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I don't need to work out

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Old 09-28-08 | 07:44 PM
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I don't need to work out

I just thought I'd let you all know that I have transcended the human need for 'exercise.' I haven't ridden my bike in about 2 months. On Friday I did 38 solo miles at medium pace. I knew I had to wake my body up for the group ride on Sunday. Today on the group ride I was out front leading at 22-25 mph and barely breathing, which I thought was extremely weird. Near the end of the ride everybody started getting sprinty, and I was cruising by people while sitting down at 35 mph. I usually only hit about 38 in a sprint. No, there was no tailwind. I'm not sure what to equate my godly abilities to, but somehow I'm riding better now than I was when I was (or so I thought) in shape.
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Old 09-28-08 | 07:45 PM
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You're riding a Cervélo, aren't you? I heard that's all it takes to go really fast.
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Old 09-28-08 | 07:48 PM
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Originally Posted by uke
You're riding a Cervélo, aren't you? I heard that's all it takes to go really fast.
No, although my bike is red.
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Old 09-28-08 | 07:50 PM
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sometimes a good rest is needed.
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Old 09-28-08 | 07:52 PM
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Teach us your godly ways, oh great master.
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Old 09-28-08 | 07:55 PM
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And then I woke up from my dream, late for school.
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Old 09-28-08 | 07:56 PM
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welcome to the wonderful world of cocaine
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Old 09-28-08 | 08:02 PM
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Originally Posted by Jynx
sometimes a good rest is needed.
Exactly. Once you get to dreamland, phrases like "usually only hit 38 in a sprint" make more sense...

Although, I was on a recreational century today where a fair number of people looked like they were holding cruising speeds in the 22-25 range. It seems reasonable that a sufficiently strong rider could pull off 38 miles like that after some time off the bike.
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Old 09-28-08 | 08:07 PM
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I dont know, sometimes you just have those days where everything flows.
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Old 09-28-08 | 08:07 PM
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Doper
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Old 09-28-08 | 08:09 PM
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Originally Posted by eb314
I just thought I'd let you all know that I have transcended the human need for 'exercise.' I haven't ridden my bike in about 2 months. On Friday I did 38 solo miles at medium pace. I knew I had to wake my body up for the group ride on Sunday. Today on the group ride I was out front leading at 22-25 mph and barely breathing, which I thought was extremely weird. Near the end of the ride everybody started getting sprinty, and I was cruising by people while sitting down at 35 mph. I usually only hit about 38 in a sprint. No, there was no tailwind. I'm not sure what to equate my godly abilities to, but somehow I'm riding better now than I was when I was (or so I thought) in shape.
Studies really have shown that hallucinogenic drugs are bad for you.
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Old 09-28-08 | 08:14 PM
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How much did you say you bench?
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Old 09-28-08 | 08:16 PM
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I should clarify that I was not leading at 22-25 for the entire 45 mile ride. The 38 miler was my solo on Friday, today was 45. This was only the last 15 miles. But still.

edit: Bench press - 225

Last edited by eb314; 09-28-08 at 08:19 PM.
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Old 09-28-08 | 08:20 PM
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Oh right, cycling = workout. Now I get it.
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Old 09-28-08 | 08:22 PM
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Originally Posted by f4rrest
Oh right, cycling = workout. Now I get it.
Ever see Jay Leno cruising around in Burbank?
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Old 09-28-08 | 08:28 PM
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Yes, but not on a bicycle.
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Old 09-28-08 | 09:31 PM
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Old 09-28-08 | 09:38 PM
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Originally Posted by eb314
No, although my bike is red.
so is mine. uh oh, i smell a "show me your red bike" thread.
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