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100 Mile Plus + Club: August Edition: Summer is winding down so let's crank it up!!

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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

100 Mile Plus + Club: August Edition: Summer is winding down so let's crank it up!!

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Old 08-31-13, 12:17 PM
  #251  
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8/30: 2 Miles. Test ride after adjusting my RD.
8/31: 0 Miles due to rain. I wish I had went for a longer ride yesterday, but I was planning for a 40-50 mile long ride today and didn't want to overdo it. Looking back at this week, I only rode one day for less than 20 miles - the worst week since I started riding back in the spring. The rain is supposed to hold off tomorrow, so I may try to get out for a long ride in the morning (in 98% est. humidity!)

Final MTD: 204.1 Miles. (Goal: 300 Miles - FAIL again!)
YTD: 913.7 Miles. (Goal: 1,000 Miles)

I predict two more months left of riding for 2013. So here it is, my last two chances to get in 300 miles in one month! Unfortunately autumn is usually a great time of the year for hiking (not too hot or cold and not wet like in the early spring), so that may interfere with my riding.
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Old 08-31-13, 12:17 PM
  #252  
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I rode a short 12 mile ride today; not feeling well and had some important things to do.

Goal: 200 miles
MTD: 401 miles

At the beginning of the month, when I joined in the 100 mile plus club, I was doing 10-15 mile rides. I was concerned about succeeding in reaching my goal, so started riding longer distances. That resulted in going far beyond the goal I had set. I might set a lower goal next month so I don't get quite as worn out. Time will tell...
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Old 08-31-13, 01:08 PM
  #253  
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Thanks guys for the motivation. I tried several times in the past to make 100 miles in a month and just never got it. No riding today but I'm hoping o get out the gate tomorrow for 200 miles in September. With a week long vacation and the return of the fall "breezes" maybe I should be shooting for 100 miles but I'm in better shape and the weather won't be so warm. Two Hundred it is next month!
Originally Posted by mr,grumpy
B
+12
=87 ( I might make this!)
+7 (off road)
+6.66 miles (really)(off road)
+5 miles on the 820, riding a gravel MUP dragging two 40 pound kids in a trailer.
+3.3 puttering around
+9
+12.6
=130.5
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Old 08-31-13, 02:47 PM
  #254  
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Had my best month since I started riding 10 years ago. 741 miles, 45 PR's on Strava, and 24,008 feet of climbing. 9 months ago, because of liver poisoning from an antibiotic, I couldn't even walk up the stairs without help.
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Old 08-31-13, 04:36 PM
  #255  
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8 mile Time Trial today then a short 23 mile ride to get my legs back under me.

August:
Running: 62.7 miles/ 2,740' gain (10:32:07)
Ridding: 1,033 mi / 42,417' gain (56:04:38) <------- only 41'/mile gain. Flat!

YTD:
Running: 345.5 mi / 17,094' gain (59:57:48)
Ridding: 4,146 mi / 221,465' gain (242:55:56) <------ only 53'/mile gain. Moundy

+680 miles on the stupid trainer.
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Old 08-31-13, 04:54 PM
  #256  
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Best month mileage wise of my life! 477.09

August 2013 477.09
March 2013 441.72
June 2013 381.24
February 2013 352.96
June 2012 347.66
April 2013 341.34
December 2012 336.06
May 2013 316.74
September 2012 306.32
May 2012 291.08
November 2012 245.29
July 2013 232.57
July 2012 227.84
October 2012 217.63
April 2012 212.90
March 2012 198.47
August 2012 145.00
January 2013 105.41
February 2012 88.30
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Old 08-31-13, 05:09 PM
  #257  
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10 miles today, 120 for month.
94f
52%rel hum
Winds SW 10 G20
29.75bar steady.
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Old 08-31-13, 06:15 PM
  #258  
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Originally Posted by Beachgrad05
Best month mileage wise of my life! 477.09

August 2013 477.09
March 2013 441.72
June 2013 381.24
February 2013 352.96
June 2012 347.66
April 2013 341.34
December 2012 336.06
May 2013 316.74
September 2012 306.32
May 2012 291.08
November 2012 245.29
July 2013 232.57
July 2012 227.84
October 2012 217.63
April 2012 212.90
March 2012 198.47
August 2012 145.00
January 2013 105.41
February 2012 88.30
Congrats! 500 next month?
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Old 08-31-13, 06:35 PM
  #259  
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280 miles,
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Old 08-31-13, 09:18 PM
  #260  
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8/31 Club ride up the coast + some bonus miles in the hot n humid weather. 111.3mi - 3,623ft - 05:59:35 -18.6mph ave
https://www.strava.com/activities/79020458

