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06-21-10, 12:27 AM
#501
Senior Member
Join Date: Jul 2002
Location: Sacramento, California, USA
Posts: 40,865
Bikes: Specialized Tarmac, Canyon Exceed, Specialized Transition, Ellsworth Roots, Ridley Excalibur
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06-21-10, 12:31 AM
#502
Banned
Join Date: Sep 2005
Location: Santa Barbara, CA
Posts: 28,387
Bikes: Specialized Tarmac SL2, Specialized Tarmac SL, Giant TCR Composite, Specialized StumpJumper Expert HT
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06-21-10, 12:33 AM
#503
Senior Member
Join Date: Jul 2002
Location: Sacramento, California, USA
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It was incredibly painful. I did terribly. Oh Tee Bee. I didn't have any expectations and did it to say I did it. I have no idea who won. All I know is it wasn't me.
06-21-10, 12:35 AM
#504
Banned
Join Date: Sep 2005
Location: Santa Barbara, CA
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Bikes: Specialized Tarmac SL2, Specialized Tarmac SL, Giant TCR Composite, Specialized StumpJumper Expert HT
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Last year a cat 2 teammate was in the P12 race with Lance & co.
06-21-10, 12:50 AM
#505
Banned
Join Date: Sep 2005
Location: Santa Barbara, CA
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Bikes: Specialized Tarmac SL2, Specialized Tarmac SL, Giant TCR Composite, Specialized StumpJumper Expert HT
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I didn't even realize I rode 80 miles today...
https://connect.garmin.com/activity/37638732
Did the big group ride, then after the sprint when they cruise back into town, I turned off and did a bunch of climbing with another teammate. Turns out the group got into some kind of confrontation with a driver or something later, details are sketchy. Glad I missed it.
https://connect.garmin.com/activity/37638732
Did the big group ride, then after the sprint when they cruise back into town, I turned off and did a bunch of climbing with another teammate. Turns out the group got into some kind of confrontation with a driver or something later, details are sketchy. Glad I missed it.
06-22-10, 05:51 PM
#507
Banned
Join Date: Sep 2005
Location: Santa Barbara, CA
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Recovery ride yesterday
https://connect.garmin.com/activity/37837916
Tempo on [mostly] the same route this morning
https://connect.garmin.com/activity/37837911
"Hammerfest" ride at lunch today
https://connect.garmin.com/activity/37841875
I'll have a video this evening.
https://connect.garmin.com/activity/37837916
Tempo on [mostly] the same route this morning
https://connect.garmin.com/activity/37837911
"Hammerfest" ride at lunch today
https://connect.garmin.com/activity/37841875
I'll have a video this evening.
06-22-10, 08:20 PM
#508
TXHC
Training ride. Only brought one water bottle and blew up towards the end. Houston's humidity sucks.
https://connect.garmin.com/player/37855230
https://connect.garmin.com/player/37855230
06-22-10, 09:01 PM
#509
Senior Member
Thread Starter
Join Date: Jul 2008
Location: Overland Park, KS and Denver, CO
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Bikes: 2008 Felt F5 w/ SRAM Force, 2002 Giant OCR2, Specialized Stumpjumper M2 Comp
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Yesterday's group ride. It's a pretty flat course but it was in the 90's yesterday and stupidly humid like always in the midwest. I've been off the bike so much lately and I keep suffering on all the rides I used to be one of the strongest on. It's frustrating but I guess that's the price I pay to have a job and make a little money. Anyway, here's the link:
https://connect.garmin.com/activity/37738216
Tonight I was feeling really lazy but thought I really needed to get out on the bike if I didn't want my fitness to slide even more. I have never gone out specifically to do intervals and decided that could be kind of fun to try so I headed to the flattest road I could think of around here (there aren't many) and did 3 sets of 3'x1' intervals, shifting up a gear or two after each set of 3. It was hard and I was suffering on the last 4 or so but I figured it was worth it and it was kinda fun. Here's the results (minus cadence since I forgot to move my cadence sensor from my Felt to my Cannondale):
https://connect.garmin.com/activity/37856792
https://connect.garmin.com/activity/37738216
Tonight I was feeling really lazy but thought I really needed to get out on the bike if I didn't want my fitness to slide even more. I have never gone out specifically to do intervals and decided that could be kind of fun to try so I headed to the flattest road I could think of around here (there aren't many) and did 3 sets of 3'x1' intervals, shifting up a gear or two after each set of 3. It was hard and I was suffering on the last 4 or so but I figured it was worth it and it was kinda fun. Here's the results (minus cadence since I forgot to move my cadence sensor from my Felt to my Cannondale):
https://connect.garmin.com/activity/37856792
06-23-10, 09:25 AM
#510
Senior Member
Join Date: May 2010
Location: Albuquerque, NM
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https://connect.garmin.com/activity/37903133
With my new bike and new garmin edge 500!
Waiting on the heart rate monitor and speed/cadence connector to arrive at the LBS before I get that data.
With my new bike and new garmin edge 500!
Waiting on the heart rate monitor and speed/cadence connector to arrive at the LBS before I get that data.
