I lost another pound this week...I'm thinking it's the Oreo's.

you mother fuc......




I'm also down to 174 the scale said this morning. Progress... still at like >20% BF though.

It was. 10 years ago I kicked margarine out of the house and went to straight butter. Lost 5 lbs.

When I deny myself too much, I eat more of the stuff that doesn't taste so good. If I slam a column of oreos, it heightens my awareness and I'm eating smart the rest of the day.

I'm doing it wrong!

146.5lbs 9.2 bf....now only if we had some real mountains to climb....

I didn't go with a column but 3 or 4 after dinner smothered in Nutella was enough..it's weird, I'm usually obsessed with eating a healthy low fat diet...this year I've been less concerned and I'm dropping weight easily..go figure.

I have gotten leaner since I have stopped caring so much about diet, especially fat consumption.

I like this forum's obsession with Oreos. Kindred spirits

Just brought dinner to the girlfriend at work. She's working the 3:30-10pm shift.

She calls me up: "hey I'm starving can you bring something over?"
me: "you work in a deli"

But I'm a sucker and brought her dinner anyway. Better get some tonight is all I can say.

Just ate a ton of "monster" trail mix. Peanuts, raisins, M&Ms, and choco chips. Wow. It is incredible. I could gain significant weight eating this alone.

HTFU Bars

here I go again. right after my turkey burger and asparagus. ftw.

standard or double-stuff? its the latter for me.

Damn Ze you must love that deli.

Whatever works

I'm sitting pretty at 174 right now (at 6'4"). Maintainable, but light enough for most TX racing. Chipotle last night. Damned good.

New container of whey today. Better tasting. Easier to mix. 20grams per serving.

i must be getting old, i'm fatter than ever, training more than ever, eating same, and not getting any littler.

I love like burgers and asparagus. Throw some blue cheese sauce on them for some extra flavor.

Maybe Im simple, but it was ketchup for me. And we had sweet potato fries as well. And sadly I couldnt eat a full row of the double-stuffs, I got about 6 or 7 down my neck and was stuffed.

everything was cooked on our grill. ftw.

How old are you? I'm 41 and just lost 2#'s without trying.. Sometimes if you try too hard it doesn't come off.

BTW -- just ate two soft boiled eggs. Yummy.

There. Fixed it.

I didn't realize you were that old. Mid-thirties I would have guessed.

sitting at 175, 6'3'', and want to see 170 by march. however, i got chipotle on the mind and on my lunch radar now. later.

IF you eat chipotle, you'll immediately be @ 177.

Thank you!

Just turned 41 17 days ago. Boy it's been a long 2.5 weeks...

I'll be 40 in less than two weeks

racing age 39

hitting taco fresco today instead of chipotle. yummy. later.