shoes for flat pedals
#1
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Joined: Mar 2015
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From: Kentucky
Bikes: Diamondback hybrid
shoes for flat pedals
I do not use clip-in shoes or toe clips. Tried them years ago and didn't like them. So, I'm strictly a flat pedal man. I know I need more stiffness that what my running shoes offer. So my question is; would hiking shoes offer additional stiffness for riding? Or can you recommend biking shoes for flat pedals?
#2
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Joined: Aug 2009
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From: Minneapolis
Bikes: 2022 Salsa Beargrease Carbon Deore 11, 2020 Salsa Warbird GRX 600, 2020 Canyon Ultimate CF SLX disc 9.0 Di2, 2020 Catrike Eola, 2016 Masi cxgr, 2011, Felt F3 Ltd, 2010 Trek 2.1, 2009 KHS Flite 220
Before I went over to cleats, I rode with flat pedals or toe clips and I went looking for non-cleated cycling shoes and came up empty. But surely there's something out there? Maybe MTB shoes would work well with flat pedals?
#3
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Joined: Apr 2007
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From: Thunder Bay, Ontario, Canada - burrrrr!
Bikes: 1958 Rabeneick 120D, 1968 Legnano Gran Premio, 196? Torpado Professional, 2000 Marinoni Piuma
Get yourself a vintage set of bicycle shoes, often times available on Ebay. Fit is a hit or miss thing, when buying this way, but you will, at least, have a proper hard sole and you do not have to use cleats, if you choose not too.
Just did a "shoes" search in vintage cycling, on Ebay. See if this creates any interest, for you.
Or, check out the Classic and Vintage forum, for sale section, and you just might get a set even cheaper and with less risk.
Just did a "shoes" search in vintage cycling, on Ebay. See if this creates any interest, for you.
Or, check out the Classic and Vintage forum, for sale section, and you just might get a set even cheaper and with less risk.
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#4
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From: Middle of da Mitten
Bikes: Trek 7500, RANS V-Rex, Optima Baron, Velokraft NoCom, M-5 Carbon Highracer, Catrike Speed
For short rides, even tennies work. But for longer rides, your feet will thank you for having stiff-soled shoes. Most if not all SPD shoes come with a plug where the cleat goes. Just leave the plug in.
#5
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Joined: Dec 2007
Posts: 443
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From: Monroe Township,NJ
Bikes: Cannondale Quick 2
Hi Daryou,
For flat pedals with "grip pins", the best shoes, IMHO, are those by Five Ten. I ride Freeriders, and they have almost uncanny grip, and are fairly stiff. Also, because of the generally large surface/contact area of flat platform pedals, shoe stiffness is not all that important.
I should also mention that I periodically use trail running shoes when riding. Most athletic shoes of this type have lots of ridges and nooks that can grab on to the aforementioned pins for good grip.
Best of luck!
For flat pedals with "grip pins", the best shoes, IMHO, are those by Five Ten. I ride Freeriders, and they have almost uncanny grip, and are fairly stiff. Also, because of the generally large surface/contact area of flat platform pedals, shoe stiffness is not all that important.
I should also mention that I periodically use trail running shoes when riding. Most athletic shoes of this type have lots of ridges and nooks that can grab on to the aforementioned pins for good grip.
Best of luck!
#6
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Joined: Apr 2014
Posts: 402
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From: West San Fernando Valley in Southern CA
Bikes: 2021 Specialized Sirrus 6 and 2018 Giant Escape Disc
Hi Daryou,
For flat pedals with "grip pins", the best shoes, IMHO, are those by Five Ten. I ride Freeriders, and they have almost uncanny grip, and are fairly stiff. Also, because of the generally large surface/contact area of flat platform pedals, shoe stiffness is not all that important.
I should also mention that I periodically use trail running shoes when riding. Most athletic shoes of this type have lots of ridges and nooks that can grab on to the aforementioned pins for good grip.
Best of luck!
For flat pedals with "grip pins", the best shoes, IMHO, are those by Five Ten. I ride Freeriders, and they have almost uncanny grip, and are fairly stiff. Also, because of the generally large surface/contact area of flat platform pedals, shoe stiffness is not all that important.
I should also mention that I periodically use trail running shoes when riding. Most athletic shoes of this type have lots of ridges and nooks that can grab on to the aforementioned pins for good grip.
Best of luck!
#7
I've been wearing these for the past year, and they work very nicely. They are stiff, and the Boa system allows them to really spread out for my very wide feet. The Boa system also works well for narrow feet.
SCOTT Sports - SCOTT Trail Boa Evo Shoe
SCOTT Sports - SCOTT Trail Boa Evo Shoe
#8
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Joined: Mar 2012
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From: Tallahassee, FL
I use an earlier model of these:
Time Axion Touring/Spin Cycling Shoe | BicycleBuys.com
and just use them without cleats. Honestly, I bought them because the tennis shoes weren't working and I wanted to experiment and these were dirt cheap. (I think I paid less than $30.) But they turned out to be really great. I'm sure there are similar brands with recessed cleat holes that work fine on platform pedals without cleats.
