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Search: Posts Made By: asgelle
Showing results 1 to 50 of 253
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Forum: Training & Nutrition
04-22-24, 06:20 PM
Replies: 47
Views: 1,120
Posted By asgelle

Anyone who isn't willing (or able) to modify...

Anyone who isn't willing (or able) to modify their training based on the data a power meter provides.
Forum: General Cycling Discussion
03-30-24, 05:34 PM
Replies: 32
Views: 1,221
Posted By asgelle

Or use a master link to replace the cracked plate.

Or use a master link to replace the cracked plate.
Forum: Road Cycling
03-19-24, 01:46 PM
Replies: 68
Views: 2,140
Posted By asgelle

Since the test doesn't include impedance losses,...

Since the test doesn't include impedance losses, it doesn't simulate riding on actual pavement.
Forum: General Cycling Discussion
03-19-24, 07:30 AM
Replies: 46
Views: 2,095
Posted By asgelle

No, no, no, and may I add, no. If you subscribe...

No, no, no, and may I add, no. If you subscribe to polarized training (80/20), then 80% of your workouts should be Z2 and 20% should be high intensity. Just as there will be low intensity recovery...
Forum: General Cycling Discussion
03-16-24, 01:51 PM
Replies: 117
Views: 3,878
Posted By asgelle

Why can't the standard post be cut down?

Why can't the standard post be cut down?
Forum: General Cycling Discussion
03-15-24, 06:13 PM
Replies: 191
Views: 6,730
Posted By asgelle

That might not be saying much.

That might not be saying much.
Forum: General Cycling Discussion
03-14-24, 03:37 PM
Replies: 122
Views: 4,397
Posted By asgelle

Well let me help your understanding. For the...

Well let me help your understanding. For the person with no visible trace of equipment, perhaps the answer is as simple as that word visible. Tubes, patch and pump are present but out of view. As for...
Forum: Road Cycling
03-06-24, 06:28 PM
Replies: 31
Views: 1,427
Posted By asgelle

As I've said to officious officials, "Show me the...

As I've said to officious officials, "Show me the rule."
Forum: General Cycling Discussion
03-02-24, 07:41 PM
Replies: 82
Views: 2,839
Posted By asgelle

You can't be serious. Either you have no...

You can't be serious.

Either you have no idea of how a gauge pressure sensor works or this is very bad performance art.
Forum: Road Cycling
01-24-24, 06:34 PM
Replies: 135
Views: 4,619
Posted By asgelle

This is false. Studies show people are most...

This is false. Studies show people are most efficient around 60 rpm.
Forum: Road Cycling
01-13-24, 05:58 PM
Replies: 25
Views: 1,414
Posted By asgelle

Correct me if I'm wrong, but I don't believe EF...

Correct me if I'm wrong, but I don't believe EF has raced yet this year so who's to say. Teams often give riders lower quality bikes (sometimes even last year's race bikes) for training.
Forum: Road Cycling
01-12-24, 03:13 PM
Replies: 25
Views: 1,414
Posted By asgelle

Obvious and correct. Cannondale and EF made no...

Obvious and correct. Cannondale and EF made no secret of it at the time. I should say it was more of an open secret.
Forum: General Cycling Discussion
12-15-23, 04:25 PM
Replies: 59
Views: 2,969
Posted By asgelle

It might surprise you to know there is a fairly...

It might surprise you to know there is a fairly large coterie of us who care about how fast we go. So no, comfort and lack of pinch flats are not all that matter.
Forum: Road Cycling
12-14-23, 12:53 PM
Replies: 64
Views: 43,824
Posted By asgelle

No, sometimes it's about W/CdA.

No, sometimes it's about W/CdA.
Forum: General Cycling Discussion
12-05-23, 10:12 AM
Replies: 104
Views: 5,325
Posted By asgelle

https://velo.outsideonline.com/road/road-gear/the-...

https://velo.outsideonline.com/road/road-gear/the-best-bit-based-cycling-multi-tool-shootout-16-tested/
Forum: General Cycling Discussion
11-22-23, 09:48 PM
Replies: 68
Views: 3,229
Posted By asgelle

Nothing. Unless you can show the resin, mat, and...

Nothing. Unless you can show the resin, mat, and layups used in aircraft are the same as bicycles.
Forum: Road Cycling
09-23-23, 06:56 AM
Replies: 113
Views: 5,620
Posted By asgelle

To be clear, from your own description you didn't...

To be clear, from your own description you didn't crash because the tire went flat; you crashed because you didn't recognize you were riding on a flat tire. Also, based on how little of the thorn...
Forum: Fifty Plus (50+)
08-24-23, 04:42 PM
Replies: 38
Views: 2,426
Posted By asgelle

We're so lucky to have someone here who can see...

