Saddle sore question...
#1
Thread Starter
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Joined: Feb 2009
Posts: 25
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Saddle sore question...
I've been riding on the same saddle for 2 years now (Selle Italia SLK) and haven't had any problems until now. Lately over the past few weeks I've had pain on my left sit bone with a 4" inch long mark on it, where the saddle presses against.
Has anyone else had a sudden onset of soreness even though the saddle and shorts haven't changed?
Does high humidity and heat increase the probelem? Any tips of preventing/curing the soreness? Thanks!
Has anyone else had a sudden onset of soreness even though the saddle and shorts haven't changed?
Does high humidity and heat increase the probelem? Any tips of preventing/curing the soreness? Thanks!
#3
Senior Member
Joined: Jan 2010
Posts: 652
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From: Colorado Spring, CO
Bikes: Vail Cycle Works - Ti
I got saddle sores because of poor hygiene. I would ride, change my clothes in the car, go to work, and not take a shower until evening. I've since changed my routine.
#4
Senior Member
Joined: Feb 2010
Posts: 550
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- just got back from a ride a few hours ago, 30mi before a flat ended my ride, but no saddle sore symptoms. I just used some lotion instead of chamois cream before heading out and it seemed to keep everything moving smoothly.
#6
Century bound
Joined: Jan 2010
Posts: 2,262
Likes: 3
From: Mesa Arizona
Bikes: Felt AR4 and Cannondale hybrid
Have you ever used Body Glide roll on. It does a fine job for me. One other thing is a wrinkle in your shorts could be the culprit. How tight are they? I have a pair that I have to watch and be careful that the legs are pulled down as the leg grippers are about gone and they like to move up and walla, a wrinkle. Come to think of it I think I have had them long enough. Out they go. Good luck
#7
Senior Member
Joined: Dec 2009
Posts: 253
Likes: 0
From: Vista,CA
Bikes: Tommaso Aggraziato,Schwinn Varsity TT Custom
I had a sudden onset of soreness,was using a bontrager inform rl for about 6 months and was fine,but as my weight decressed,and i dont have much in the back padding even when i'm heavy,it just started killing me,did a 62 mile ride and was afraid of my bike,had to change that saddle.
New one has slightly more padding and is working great.
New one has slightly more padding and is working great.
#8
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Joined: Feb 2009
Posts: 25
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I'm happy you found some relief. I've been trying some Bag Balm to see if that helps. Everyone seems to like it.
#9
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Joined: Feb 2009
Posts: 25
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Have you ever used Body Glide roll on. It does a fine job for me. One other thing is a wrinkle in your shorts could be the culprit. How tight are they? I have a pair that I have to watch and be careful that the legs are pulled down as the leg grippers are about gone and they like to move up and walla, a wrinkle. Come to think of it I think I have had them long enough. Out they go. Good luck
#10
Thread Starter
Member
Joined: Feb 2009
Posts: 25
Likes: 0
I had a sudden onset of soreness,was using a bontrager inform rl for about 6 months and was fine,but as my weight decressed,and i dont have much in the back padding even when i'm heavy,it just started killing me,did a 62 mile ride and was afraid of my bike,had to change that saddle.
New one has slightly more padding and is working great.
New one has slightly more padding and is working great.
#11
SyncopatedCyclist
Joined: Mar 2010
Posts: 31
Likes: 0
From: Illinois
Bikes: 2009 Scattante CFR Elite, 2007 Trek 7.5fx, 2001 Schwinn Mesa GSX
Is this a good enough reason to get a new saddle? It's only about a year old, and probably has less than 3000 miles on it
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