Carbo Loading XIV
#1
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Carbo Loading XIV
Discuss. Picked up my new crankset yesterday.
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Sir Mark, Knight of Sufferlandria
Sir Mark, Knight of Sufferlandria
#5
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SRAM Rival Black 68mm 170mm 53-39 Black Rings Crankset with GXP Bottom Bracket. pics coming soon. I still need to post pics of the broken crank.....
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Sir Mark, Knight of Sufferlandria
Sir Mark, Knight of Sufferlandria
#6
Non omnino gravis
Shout out to tunavic for turning what was supposed to be about 40 miles of Z2 into 77 miles of mixed-effort stuff, all through none of his own doing.
It seems like my Edge 520 picks Live Segments purely at random location-wise, but bear one common factor-- about 75% of them say "Victor B" at the top. And more often than not, I say to myself... Yeah, I'll give that a shot. Next thing I know, the 10.3 miles from Bonaminio Park to the end of the SART at Waterman Ave. has whizzed by in less than half an hour at an average of 21.2mph.
On Strava: June 1; 77.1 miles, 2,828ft, 17.5mph
Happened just a few days ago on Greenspot as well.
It seems like my Edge 520 picks Live Segments purely at random location-wise, but bear one common factor-- about 75% of them say "Victor B" at the top. And more often than not, I say to myself... Yeah, I'll give that a shot. Next thing I know, the 10.3 miles from Bonaminio Park to the end of the SART at Waterman Ave. has whizzed by in less than half an hour at an average of 21.2mph.
On Strava: June 1; 77.1 miles, 2,828ft, 17.5mph
Happened just a few days ago on Greenspot as well.
#7
Non omnino gravis
More awesome Strava doodads-- I'm sure other people know of this already and I'm late to the party, but I just discovered Strava Tools Race Shape EREA (Entire Ride Enclosed Area,) and while I cant imagine a single thing it would be useful for, it sure is neat.
You just plug in your ride URL and it tells you how big a shape you made with your ride. That's some trivia right there.
You just plug in your ride URL and it tells you how big a shape you made with your ride. That's some trivia right there.
#8
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Another cool but nearly useless tool.
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Sir Mark, Knight of Sufferlandria
Sir Mark, Knight of Sufferlandria
#10
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Sir Mark, Knight of Sufferlandria
Sir Mark, Knight of Sufferlandria
#11
Just Keep Pedaling
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Carbo Loading XIV
One of my ALC ride donors lives in Glasgow, Scotland! Seriously cool.
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LHT is on its way to Missoula. Left Haggerstown, MD this morning. Long range forecast for the first thee days of the trip is for days ranging between the high 60s and low 70s, with nights ranging between 39 and 47. 20% chance of scattered showers each day. Purrrrrrfect!
#13
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@jsigone Pics posted above..........
First two are of the broken/cracked crank. Third is the replacement. Decided to go to a shorter crank My fitter seems to think that there really is no reason not to other than a slightly harder lowest gear. I did two hill repeats last night and even though I've my wheelset on that has a 12-26 cassette i was able to climb without joint pain.
First two are of the broken/cracked crank. Third is the replacement. Decided to go to a shorter crank My fitter seems to think that there really is no reason not to other than a slightly harder lowest gear. I did two hill repeats last night and even though I've my wheelset on that has a 12-26 cassette i was able to climb without joint pain.
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Sir Mark, Knight of Sufferlandria
Sir Mark, Knight of Sufferlandria
#16
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Lowered my saddle about 1/4 inch as I think I had it too high because I have been having some knots and muscle spasms in my hamstrings, calves, and the bottoms of my feet to my toes. Rode 14.5 miles on the trainer (smart trainer/simulator) and only notice some tingling in my toes and hamstrings, and not my normal knots.
#17
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@jsigone Pics posted above..........
First two are of the broken/cracked crank. Third is the replacement. Decided to go to a shorter crank My fitter seems to think that there really is no reason not to other than a slightly harder lowest gear. I did two hill repeats last night and even though I've my wheelset on that has a 12-26 cassette i was able to climb without joint pain.
First two are of the broken/cracked crank. Third is the replacement. Decided to go to a shorter crank My fitter seems to think that there really is no reason not to other than a slightly harder lowest gear. I did two hill repeats last night and even though I've my wheelset on that has a 12-26 cassette i was able to climb without joint pain.
I need to invest in whoever makes the cork tape for all the major manufacturers. The tape on my Madone made it almost 1000 miles. I have to stop crashing.
#18
got the climbing bug
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coupe from the HRE open house this morning, Canon w/ manual focus 28mm/F2.8
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Rule #10 // It never gets easier, you just go faster.
Rule #10 // It never gets easier, you just go faster.
#20
got the climbing bug
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thanks!
I seem not to like my bikes anymore
8 mile trail run around the top of Palomar Mt forest
I seem not to like my bikes anymore
8 mile trail run around the top of Palomar Mt forest
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Rule #10 // It never gets easier, you just go faster.
Rule #10 // It never gets easier, you just go faster.
#22
got the climbing bug
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not sure if its a burn out or desire to see new thing that I normally just pass by. But earlier this yr I told myself to start hiking and goal is to hike Baldy by the end of the year. We'll see if that happens HAHA
I'm supposed to have a 12hr MTB race in 3 weeks, I might just wing it w/o miles of riding on these legs
I'm supposed to have a 12hr MTB race in 3 weeks, I might just wing it w/o miles of riding on these legs
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Rule #10 // It never gets easier, you just go faster.
Rule #10 // It never gets easier, you just go faster.
#23
SuperGimp
Jogging with a bike brand hat on should be illegal.
I had all kinds of high goals to ride my bike last week on vacation but... didn't.
I had all kinds of high goals to ride my bike last week on vacation but... didn't.
#24
got the climbing bug
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did you do either of the routes I suggested? Did you even pack the darn bike?
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Rule #10 // It never gets easier, you just go faster.
Rule #10 // It never gets easier, you just go faster.
#25
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Hill ride int eh heat yesterday. My Garmin recorder 107°F in a few different spots while climbing the hill. 3372 feet over 62 miles but about half the climb was in two big chunks, the rest was a gradual false flat. Almost no breeze to cool us off. https://www.strava.com/activities/599907872
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Sir Mark, Knight of Sufferlandria
Sir Mark, Knight of Sufferlandria