We're so lucky to have someone here who can see into every rider's abilities, goals, and training history to prescribe an individualized training regimen just for them.
Forum: Road Cycling
08-15-23, 05:07 PM
Replies: 6
Views: 752
Posted By asgelle

Ruckus Composites (there may be others as well)...

Ruckus Composites (there may be others as well) can do the repair. They replaced an ovalized BB shell on a S5 for me and it came out perfect. (My mechanic also said it couldn't be fixed.)
Forum: Road Cycling
08-12-23, 05:39 PM
Replies: 87
Views: 5,465
Posted By asgelle

Nope, just looking at the data (you might try it).

Nope, just looking at the data (you might try it).
Forum: Road Cycling
07-26-23, 12:18 PM
Replies: 87
Views: 5,465
Posted By asgelle

Be that as it may, it's far from what was written.

Be that as it may, it's far from what was written.
Forum: Road Cycling
07-26-23, 10:58 AM
Replies: 87
Views: 5,465
Posted By asgelle

I’m not sure what this is supposed to mean. I can...

I’m not sure what this is supposed to mean. I can certainly feel the difference between a 3% gradient and level ground.
Forum: Professional Cycling For the Fans
07-19-23, 09:12 AM
Replies: 2
Views: 558
Posted By asgelle

Maybe you should have,. ...

Maybe you should have,.
https://www.uci.org/pressrelease/the-uci-adapts-its-rules-on-the-participation-of-transgender-athletes-in/6FnXDIzvzxtWFOvbOEnKbC
Forum: General Cycling Discussion
06-03-23, 02:20 PM
Replies: 46
Views: 1,714
Posted By asgelle

Bless your heart.

Bless your heart.
Forum: General Cycling Discussion
06-03-23, 02:07 PM
Replies: 46
Views: 1,714
Posted By asgelle

Improperly.

Improperly.
Forum: Road Cycling
05-10-23, 02:26 PM
Replies: 21
Views: 1,001
Posted By asgelle

Jobst Brandt got over 200,000 miles on a hub and...

Jobst Brandt got over 200,000 miles on a hub and set of spokes replacing rims and bearings as they wore out. https://yarchive.net/bike/wheel_longevity.html
Forum: "The 33"-Road Bike Racing
04-23-23, 06:07 PM
Replies: 25
Views: 2,440
Posted By asgelle

Why did they let Gaimon in a junior race? ...

Why did they let Gaimon in a junior race?

(Also, you might want to study up on the meaning of cheating. You should have called it mechanical doping, which it also wasn't.)
Forum: General Cycling Discussion
04-14-23, 08:45 PM
Replies: 137
Views: 4,842
Posted By asgelle

That’s nothing. I would often leave the house at...

That’s nothing. I would often leave the house at 6:30 in the morning and not get back till 5:30 in the afternoon or later. I’d routinely do this up to five days in a row.
Forum: Road Cycling
04-10-23, 05:23 PM
Replies: 10
Views: 652
Posted By asgelle

I agree all it takes is a new stem, but you need...

I agree all it takes is a new stem, but you need one more thing: a new bike shop.
Forum: General Cycling Discussion
03-13-23, 09:51 PM
Replies: 26
Views: 908
Posted By asgelle

It’s worth taking the time to figure out what it...

It’s worth taking the time to figure out what it is about the K2 that makes you like it more so that if you’re in the market for a bike in the future, you can choose one with those characteristics.
Forum: General Cycling Discussion
03-08-23, 03:46 PM
Replies: 40
Views: 2,578
Posted By asgelle

5. Not without other riders, but ride with the...

5. Not without other riders, but ride with the Pace Partner of the appropriate W/kg.
Forum: "The 33"-Road Bike Racing
03-06-23, 10:45 PM
Replies: 36
Views: 3,652
Posted By asgelle

Who wants to be the first to break the news?

Who wants to be the first to break the news?
Forum: General Cycling Discussion
02-28-23, 08:06 PM
Replies: 85
Views: 2,932
Posted By asgelle

I don’t know, this may be way out there, but you...

I don’t know, this may be way out there, but you think it’s possible that people might want to go fast even if they’re not riding for a living?
Forum: General Cycling Discussion
02-28-23, 01:05 PM
Replies: 85
Views: 2,932
Posted By asgelle

Because the fastest tire is the narrowest one...

Because the fastest tire is the narrowest one that can be pumped up to a pressure that remains below the induction breakpoint and above where pinch flats or tire squirm starts.
Forum: General Cycling Discussion
02-19-23, 02:42 PM
Replies: 341
Views: 15,948
Posted By asgelle

That's one purpose. In my former line of work,...

