Racer Tech Thread
#576
Training
Joined: Dec 2008
Posts: 294
Likes: 0
From: Issaquah, WA
Bikes: 2015 Focus Mares CX, 2008 Cannondale Supersix
I purchased a new bike for my first season racing cross. The reach feels a little short, especially when riding on the tops or out of the saddle. If this were a road bike, I would swap out the 100mm stem for a 120mm stem. But I'm concerned that might make really tight turns slower or more difficult. Thoughts? Do you run your cross bikes with a little less reach than your road bikes, or are they about the same?
#577
Thread Starter
Senior Member
Joined: Aug 2007
Posts: 4,449
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I purchased a new bike for my first season racing cross. The reach feels a little short, especially when riding on the tops or out of the saddle. If this were a road bike, I would swap out the 100mm stem for a 120mm stem. But I'm concerned that might make really tight turns slower or more difficult. Thoughts? Do you run your cross bikes with a little less reach than your road bikes, or are they about the same?
the cross position is more upright for a variety of reasons. sure, you might prefer the 120 stem vs the 100, but you won't know until you have more experience. if we know nothing else about you and you want a starting point, raise stack and reduce reach.
FWIW, i run the same size cross frame & road frame (crux & tarmac). the crux has 17mm more stack and 11mm less reach than the comparably-sized tarmac. i run a 130 stem on the crux vs a 140 on the tarmac, and my crux has a few mm of spacers under the stem (stem is slammed on both but the crux has a cone spacer whereas on the tarmac i removed the cone spacer and just use a flat dust cap).
effectively it's about +23mm stack and -21 reach.
let us know how it goes for you. PNW should be a hotbed for CX. get a good mud tread!
#578
¯\_(ツ)_/¯
Joined: Jun 2008
Posts: 10,978
Likes: 4
From: Redwood City, CA
Bikes: aggressive agreement is what I ride.
#579
Thread Starter
Senior Member
Joined: Aug 2007
Posts: 4,449
Likes: 0
cross and mountain fits tend to put the rider in a bit more upright position for handling/reacting to rougher terrain--more stack/less reach should generally mean more relaxed upper body. getting lower/more aero isn't as necessary as often, but to your point one can just bend zee elbows to save a few grams of drag.
#580
Training
Joined: Dec 2008
Posts: 294
Likes: 0
From: Issaquah, WA
Bikes: 2015 Focus Mares CX, 2008 Cannondale Supersix
Thanks. I did a longer ride yesterday and the reach was short enough that anything out of the saddle felt awkward. I'll split the difference between the current stack / reach and the setup on my road bike and will see how it goes. My first race is next Saturday. It should be wet, muddy and fun.
#581
OMC


Joined: Oct 2010
Posts: 6,973
Likes: 142
From: South Louisiana
Bikes: Specialized Allez Sprint, Look 585, Specialized Crux E5 Sport, Trek Domane SL6
Spoke question.
I'm having a Powertap hub built into a carbon wheel I bought used. The original wheel has bladed spokes. The guy who's doing the work said I needed to use round or oval spokes for durability. Is there a meaningful difference in terms of drag with rear wheel spokes, or is this one of those "how many angels can dance on the head of a pin" questions?
I'm having a Powertap hub built into a carbon wheel I bought used. The original wheel has bladed spokes. The guy who's doing the work said I needed to use round or oval spokes for durability. Is there a meaningful difference in terms of drag with rear wheel spokes, or is this one of those "how many angels can dance on the head of a pin" questions?
__________________
Regards,
Chuck
Demain, on roule!
Regards,
Chuck
Demain, on roule!
#582
There's a whole lot of factors. Drag, weight, cost, strength, being affected by side winds, etc. I personally like Sapim CX-Ray spokes. They are very light, strong, aero, and the wheel isn't overly affected by side winds. They are also not cheap. It's really up to you what you want to spend.
#584
wrt spokes, I am not sure what the builder is getting at wrt durability. a Sapim Laser (round) and CX-Ray (blade) are the same spoke, with the CX-Ray being flattened from a Laser. When you're talking about tension loads like you are with a spoke, the area of the spoke, which is the same for both, is your main concern.
#585
OMC