August totals: 643.1mi - 42hr 29m - 33,178ft all goals reached
600.23 on the bike (largest month that I can remember in a long time)
42.87 of that was running
4lbs lost off my weight from July
3 centuries ridden this month
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Old 09-01-13, 02:56 AM
  #261  
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[TABLE="class: rich-table dr-table"]
[TR="class: rich-table-row rich-table-firstrow dr-table-firstrow progressRow"]
[TD="class: rich-table-cell dr-table-cell"]First 500 month and it was a tough humid week to get it.
[/TD]
[TD="class: rich-table-cell dr-table-cell"][/TD]
[/TR]
[TR="class: rich-table-row progressRowAlternate"]
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[/TD]
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[/TD]
[/TR]
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[TD="class: rich-table-cell dr-table-cell"][TABLE="class: rich-table dr-table"]
[TR="class: rich-table-row rich-table-firstrow dr-table-firstrow progressRow"]
[TD="class: rich-table-cell dr-table-cell"]Count:[/TD]
[TD="class: rich-table-cell dr-table-cell"]17 Activities[/TD]
[/TR]
[TR="class: rich-table-row progressRowAlternate"]
[TD="class: rich-table-cell dr-table-cell"]Distance:[/TD]
[TD="class: rich-table-cell dr-table-cell"]500.86 mi[/TD]
[/TR]
[TR="class: rich-table-row dr-table-firstrow progressRow"]
[TD="class: rich-table-cell dr-table-cell"]Time:[/TD]
[TD="class: rich-table-cell dr-table-cell"]37:19:51 h:m:s[/TD]
[/TR]
[TR="class: rich-table-row progressRowAlternate"]
[TD="class: rich-table-cell dr-table-cell"]Elevation Gain:[/TD]
[TD="class: rich-table-cell dr-table-cell"]16,594 ft[/TD]
[/TR]
[TR="class: rich-table-row dr-table-firstrow progressRow"]
[TD="class: rich-table-cell dr-table-cell"]Avg Speed:[/TD]
[TD="class: rich-table-cell dr-table-cell"]13.4 mph[/TD]
[/TR]
[TR="class: rich-table-row progressRowAlternate"]
[TD="class: rich-table-cell dr-table-cell"]Calories:[/TD]
[TD="class: rich-table-cell dr-table-cell"]35,663 C[/TD]
[/TR]
[TR="class: rich-table-row dr-table-firstrow progressRow"]
[TD="class: rich-table-cell dr-table-cell"]Elevation Loss:[/TD]
[TD="class: rich-table-cell dr-table-cell"]16,919 ft[/TD]
[/TR]
[TR="class: rich-table-row progressRowAlternate"]
[TD="class: rich-table-cell dr-table-cell"]Avg Elevation Gain:[/TD]
[TD="class: rich-table-cell dr-table-cell"]976 ft[/TD]
[/TR]
[TR="class: rich-table-row dr-table-firstrow progressRow"]
[TD="class: rich-table-cell dr-table-cell"]Avg Distance:[/TD]
[TD="class: rich-table-cell dr-table-cell"]29.46 mi[/TD]
[/TR]
[/TABLE]
[/TD]
[TD="class: rich-table-cell dr-table-cell"]
[/TD]
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[/TD]
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[/TD]
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[/TD]
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[/TD]
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[/TD]
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[/TD]
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[/TD]
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[/TD]
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[/TD]
[/TR]
[/TABLE]
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Old 09-01-13, 04:15 AM
  #262  
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After 5 weeks off due to a crash related injury, set out on August 18th to do 100 miles during August. Made it yesterday finishing with 110 miles. I like to think that's pretty good for a 56 YO, 265 pound guy riding a 1994 Schwinn Crosscut.
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Old 09-01-13, 10:16 AM
  #263  
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Originally Posted by IBOHUNT
Congrats! 500 next month?
if it hadn't gotten so hot and humid late this past week I would have knocked out 500 this month. I rode 2 metrics and a century in August which aided my mileage increase
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Old 09-01-13, 11:55 AM
  #264  
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Goal was 300. Mission accomplished.

8/1: 19.44 miles
8/2: 4 mile run
8/3: 18 holes of golf
8/4: 28.53 miles - last 3 miles in a hellish downpour that caused me to cut the ride short by 4 miles
8/5: 20.38 miles
8/6: 18.29 miles
8/7: Off
8/8: 17.11 miles
8/9: 6.28 mile run
8/10: 32.27 miles
8/11: 18 holes of golf
8/12: 18.32 miles
8/13: 19.48 miles
8/14: 17.28 miles
8/15: Off
8/16: 17.63 miles
8/17: 32.52 miles
8/18: 18 holes of golf
8/19: 18.72 miles
8/20: 16.44 miles
8/21: 17.85 miles
8/22-23: Off
8/24: 28.50 miles
8/25: 18 holes of golf and an easy 12.04 miles on the Hybrid.
8/26: 6.2 mile run
8/27: 4.9 miles (damn flat)
8/28: 18.34 miles
8/29: 15.33 miles - legs felt like sand bags
8/30: 20.11 miles - legs felt better
8/31: 18 holes of golf and 7.69 bike miles on the 7.7FX - cheapie to get to 400 for the month

MTD: 401.18 cycling miles
YTD: 2,643.83 miles
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Old 09-01-13, 05:34 PM
  #265  
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Looked at the Strava Getaway challenge for August.
I ranked 2351. Only 2,393 KM behind the leader. Baaaaaaaa Haaaaaaaa!
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Old 09-02-13, 09:35 AM
  #266  
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Ended up with 513 for the month, most of which was front loaded. I've had relatives visiting and only rode once in the last ten days.
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