How do you roll on your trainer?
#1
Thread Starter
Senior Member


Joined: Oct 2011
Posts: 6,647
Likes: 97
From: South Hutchinson Island
Bikes: Lectric Xpedition.
How do you roll on your trainer?
Do you ride your recumbent, or your DF, on a trainer?
I've been riding my Lemond on the trainer all winter, but my schedule calls for 4 hours in the saddle this weekend and I just refuse to do it on my wedgie equipped with its ass-hatchet. I set up my bent on the trainer (a Kurt Kinetic) but have yet to ride it.
The program has been good in that my pulse and BP have fallen, and I think I've made some strength gains. I did wonder if the time on a DF would cause my bent legs to atrophy.
I have Marathon Plus on the bent, so I'm not worried about messing up the tires, but I suspect they will make a big racket, as will the idler and long chain.
What has been your experience?
I've been riding my Lemond on the trainer all winter, but my schedule calls for 4 hours in the saddle this weekend and I just refuse to do it on my wedgie equipped with its ass-hatchet. I set up my bent on the trainer (a Kurt Kinetic) but have yet to ride it.
The program has been good in that my pulse and BP have fallen, and I think I've made some strength gains. I did wonder if the time on a DF would cause my bent legs to atrophy.
I have Marathon Plus on the bent, so I'm not worried about messing up the tires, but I suspect they will make a big racket, as will the idler and long chain.
What has been your experience?
__________________
Momento mori, amor fati.
Momento mori, amor fati.
#2
rebmeM roineS

Joined: Jan 2006
Posts: 16,230
Likes: 363
From: Metro Indy, IN
Bikes: Bacchetta Giro A20, RANS V-Rex, RANS Screamer
Had my LWB V3 on an old Minoura magnetic trainer maybe three winters ago. Very comfy for watching TV or listening to music and doing some boring spinning. The last couple of winters have gone to the Y regularly to play with the weight machines and rowing machine. My stoker likes the recumbent bike machine there - it looks to put her in a position very much like when she is stoking on the Screamer.
__________________
Bacchetta Giro A20, RANS V-Rex, RANS Screamer
Bacchetta Giro A20, RANS V-Rex, RANS Screamer
#3
Senior Member
Joined: Feb 2008
Posts: 109
Likes: 0
From: [redacted]
Bikes: [redacted]
to both get a feel for the controls and to adjust its mechanicals for proper function.
Most of the time it was on the trainer, I was out of the saddle.
After it was operating efficiently and I was familiar with the controls,
I took it for a few road rides.
It's in pieces now, as it should, having given it's life to be reborn
as a recumbent.
My recumbent does really well on the trainer.
Why wouldn't it?
It's a bicycle, a human-powered machine, just like your Lemond.
Only, of course, it is way more comfortable.
Unlike your Bachetta, which is rear-wheel drive and therefore
has an idler and way more chain than your Lemond, my
bike is a Cruzbike... which has a short chainline and no idler.
My bike is pretty quiet.
Your Bachetta will do just fine.
-Steve
#4
Thread Starter
Senior Member


Joined: Oct 2011
Posts: 6,647
Likes: 97
From: South Hutchinson Island
Bikes: Lectric Xpedition.
My Bacchetta is not simply a machine.
No, it is not.
It is Spirit. It is free.
Free as the wind.
It is the personification of Evil.
Idler and chain, Marathon Plus and ill-tuned disc brakes.
Conspiring.
Conspiring.
No, it is not.
It is Spirit. It is free.
Free as the wind.
It is the personification of Evil.
Idler and chain, Marathon Plus and ill-tuned disc brakes.
Conspiring.
Conspiring.
__________________
Momento mori, amor fati.
Momento mori, amor fati.
Last edited by Dudelsack; 01-31-14 at 08:24 AM.
#5
My M-racer is on the trainer. No worries. The kid on the lowracer gets his to "walk" across the basement when he does sprints- I may have to put anchor bolts into the floor for him.
Gratuitous kid on trainer shot:
Gratuitous kid on trainer shot:
Last edited by delcrossv; 02-05-14 at 04:25 PM.
#6
Custom User Title
Joined: May 2013
Posts: 11,239
Likes: 35
From: SE MN
Bikes: Fuji Roubaix Pro & Quintana Roo Kilo
That is so deep, man.
*sips espresso*
#8
Super Modest



Joined: Jun 2002
Posts: 25,336
Likes: 6,637
From: Central Illinois
Bikes: Trek Domane+x2, Trek Emonda
#9
Senior Member

Joined: May 2012
Posts: 730
Likes: 107
From: western Massachusetts (greater Springfield area)
Bikes: Velosolex St. Tropez, LeMond Zurich (spine bike), Rotator swb recumbent
I'm impressed. Looks like I have a new project, will have to bring the Rotator in from the garage!
#10
Senior Member
Joined: Sep 2012
Posts: 163
Likes: 0
From: New madrid Mo
Bikes: diamondback outlook turned commuter/ bike packer And a tour easy recumbent for on road touring
i don't think I could stay up on rollers but I can on this one me and my easy clone on it's trainer
Thread
Thread Starter
Forum
Replies
Last Post
rumrunn6
Training & Nutrition
16
09-17-13 08:17 AM







