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What level of cycling fitness are you seeking?

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Fifty Plus (50+) Share the victories, challenges, successes and special concerns of bicyclists 50 and older. Especially useful for those entering or reentering bicycling.
View Poll Results: What level of cycling fitness are you seeking?
Master racing level: Capable of running with the fast dogs of any age
16
16.16%
Double century: Seeking to ride 12 or more hours at a moderate pace
18
18.18%
Hillclimber: Able to climb several thousand feet
15
15.15%
Regular exercise: Riding multiple days a week & 250 miles a month
52
52.53%
Fresh air & recreation: Just some weekend riding for fun
11
11.11%
MTB: seeking singletrack Nirvana
4
4.04%
None of the above, please describe
9
9.09%
Multiple Choice Poll. Voters: 99. You may not vote on this poll

What level of cycling fitness are you seeking?

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Old 06-06-11, 09:00 PM
  #51  
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Originally Posted by DnvrFox
You are welcome here. We just don't get many 34 yo folks, which is why I asked to be sure.
Thanks.I cross train and am a fitness nut so the thread kind of appealed to my inner athlete
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Old 06-06-11, 09:01 PM
  #52  
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Originally Posted by the cyclops
New post(s) icon---Clicked---seen this thread---posted---my bad---
Good for you man! Expanding your horizons, paying kudos to the older riders and planning for the future.
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Old 06-06-11, 09:03 PM
  #53  
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Hey, I've got two kids a lot older than you.
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Old 06-07-11, 02:04 AM
  #54  
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I picked the regular exercise/250 miles a month option but really its getting a little more serious than that. But none of the more ambitious categories listed fit me very well. 400 to 500 miles a month with some competence at climbing is more descriptive of my aspiration level. I'm pretty close to Raydog with respect to the issue of being over 60 and hauling 215 pounds up hills. Until I get in the 190-200 category, it's a big load to haul even when I am fit.
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Old 06-07-11, 06:59 AM
  #55  
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Originally Posted by sarals
I'm going for as much as my body will give me. I still don't know what that is! I'm nothing more than an average person athletically, but I never even knew that until last year. I was a confirmed couch potato until just a few years ago - a little round blob! I started cycling in 2006 to loose weight and get fit for an up coming major surgery. After the surgery, I got back to cycling sooner than I was supposed to because I missed it so, and I was so afraid of not being able to get back to the gains I had made up to the surgery. Seven months after the surgery I did my first triathlon. After that, I started running regularly, and now I compete - yes, compete - in 10K runs! I've done two centuries so far this year, and one Olympic distance relay triathlon (I was the runner). There is more to come. Now, I just get stronger and stronger, and I am doing things I never knew I could - even though in the larger world of athletes, I am average! To me, I'm super woman, and I love it.

I do feel I'm up against the clock. As I age, I know I'll slow down, maybe get hurt, and who knows what else. I know something like that will happen sooner than later. For now, I want what I can get, and I'm having the time of my life trying to find just how much my body will give me.

Inspiring!, I enjoy reading your post and comments. If and when you get injured, you will heal and recover faster, so just keep on keeping on.
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Old 06-07-11, 07:19 AM
  #56  
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I'm one of the 18% who voted for Masters Level Racing. I've always been competitive in sports and recreational activities and found cycling as a means to continue to be focused and active once my bad ankle finally wore out. I trained and played basketball, softball and ran Master's Track and Field into my mid-forties then my doctor said “stop”.

Last edited by Allegheny Jet; 06-07-11 at 07:27 AM.
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Old 06-07-11, 07:35 AM
  #57  
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Thought I'd like to compete. They hold the time trial championships out in my area and I went and rode the course twice in the weeks leading up to the competition. On my road bike, just to see if I was "competitive". Was thinking that next year I would be in the older age group and I just might have a chance. No...I stink! Went ahead and purchased an inexpensive TT bike anyway and with the road bike, I'll just be content with being a recreational rider with the goal of overall fitness and weight maintenance. The odd century here and there. Even though I'd like to run with the pack, I'd be dangerous since I don't know the first thing about peloton etiquette.
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Old 06-07-11, 01:32 PM
  #58  
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Barrettscv, This is a very well done poll showing creativity to cover a topic done many times before but always interesting to do over.

I checked Masters Level Racing. I have always been an athlete and love competition. I restarted my cycling in 2006 and started racing in 2007. I upgraded from Cat 5 to Cat 4 in both road and track primarily so that I could race in masters events. Some masters events preclude Cat 5 racers. Last year, I had a long racing season that started with the San Bruno Hill Climb on January 1st and concluded on November 5th with Masters Track Worlds in Anadia, Portugal. This was too long of a season with too many races but I learned what I like and what I am good at. Although, I could race with the lead group in road races and crits, my best races are the 2K pusuit, the team pusuit, team sprint and 500 meters at the track.

My best performance was a silver medal in team pursuit at Masters Track US Nationals in Frisco, TX.

The Australians did a study of track cyclists and came up with a set of metrics for body type, height, weight and power. My height, weight and power / style is perfect for pursuit and team pursuit. Based upon my own experience plus the Aussie study to an extent, I am focusing on track racing this year and I have held back on racing and hard training until this past month. The track championship season is approaching and my focus in on the state and US nationals championships. Hopefully, I will do better than a silver medal this year.