06-23-10, 02:14 PM
#514
Senior Member
Join Date: Aug 2007
Location: Irvine, CA
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Bikes: Tarmac SL3, Cinneli Xperience
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Here is my flat version of Coffee Crew ride from yesterday. Power data included.
https://connect.garmin.com/activity/37867554
https://connect.garmin.com/activity/37867554
06-24-10, 06:52 PM
#515
Senior Member
Join Date: Aug 2007
Location: Irvine, CA
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Another Coffee Crew Ride, this time we got dropped by veterans.
https://connect.garmin.com/activity/38054554
https://connect.garmin.com/activity/38054554
06-24-10, 06:54 PM
#516
Banned
Join Date: Sep 2005
Location: Santa Barbara, CA
Posts: 28,387
Bikes: Specialized Tarmac SL2, Specialized Tarmac SL, Giant TCR Composite, Specialized StumpJumper Expert HT
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Here is my flat version of Coffee Crew ride from yesterday. Power data included.
https://connect.garmin.com/activity/37867554
https://connect.garmin.com/activity/37867554
06-24-10, 07:12 PM
#518
Banned
Join Date: Sep 2005
Location: Santa Barbara, CA
Posts: 28,387
Bikes: Specialized Tarmac SL2, Specialized Tarmac SL, Giant TCR Composite, Specialized StumpJumper Expert HT
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I don't think I'd go that far...
Anyway, here is today's ride. Some threshold intervals followed by some tempo and a cooldown of sorts out on the freeway.
https://connect.garmin.com/activity/38049912
Anyway, here is today's ride. Some threshold intervals followed by some tempo and a cooldown of sorts out on the freeway.
https://connect.garmin.com/activity/38049912
06-24-10, 07:15 PM
#519
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Location: ohio
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heres a very quick ride. i only had an hour till i had to litterly jump into the shower and go to a swimmeet. ended the ride at around 3 30 and had to leave at 4. there were terable headwinds for most of the ride, like 20ish mph wasnt to fun, but could have been much worse
https://connect.garmin.com/activity/38032082
https://connect.garmin.com/activity/38032082
06-24-10, 07:20 PM
#520
Senior Member
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Location: ohio
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heres a very quick ride. i only had an hour till i had to litterly jump into the shower and go to a swimmeet. ended the ride at around 3 30 and had to leave at 4. there were terable headwinds for most of the ride, like 20ish mph wasnt to fun, but could have been much worse
https://connect.garmin.com/activity/38032082
https://connect.garmin.com/activity/38032082
06-24-10, 08:04 PM
#521
ka maté ka maté ka ora
Join Date: Oct 2008
Location: wessex
Posts: 4,423
Bikes: breezer venturi - red novo bosberg - red, pedal force cg1 - red, neuvation f-100 - da, devinci phantom - xt, miele piste - miche/campy, bianchi reparto corse sbx, concorde squadra tsx - da, miele team issue sl - ultegra
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rode out to hawkesville today, scenic way in, hilly way out.
https://connect.garmin.com/activity/38057619
https://connect.garmin.com/activity/38057619
06-25-10, 09:13 AM
#522
Senior Member
Join Date: May 2010
Location: Albuquerque, NM
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My best time so far for my normal 25.5 mile course.
Time: 01:19:12
Distance: 25.45 mi
Elevation Gain: 1,106 ft
Min Elevation: 5,710 ft
Max Elevation: 6,129 ft
https://connect.garmin.com/activity/38106746
Time: 01:19:12
Distance: 25.45 mi
Elevation Gain: 1,106 ft
Min Elevation: 5,710 ft
Max Elevation: 6,129 ft
https://connect.garmin.com/activity/38106746
06-25-10, 12:00 PM
#523
Zircon Encrusted Tweezer
Join Date: May 2004
Location: Marshfield, MA
Posts: 1,016
Bikes: Pivot Switchblade, SantaCruz Tallboy, SantaCruz Solo, Specialized Fatboy, Trek ProjectOne Madone, Fuji Altamira CX 1.1, Lemond Zurich
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Last weekend's Harpoon B2B - Boston to Windsor, VT Hot & humid, my slowest time ever
https://www.everytrail.com/fullscreen.php?trip_id=678674
https://www.everytrail.com/fullscreen.php?trip_id=678674
06-25-10, 03:27 PM
#524
Gunnery Sergeant USMC
Join Date: Sep 2008
Location: Chesterfield, VA
Posts: 121
Bikes: Cannondale SystemSix, Specialized FSR XC Pro, Fuji Cross Comp
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2nd ride with my new 705. Took off work today and went out with the retired cyclist Friday ride. Just a short ride to put some miles on as I am in crap shape this year.
https://connect.garmin.com/activity/38133730
https://connect.garmin.com/activity/38133730
06-25-10, 04:18 PM
#525
¯\_(ツ)_/¯
Join Date: Jun 2008
Location: Redwood City, CA
Posts: 10,978
Bikes: aggressive agreement is what I ride.
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local quad-weekly group ride. pretty fun for an after-work thursday night ride.
https://www.strava.com/rides/123758
https://www.strava.com/rides/123758