Time Axion Touring/Spin Cycling Shoe | BicycleBuys.com
and just use them without cleats. Honestly, I bought them because the tennis shoes weren't working and I wanted to experiment and these were dirt cheap. (I think I paid less than $30.) But they turned out to be really great. I'm sure there are similar brands with recessed cleat holes that work fine on platform pedals without cleats.
#9
Hmm.. I use platform pedals so I can wear hiking/jogging shoes while riding. If I want to go for a decent hike somewhere, don't need to change shoes. That said I rarely mix the two activities.
#10
feros ferio

Joined: Jul 2000
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From: www.ci.encinitas.ca.us
Bikes: 1959 Capo Modell Campagnolo; 1960 Capo Sieger (2); 1962 Carlton Franco Suisse; 1970 Peugeot UO-8; 1982 Bianchi Campione d'Italia; 1988 Schwinn Project KOM-10;
I still miss those great old Avocet touring shoes. Walkable rubber sole, cleat-like transverse ridges, and steel shank.
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"Far and away the best prize that life offers is the chance to work hard at work worth doing." --Theodore Roosevelt
Capo: 1959 Modell Campagnolo, S/N 40324; 1960 Sieger (2), S/N 42624, 42597
Carlton: 1962 Franco Suisse, S/N K7911
Peugeot: 1970 UO-8, S/N 0010468
Bianchi: 1982 Campione d'Italia, S/N 1.M9914
Schwinn: 1988 Project KOM-10, S/N F804069
"Far and away the best prize that life offers is the chance to work hard at work worth doing." --Theodore Roosevelt
Capo: 1959 Modell Campagnolo, S/N 40324; 1960 Sieger (2), S/N 42624, 42597
Carlton: 1962 Franco Suisse, S/N K7911
Peugeot: 1970 UO-8, S/N 0010468
Bianchi: 1982 Campione d'Italia, S/N 1.M9914
Schwinn: 1988 Project KOM-10, S/N F804069
#11
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Joined: Sep 2012
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From: SoCal
Bikes: 2016 Surly Cross Check, 2019 Kona Rove ST
Hi Daryou,
For flat pedals with "grip pins", the best shoes, IMHO, are those by Five Ten. I ride Freeriders, and they have almost uncanny grip, and are fairly stiff. Also, because of the generally large surface/contact area of flat platform pedals, shoe stiffness is not all that important.
I should also mention that I periodically use trail running shoes when riding. Most athletic shoes of this type have lots of ridges and nooks that can grab on to the aforementioned pins for good grip.
Best of luck!
For flat pedals with "grip pins", the best shoes, IMHO, are those by Five Ten. I ride Freeriders, and they have almost uncanny grip, and are fairly stiff. Also, because of the generally large surface/contact area of flat platform pedals, shoe stiffness is not all that important.
I should also mention that I periodically use trail running shoes when riding. Most athletic shoes of this type have lots of ridges and nooks that can grab on to the aforementioned pins for good grip.
Best of luck!
I can ride with my trail running shoes OK, but I find the knobby bottoms are actually a hindrance and inhibit adjusting my foot as easily as with the 5 10s. Plus lots of running shoes have just too much padding/cushion to "feel" the connection to the pedal properly.
#12
I do not use clip-in shoes or toe clips. Tried them years ago and didn't like them. So, I'm strictly a flat pedal man. I know I need more stiffness that what my running shoes offer. So my question is; would hiking shoes offer additional stiffness for riding? Or can you recommend biking shoes for flat pedals?
You get what you pay for rememeber !
Get shoes specifically made for flat pedals..
Below is my choice and they work together perfectly, I ride single track, mountain biking, not lesurley trail riding but real single track...
Specialized 2FO flat out shoes, thats bike tire rubber on the souls, Perfectly ridgid where we need them to be, flexible in the right way for very comfortable walking. Light, airy, wash them with a hose, will air dry overnight,, NO smell.
Three different arch Inserts available.. they come with the middle level ones.
So comfortable and wear so well they are my primary work shoe,I am on my feet on asphalt alot.
The Race face Affect pedals are quality, adjustable replaceable pins, bearings, serviceable, light and wide.
Traction In abundance...
The pins will bleed you If you mess up, but are we not men ! or are we wussies
Last edited by osco53; 11-29-16 at 06:31 AM.
#14
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From: NW,Oregon Coast
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Add stiff arch Support Insoles to your favorite shoes, you have, and You're good to Go..
Spongy sole running shoes you use energy compressing the spongy foam , it may or may not matter to You.
Spongy sole running shoes you use energy compressing the spongy foam , it may or may not matter to You.
Last edited by fietsbob; 05-06-15 at 12:29 PM.
#15
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Joined: Aug 2014
Posts: 193
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From: Halifax, NS
Bikes: 2005 Peugeot Evasion 2019 Trek Verve
I find it's the pedal that's the most important part. It must be wide enough to support the width of your shoe, once that's accomplished I picked a light shoe with some bumps on the bottom to mesh with the bumps on the pedal. Rubber on rubber and I never have had my foot slip off in any kind of weather.
#16
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Joined: Oct 2013
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From: Oahu, HI
Bikes: 89 Paramount OS 84 Fuji Touring Series III New! 2013 Focus Izalco Ergoride
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