Joined: Oct 2010
Posts: 6,973
Likes: 142
From: South Louisiana
Bikes: Specialized Allez Sprint, Look 585, Specialized Crux E5 Sport, Trek Domane SL6
Re: spokes, that was a misunderstanding on my part. I spoke with a couple of days ago, and he told me that bladed spokes require that the holes in the hub flange be slotted for them to fit through, and the holes on the PT hub are round. I've got Sapim Race spokes on the way.
__________________
Regards,
Chuck
Demain, on roule!
Regards,
Chuck
Demain, on roule!
#586
Re: spokes, that was a misunderstanding on my part. I spoke with a couple of days ago, and he told me that bladed spokes require that the holes in the hub flange be slotted for them to fit through, and the holes on the PT hub are round. I've got Sapim Race spokes on the way.
#587
So I think I'm going to build up an older SystemSix to race next year, and to give me something to do over the winter. Plan now is to modify for internal electronic. I ride campy mechanical otherwise.
Original thought is to use 6870 so I can use my 11 speed wheels, however I really prefer campy ergonomics so not sure if its worth considering EPS v2. Have any of you set up, maintained, or raced EPS and what were your experiences?
Drilling the charge port is not a major concern as I'll have to modify the frame either way, but if you had reliability problems or inconsistencies with performance then this would defeat the whole purpose of going electronic.
Original thought is to use 6870 so I can use my 11 speed wheels, however I really prefer campy ergonomics so not sure if its worth considering EPS v2. Have any of you set up, maintained, or raced EPS and what were your experiences?
Drilling the charge port is not a major concern as I'll have to modify the frame either way, but if you had reliability problems or inconsistencies with performance then this would defeat the whole purpose of going electronic.
#588
I purchased a new bike for my first season racing cross. The reach feels a little short, especially when riding on the tops or out of the saddle. If this were a road bike, I would swap out the 100mm stem for a 120mm stem. But I'm concerned that might make really tight turns slower or more difficult. Thoughts? Do you run your cross bikes with a little less reach than your road bikes, or are they about the same?
#589
Anyone have experience with the Sanremo suits? We had or kit fittings today for next season and I got to try on the Castelli Sanremo 3.0. OMG that thing is amazing, at least wearing it for 30 seconds. At $220 bucks its not cheap and I'm thinking about just getting two of those and calling it a day. The basic kit is $80 less and more durable, but thicker, which plays in during the summer when most days are 100+
I doubt its 24 watts faster than the team kit (like they claim) but just by the fit it seems like it will save a few watts.
I doubt its 24 watts faster than the team kit (like they claim) but just by the fit it seems like it will save a few watts.
#590
Senior Member
Joined: Mar 2012
Posts: 315
Likes: 0
From: Mount Joy, PA
Bikes: CAAD10 & Slice RS Black Inc
Anyone have experience with the Sanremo suits? We had or kit fittings today for next season and I got to try on the Castelli Sanremo 3.0. OMG that thing is amazing, at least wearing it for 30 seconds. At $220 bucks its not cheap and I'm thinking about just getting two of those and calling it a day. The basic kit is $80 less and more durable, but thicker, which plays in during the summer when most days are 100+
I doubt its 24 watts faster than the team kit (like they claim) but just by the fit it seems like it will save a few watts.
I doubt its 24 watts faster than the team kit (like they claim) but just by the fit it seems like it will save a few watts.
#591
Anyone have experience with the Sanremo suits? We had or kit fittings today for next season and I got to try on the Castelli Sanremo 3.0. OMG that thing is amazing, at least wearing it for 30 seconds. At $220 bucks its not cheap and I'm thinking about just getting two of those and calling it a day. The basic kit is $80 less and more durable, but thicker, which plays in during the summer when most days are 100+
I doubt its 24 watts faster than the team kit (like they claim) but just by the fit it seems like it will save a few watts.
I doubt its 24 watts faster than the team kit (like they claim) but just by the fit it seems like it will save a few watts.
#592
Thanks guys, based off that it looks like I'm only going to go with one, and either an Aero Race or Team Kit. I hate using things just for racing, and my intention is using it in some of our hammerfests (I have a skinsuit already) and long road races when I need pockets, so at least once a week. I'll risk buying one and see how it goes
#593
Senior Member

Joined: Jul 2002
Posts: 40,863
Likes: 3,116
From: Sacramento, California, USA
Bikes: Specialized Tarmac, Canyon Exceed, Specialized Transition, Ellsworth Roots, Ridley Excalibur
We changed to Castelli for 2015 and I tried one on. A bunch of my teammates are ordering them but I decided against it because it makes my butt look big.
#594
#595
Okay so a crankarms tech question. As we all know I am a big dumb ole Crit rider. I have ridden on 172.5, recently been on 170mm. I am wondering based on my size (let's say 200 pounds) and power levels if going to a 175mm might allow me to leverage my weight and power to develop a better sprint/etc and spin the 54t front ring a little better.
#596
Killing Rabbits
Joined: Apr 2005
Posts: 5,696
Likes: 217
My firsts thoughts are that:
- Crank length should be mostly dictated by leg length not weight or force development.
- Generally you increase lever length to decrease the amount of force needed to create torque (e.g. a breaker bar). If you have massive force...
- Crank length should be mostly dictated by leg length not weight or force development.
- Generally you increase lever length to decrease the amount of force needed to create torque (e.g. a breaker bar). If you have massive force...
#597
Understood but if you apply massive force to a breaker bar would it not create even more torque?
#598
Okay so a crankarms tech question. As we all know I am a big dumb ole Crit rider. I have ridden on 172.5, recently been on 170mm. I am wondering based on my size (let's say 200 pounds) and power levels if going to a 175mm might allow me to leverage my weight and power to develop a better sprint/etc and spin the 54t front ring a little better.
I'm on 172.5's, too lazy to try anything else.
#599
#600
¯\_(ツ)_/¯
Joined: Jun 2008
Posts: 10,978
Likes: 4
From: Redwood City, CA
Bikes: aggressive agreement is what I ride.




