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Old 08-15-11 | 07:31 AM
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From: The Summit of Lee

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Originally Posted by pablosnazzy
it's obvious by the way you use the french spelling, and not the real actual spelling. you Poser.

http://www.urbandictionary.com/define.php?term=poser
I just try to avoid the appearance of a thug. I thought maybe the pansy french thing would help in some way.

Originally Posted by Glynn Sluder
Two to three times a week, might get in four if the weather breaks some. One trail is four miles, usually loop it twice. It has more elevation gain and loss with a good variety of switchbacks and rocky climbs as well as flowy woods sections. The other is five miles, mostly twisty, rooty woods trails and fun dips that ends with a mile or so of open trail that I can run the third ring on high, 16-17 mph in places.
If you're on your big ring in your highest gear going 16-17mph...your cadence seems really low. (I haven't had a big ring in a long time, so I may be mis-interp'ing)
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