I have Specialized BG road shoes , Which ones , not sure . Cost about 100 dollars couple years ago . Still great shoes but i need inserts .
I was looking at these super feet inserts or Specialized BG inserts

https://www.superfeet.com/activity/cycling/Yellow.aspx

https://www.specialized.com/us/en/bc/...jsp?spid=57994
Any thought or recommendation
Thank you

Specialized BG. I swithed to them and can ride 100 miles without hot spots or pain in my feet. You have to fitted for them, but they are well worth it imho.

If you have the Specailzed BG shoes then use the Specialized BG foot beds. I have same type shoes and use the BG footbeds since they will fit better.

Thank you

The BGs didn't work for me. My left & right foot have different profiles, and each one has a different rate of habituation. My right foot never became comfortable with BGs, and the left foot wanted more. This product https://esoles2.com/store/eFit-SUPPOR...0.aspx#reviews allowed customization without having to purchase additional complete sets of BGs. The e-Soles kit included four arch support heights and two metatarsal support thicknesses. I may max out the left foot on arch support before the right becomes accustomed to the lowest insert. The metatarsal button on the BGs and the metatarsal support of the e-Soles are an improvement over Superfeet's featureless flat sole; I used Superfeet blue for ten years BTW.

I've got the blue BGs...love em.

Bob

I've tried the Super Feet with good results.