That's one purpose. In my former line of work, models were used to avoid tests which were difficult or in some cases impossible.
Forum: General Cycling Discussion
02-15-23, 01:59 PM
Replies: 341
Views: 15,948
Posted By asgelle

Saturday I was riding in a group on a flat road....

Saturday I was riding in a group on a flat road. I needed 200 W to stay in the group. Where do you think that power was going?
Forum: General Cycling Discussion
02-13-23, 01:40 PM
Replies: 341
Views: 15,948
Posted By asgelle

Absolutely not. Kraig Willett actually did the...

Absolutely not. Kraig Willett actually did the experiment and his measurements show adding 1000 gm to each rim is equivalent to adding anywhere from 2000.2 and 2002 gms of static weight. Huge.
Forum: Bicycle Mechanics
02-07-23, 01:28 PM
Replies: 180
Views: 11,478
Posted By asgelle

"Is chain waxing worth the time and expense?" ...

"Is chain waxing worth the time and expense?"

It is absolutely worth my time and money. It is absolutely not worth my brother-in-law's time or money. Who are you?

Friction and chain wear for...
Forum: Road Cycling
01-30-23, 03:10 PM
Replies: 38
Views: 6,930
Posted By asgelle

I would trust the Cyclingtips review more than...

I would trust the Cyclingtips review more than any single owner. https://cyclingtips.com/2020/10/specialized-s-works-aethos-shuns-aero-embraces-low-weight-and-ride-quality/ After all James has...
Forum: Training & Nutrition
01-23-23, 07:35 AM
Replies: 45
Views: 3,379
Posted By asgelle

You could try emailing Andy Coggan. I've...

You could try emailing Andy Coggan. I've exchanged emails with him and he's been quite helpful.
Forum: Training & Nutrition
01-22-23, 05:06 PM
Replies: 45
Views: 3,379
Posted By asgelle

Another reason Andy has given has to do with with...

Another reason Andy has given has to do with with a riders glycogen budget. From Andy, although riders have vastly different aerobic capacities, glycogen stores and the ability to replace glycogen...
Forum: Training & Nutrition
01-20-23, 10:31 AM
Replies: 45
Views: 3,379
Posted By asgelle

You don’t need to stick to integer weeks, or...

You don’t need to stick to integer weeks, or pre-plan the rest weeks for that matter. Train hard until your body tells you you need some recovery then go easy until you feel ready to go hard again....
Forum: Road Cycling
12-28-22, 09:19 AM
Replies: 27
Views: 2,053
Posted By asgelle

The enforcement comes through the courts. Should...

The enforcement comes through the courts. Should a rider be hit by a vehicle or file a charge of harassment against a driver, with this law, the burden will be on the driver to show that they moved...
Forum: General Cycling Discussion
12-11-22, 04:51 PM
Replies: 18
Views: 908
Posted By asgelle

Really? Because I've always understood clean air...

Really? Because I've always understood clean air hits the front of the bike and gets disturbed as it travels back.
Forum: Road Cycling
09-17-22, 04:15 PM
Replies: 61
Views: 3,112
Posted By asgelle

It seems like you're talking past each other....

It seems like you're talking past each other. You're talking about the initial change from baseline with an increase in effort. Coggan is talking about the time it takes to reach a new pseudo-steady...
Forum: General Cycling Discussion
08-25-22, 01:35 PM
Replies: 87
Views: 3,567
Posted By asgelle

Wrong. Temperature compensation is not the same...

Wrong. Temperature compensation is not the same as temperature measurement. Placement of multiple strain gauges along different axes can compensate for temperature without an direct measurement.
Forum: General Cycling Discussion
08-25-22, 01:17 PM
Replies: 87
Views: 3,567
Posted By asgelle

We are now at the tipping point for performance...

We are now at the tipping point for performance art.
Forum: Road Cycling
07-30-22, 02:07 PM
Replies: 69
Views: 2,925
Posted By asgelle

Why, Why Why? Ever hear of the metric W/CdA?

Why, Why Why? Ever hear of the metric W/CdA?
Forum: General Cycling Discussion
07-30-22, 08:16 AM
Replies: 203
Views: 10,544
Posted By asgelle

Sadly, physics isn’t a matter of opinion or what...

Sadly, physics isn’t a matter of opinion or what you do or don’t find ridiculous.
Forum: General Cycling Discussion
07-18-22, 10:05 AM
Replies: 139
Views: 5,203
Posted By asgelle

If, for the sake of simplicity, you ignore all...

If, for the sake of simplicity, you ignore all speed dependent terms, speed doesn't matter. Happy?
Showing results 1 to 50 of 253
 
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