However, the main point is I am having a lot of fun, meeting new people and staying fit.
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Old 06-07-11, 02:37 PM
  #59  
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Originally Posted by az_cyclist
I will ride my next double June 25 at the Grand Tour Double Century. Hearing some other club members refer to the Triple Crown, I would like to try for that next.
Hi az_cyclist,

See you on Grand Tour! I'm doing the Highland Route; you too most likely. I'll start at 5:00AM and will be wearing OCRR kit. I've been Triple Crown since 2003 and hit double #50 with Hemet this past Spring. It's all good fun!

Rick / OCRR
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Old 06-07-11, 03:37 PM
  #60  
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I'm trying to get back to the fitness level I had when I was 58 years old.
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Old 06-07-11, 07:27 PM
  #61  
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Originally Posted by Allegheny Jet
Inspiring!, I enjoy reading your post and comments. If and when you get injured, you will heal and recover faster, so just keep on keeping on.
Thank you, AJ! That was very kind of you. I have to say, you and Hermes have written plenty that inspires me! Thank you again!
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Old 06-07-11, 07:42 PM
  #62  
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I'm trying to get 125 to 150 miles a week when my elbows allow it. I wouldn't mind racing, but as I get older, I get slower. Faster than I though I was about a month ago, when the wind was blowing 25 to 30 mph. Riding into the wind, did make me a better climber though.
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Old 06-07-11, 08:39 PM
  #63  
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I picked all but singletrack and masters racing, but I won't rule those out entirely.

To be honest though my goal is to have fun. Everything else is secondary, although fitness and fuel savings are pretty good excuses. After I finish PBP this year, I'll decide what comes next.
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Old 06-07-11, 09:18 PM
  #64  
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Originally Posted by Rick@OCRR
Hi az_cyclist,

See you on Grand Tour! I'm doing the Highland Route; you too most likely. I'll start at 5:00AM and will be wearing OCRR kit. I've been Triple Crown since 2003 and hit double #50 with Hemet this past Spring. It's all good fun!

Rick / OCRR
Thanks Rick! some of our club are riding the Highland Route, but I will be riding the Lowlands. There will be several of us.. look for the Bullshifters jerseys!
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Old 06-08-11, 08:38 AM
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I work weekends so my weekend is Wed. and Thur. trying to get out more and see if I can do a century
in Sept.

wpt
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Old 06-08-11, 12:24 PM
  #66  
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eh, why kid myself. I still want to be able to hang with the area's big dogs. But since moving from a part-time, field-fodder racer to a dedicated cyclocommuter I seem to be content playing out race scenarios on my rides to and from work. So whenever there's the opportunity for some commuter racing, which ain't often around here, I can't help myself . . .
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Old 06-08-11, 05:03 PM
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Thank you for allowing multiple choices.
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Old 06-09-11, 04:06 AM
  #68  
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It's been thirty plus years since I've ridden a bike. Started to ride again August 2010, this being my first year back on the saddle, I've chosen a goal of 75 miles in September when I ride the BikeMS out of Cherry Hill NJ to Ocean City NJ. Next year.... who knows, maybe my first century of my life.
This year it's hard just to keep the rest of the group in site. As time goes along, I will get stronger and faster. It would be nice to be able to keep up. My average speed has climbed from 9mph to 13mph, so there is hope.
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Old 06-09-11, 06:23 AM
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I checked regular exercise which is true enough but I'm finding the cycling horizon is further in the distance as I get stronger. As a yacht builder and sailor, my interest in that area is on long ocean passages. I've made numerous journeys to the Caribbean and one to England and return. In cycling, I'm fascinated by the journeys I'm reading about on Crazyguyonabike. Well pedaling over the Himalaya at 17,000 feet in slush and snow may be beyond be but I will certainly undertake 3-4 day tours in N. Hampshire and Vermont this summer and I'm preparing my bike for that.
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Old 06-09-11, 06:51 AM
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Originally Posted by berner
I checked regular exercise which is true enough but I'm finding the cycling horizon is further in the distance as I get stronger. As a yacht builder and sailor, my interest in that area is on long ocean passages. I've made numerous journeys to the Caribbean and one to England and return. In cycling, I'm fascinated by the journeys I'm reading about on Crazyguyonabike. Well pedaling over the Himalaya at 17,000 feet in slush and snow may be beyond be but I will certainly undertake 3-4 day tours in N. Hampshire and Vermont this summer and I'm preparing my bike for that.
Those are great goals!
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Old 06-09-11, 08:00 AM
  #71  
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Originally Posted by willb1046
It's been thirty plus years since I've ridden a bike. Started to ride again August 2010, this being my first year back on the saddle, I've chosen a goal of 75 miles in September when I ride the BikeMS out of Cherry Hill NJ to Ocean City NJ. Next year.... who knows, maybe my first century of my life.
This year it's hard just to keep the rest of the group in site. As time goes along, I will get stronger and faster. It would be nice to be able to keep up. My average speed has climbed from 9mph to 13mph, so there is hope.
Sounds to me like you are doing pretty good this season. A pace of 13mph avg speed is not bad at all.
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