much for cross country skiing. Living in North Dakota doesn't afford much opportunity for dowhill. I do quite a bit of snowmobiling, but that isn't a huge...
Forum: Training & Nutrition
08-06-09, 05:05 PM
Replies: 16
Views: 2,555
Posted By tailslid1

Last I looked the Compu Trainer was in the $1400...

Last I looked the Compu Trainer was in the $1400 neighborhood. Yes, its reasonably expensive, but if it allows me to forgo the YMCA or gym membership, I'll recoup a portion of the purchase price over...
Forum: Training & Nutrition
08-06-09, 01:51 PM
Replies: 16
Views: 2,555
Posted By tailslid1

Indoor Cycling Options

As the fall draws near, I'm trying to prepare myself for the inevitability of winter. This was the first year in about 5 that I did a fair bit of cycling again. I'm very happy to get back into it....
Forum: Training & Nutrition
08-04-09, 08:42 AM
Replies: 9
Views: 744
Posted By tailslid1

Buy yourself a kick ass toy to go with your bike....

Buy yourself a kick ass toy to go with your bike. Something like a Garmin 705. Make yourself a regular route that you can ride once a week and start tracking your times.

I find buying myself...
Forum: Electronics, Lighting, & Gadgets
07-25-09, 09:17 AM
Replies: 0
Views: 413
Posted By tailslid1

Thumbs up Sigma Customer Service

I bought a Rox 9.0 a couple weeks ago. I finally installed it on my Lemond Alpe D'Huez. I rode a couple times without the heart rate monitor and the computer worked flawlessly. The wireless speed and...
Forum: Clydesdales/Athenas (200+ lb / 91+ kg)
07-23-09, 01:21 PM
Replies: 17
Views: 667
Posted By tailslid1

Awesome! I'm dreaming of leaving clyde status...

Awesome! I'm dreaming of leaving clyde status too. Although as somebody else said, its a state of mind. I'm hoping by the end of October to be under 200. Right around 220 right now. Three months to...
Forum: Road Cycling
07-20-09, 09:00 AM
Replies: 13
Views: 767
Posted By tailslid1

The gps info wasn't of importance to me since I...

The gps info wasn't of importance to me since I ride the same areas constantly. I wound up purchasing the Sigma Rox 9.0. Wireless cadence, speed, and heart rate. The unit will download all the...
Showing results 1 to 49 of 49


 
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